In order to preserve the freshness and youthfulness of the skin for a long time, you need to know what is the best way to wash your face and how to do it correctly. No cosmetic product can completely replace washing, so they still remain an important element of daily facial care.

How to wash properly

Wash your hands thoroughly with soap before washing your face. Choose the right water temperature. There is a myth that it is necessary to wash cold water to close the pores. In fact, the ideal water temperature for this procedure is room temperature, comfortable.

You can wash your face with a decoction of chamomile

Do not hurry. Gently massage your face with the cleanser, and only then rinse it off with water.

If you use foams, gels and other soap-based products, wash them off with water several times. Residues from these products can clog pores. No need to wash your face with a sponge, it is too gentle for that. For the same reason, do not overuse the towel. Choose only soft towels, lightly blot your face with them.

Apply cream immediately after cleansing to retain moisture.

No need to overuse washes. Two or three times a day will be enough. And finally, never go to bed without washing your face. Always cleanse your skin before going to bed, even if you didn't leave the house that day.

How to wash your face at home

Washing with soap is a thing of the past. Women who take care of themselves know not to wash their hands with soap. To do this, you can use purchased foams and gels, or you can choose inexpensive improvised means.

• Chamomile decoction. The best solution for oily and sensitive skin. It is not necessary to wash it off with water.
• Milk. Its beneficial properties for the skin have been known since the time of Cleopatra. After 2-3 minutes after washing with milk, the skin should be rinsed with water.
• Honey. Dilute 1 teaspoon of honey in a liter of warm water. There is no need to rinse off this product. Do not worry, the skin will not be sticky, on the contrary, it will be fresh, clean and radiant, with a light honey aroma.
• Decoctions of cereals. When you boil rice or oatmeal, drain some of the water and use it to wash your face. These decoctions well tone the skin of the face.

It is not necessary to stop your choice on any one of the described means. You can alternate them, your skin will only be happy with such a variety.

Now you know how to wash your face. Wash your face regularly and do it the right way. Only well-cleansed skin will look healthy and well-groomed.

Despite the huge selection of skin cleansers, many women still prefer folk recipes. The thing is that store-bought gels and foams for washing contain a lot of chemical ingredients, surfactants and aggressive detergent bases. Organic products are more gentle on the skin, but, again, they contain a lot of preservatives and are not cheap. Luckily, there is an alternative!

You can create a cleanser with the composition that you choose. It is no secret that within a month the skin partially changes its type - from normal to oily. This is due to the work of the hormonal system - and a home remedy can be adjusted to skin changes. The quality of its ingredients is always higher than in purchased products, which means that the skin is not subject to overdrying, irritation and acid-base imbalance.

Making a homemade cleanser

We are used to the fact that foams and washing gels lather abundantly and cleanly wash off dust and makeup residues from the skin. It would seem that this is convenient, because sliding provides deep cleaning of the pores. You will be surprised, but abundant foam is not required for high-quality facial cleansing! There are many products that are gentle on the skin, cleanse it and at the same time do not lather at all.

Homemade cleansers practically do not foam, and this is the norm.

We conclude: in order to prepare a home remedy for cleansing the skin, you need to know which products have pronounced cleansing properties. The combination of such products with base and essential oils, as well as useful decoctions and infusions will help create a cleanser suitable for your skin type. The following components are suitable for cleansing:

• Wheat, oat and rye bran;
• Blue, pink and green clay;
• Oat flakes;
• mustard powder;
• Baking soda;
• Sea salt;
• Rye bread;
• Essential oil of tea tree and cinnamon;
• Kefir.

Features of using home remedies

Since the composition of a homemade product is noticeably different from the store, it is necessary to remember some features of its use. For example, you should always use the product only on pre-moistened skin, otherwise you can not only stretch it, but also injure it with large particles. Also remember, contrast douches will help enhance the metabolic processes in the skin and increase the effectiveness of home remedies. And a few more rules:

• When using abrasive ingredients such as oatmeal and bran, you should not apply the product to the delicate skin around the eyes - this is fraught with microtrauma and the further appearance of a fine network of wrinkles.
• Mustard powder should not be applied to the delicate skin of the eyelids - this can cause irritation and swelling. Owners of hypersensitive skin are not recommended to use mustard powder at all in order to exclude the manifestation of allergic reactions.
• People with dry and sensitive skin should not use salt in cleansers, as it can cause discomfort and cause redness of the skin.

Due to its high cleansing properties, for best results, it is better to use a homemade product once a day - so you do not dry out the skin. Even combination and oily skin with regular use of a homemade cleanser becomes more matte, and the amount of sebum on its surface is significantly reduced.

Homemade Facial Wash Recipes

The benefits of using a natural cleanser will be maximized if you correctly determine your skin type. After all, the drying and matting properties of products for oily skin are categorically not suitable for dry skin. If your skin periodically changes towards a more oily type, be sure to prepare two different products and wash your face with them alternately.

Products with large particles are not suitable for washing sensitive skin!

Dry skin cleansers

• Option one. Effectively cleanses the skin of make-up residues, preserving the normal lipid layer. All you need is to mix a strong decoction of wheat grains with a few drops of rose essential oil. For a decoction, rinse the wheat, pour water in a ratio of 1: 2, put on fire, bring to a boil and simmer over low heat for one hour. The water should partially boil away. Then remove from heat, cover tightly with a lid, wrap with a towel and let it brew for three hours. The broth should become slightly viscous. Strain it, add essential oil and mix thoroughly. Store the finished product in the refrigerator.
• Option two. Softens and cleanses the skin, relieves the feeling of dryness and tightness. Take 4 sprigs of parsley, 1 tsp. honey, 200 ml of natural fat milk, 2 tbsp. dry chamomile flowers and 2 tbsp. calendula. Pound parsley, chamomile and calendula in a mortar until creamy. Put milk on fire and bring to a boil. Add a mixture of herbs and simmer under a lid over low heat for half an hour. Milk should not boil. Then remove the mixture from heat and leave for several hours. Strain the finished product and add honey. Mix thoroughly with a whisk.
• Option three. Suitable for very dry and flaky skin with a clear violation of the lipid layer. In a small bowl, mix the pulp of one ripe banana, 1 tsp. cornstarch, 50 ml warm water, 1 tbsp. aloe juice and one egg yolk. Using a mixer or whisk, beat the mass until smooth and fluffy. The output should be a jelly-like remedy. Store the mixture in a cool place for up to a week.

Oily skin cleansers

• Option one. Thoroughly cleanses the skin of impurities, while not drying it out and does not disturb the acid-base balance. Mix 2 tbsp. rice flour, 2 tbsp. oat bran, 5 drops of tea tree essential oil and 200 ml of warm water. Stir the mixture until it becomes homogeneous. If you have oily but sensitive skin, coarsely grind oat bran. Wash your face with this mixture every night.
• Option two. Deeply cleanses pores, fights subcutaneous inflammation, reduces the visibility of blackheads. Prepare 2 tbsp. mustard powder, 1 tsp baking soda, 30 ml of low-fat kefir and 130 ml of warm water. Stir the mixture gently. During the mixing process, air bubbles will be released, because a chemical reaction will occur between kefir and soda. As soon as the bubbles disappear, the remedy will be ready.
• Option three. Intensively cleanses and dries oily skin, reduces inflammation, fights post-acne marks. You will need 1 tsp. freshly squeezed lemon juice, 1 tbsp. medium-fat cream, 1 tbsp. finely ground sea salt, 300 ml warmed mineral water. Mix all ingredients until smooth. Wash your face with this product in the morning or evening.

Washing products for hypersensitive skin

• Option one. Gently cleanses and soothes irritated skin, relieves redness and itching. Mix 2 tbsp. aloe juice, 1 tsp pink clay powder and 300 ml of boiled water. The resulting mixture is slightly heated in a water bath so that all the ingredients are dissolved. Wash your face with this product every morning.
• Option two. Soothes the skin, heals damage and gently cleanses. You will need 3 slices rye bread, 250 ml low-fat cream and 50 ml warm water. Remove the crust from the bread, knead the crumb with your hands and pour in a mixture of cream and water. Leave to swell for two hours. Then you can grind the mixture to a mushy state with a blender. Wash your face with the product twice a day.
• Option three. Effectively cleanses, nourishes and regenerates delicate skin. Mix 2 tsp. liquid honey with 300 ml of mineral water, 2 tbsp. aloe juice and 1 tbsp. green clay. Lightly heat the mixture in a water bath and beat with a whisk until smooth. Wash your face once a day. After washing, rinse your skin with cool water and pat dry with a paper towel.

Did you know that you can cleanse your skin yourself with more than just water, soap, and a store-bought tonic? At home, you can prepare many mixtures and solutions for washing, which will be completely natural and will bring much more benefit to the skin than ordinary water. Purification by such means was popular in antiquity, it was considered one of the essential conditions preservation of youth, and not by chance. Washing with natural products:

• enriches the epidermis layer with vitamins and minerals necessary to maintain normal metabolism, and, consequently, normal regeneration and blood circulation;
• can solve the problem of dry or too oily skin. The main thing is to choose the right components for the future mixture;
• eliminates the network of small wrinkles.

Of course, preparing a mixture or solution for cleansing takes much longer than just washing your face with tap water. But the results will be worth it: with constant use folk remedies you will soon notice a significant improvement in the condition of the skin of the face.

Washing with oatmeal

The method is suitable for owners of oily skin prone to inflammation. It helps to even out the skin over time, restore its blush and freshness, smoothness, and remove blackheads.

It is possible that some rashes may appear on the face, but you should not be afraid: this is how the skin is freed from accumulated dirt. This will pass quickly, and after a while you will notice that her condition has noticeably improved: small wrinkles have smoothed out, elasticity and freshness have returned.

The easiest way. Hold a handful of oatmeal (you can use whole or ground) in your hand and put it under running water for 1 minute. Then gently apply the "cake" on the face and massage. After a couple of seconds, the hercules will begin to lather and cleanse the skin. The procedure is carried out for 2 minutes, then you can wash off the mixture from your face.

In the evening procedure, you can add cane sugar to oatmeal - a wonderful scrub will come out.

You can also use the following recipes:

1. grind oat flakes and add to them any of the additives: sea ​​kale, tangerine zest, bran (also pre-grind everything). You can use the composition not only for washing your face, but also as a body scrub, especially when visiting a sauna.
2. Grind in a blender 2-3 tbsp. l. flakes and pour heavy cream into them. Beat everything until you get a homogeneous paste-like mass. It can also be used on the décolleté and chest area.

You can use oatmeal instead of face foam every day.

Interested in this wash? Then you just have to get to know him better! In one of the previous articles, we described in detail, selected video instructions, and collected a maximum of recipes for cleansing compounds based on a miracle ingredient.

Ice instead of soap

Ice cubes will help to restore a taut, cheerful look to the skin, tone it up and refresh it. You can use both ordinary frozen water and herbal decoctions. The latter, of course, are preferable, since they will have a therapeutic effect.

You need to wash according to the rules:

• Do not force yourself to endure discomfort if the skin does not like the ice. To begin with, enter the evening procedure and observe how the face reacts. If everything is fine, then you can connect the ice in the morning.
• The entire procedure should last no more than 45 seconds. And it should take no more than an ice cube. Otherwise, there is a risk of overcooling the skin and causing serious harm to it.
• Movements should be soft and gentle, no need to linger in one place.
• If you have oily or normal skin, you can wash daily. For dry - use ice no more than 5 times a week. If the skin is thin, sensitive, then such cleansing is contraindicated.
• Wipe your face strictly along the massage lines. Do not wipe, let dry on its own. After applying a nourishing cream.

Recipes cosmetic ice:

1. Pour 1 tsp. sage herbs 1 tbsp. boiling water, leave for half an hour, strain and pour into molds. Helps with oily porous skin.
2. For 1 st. boiling water - 1 tbsp. crushed mint leaves. Cooking, as in recipe number 1. Tightens pores, tones.
3. Remove the zest from the tangerine and orange, pour 2 tbsp. boiling water, leave for a day, strain and pour into molds. Helps tired skin.
4. Pour a bunch of parsley 2 tbsp. boiling water, leave for 10 minutes, strain and pour into molds. Whitens, relieves swelling.

Look for even more recipes for cleansing cubes in the article -.

Hydrophilic oil for washing

Another means of high-quality skin cleansing is hydrophilic oil. Turning, upon contact with water, into a light emulsion, it literally sweeps dirt out of the pores. Suitable for any type of epidermis, washes off even waterproof cosmetics. Hydrophilic oil can be prepared with your own hands. The main thing is to find polysorbate (it is responsible for turning the oil into an emulsion). Usually this component is sold in the departments of soap making.

The most common home recipe : grape seed oil - 30% (6 tablespoons), hazelnut oil - 20% (4 tablespoons), sweet almond oil - 25% (5 tablespoons), jojoba oil - 10% ( 2 tablespoons), wheat germ oil - 5% (1 tablespoon), polysorbate 80 - 10% (2 tablespoons). Mix all ingredients and pour into a glass bottle.

Apply hydrophilic oil on a dry face, massage for a few minutes - 2-3 is enough, then moisten your fingers in water, and continue the massage for another 1-2 minutes. Rinse with cool water and wash again - now with foam or face gel.

Recipe for dry, sensitive skin

Avocado oil - 30%, hazelnut oil - 20%, almond oil - 20%, wheat germ oil - 5%, prickly pear oil - 15%, polysorbate 80 - 10%.

If you take 20 tablespoons for 100% then: 5% - 1 tbsp. l.; 10% is 2 tbsp. l.; 15% - 3 tbsp. l.; 20% - 4 tbsp. l.; 30% - 6 tbsp. l.

Recipe for oily and combination skin

Has a slight whitening effect.

Unrefined hazelnut oil - 40 ml, lemon oil - 18 drops, polysorbate 80 - 2 ml, polysorbate 20 - 5 ml. First, walnut oil and polysorbates are mixed, then lemon essential oil is added. Shake everything, insist for a day.

Washing with homemade hydrophilic oil can be done every day.

Natural decoctions and lotions

Herbs can be purchased at the pharmacy. If you live outside the city, then you can stock up on the necessary ingredients yourself. Just remember that the "harvest" must be harvested in late June - early July, it is at this time that they contain the maximum of vitamins and useful substances.

lettuce leaf lotion

Wash lettuce leaves and finely chop or cut. Approximately 150 g of raw materials pour 250 ml of water heated to 50-60 degrees. Then insist for an hour without closing the container with a lid (otherwise the leaves will swell excessively and the infusion will turn into porridge). After an hour, strain and wipe the face with the resulting lotion with massaging movements for 4-5 minutes, moistening a cotton swab with plenty of water. This tool will significantly improve the complexion, the result will be noticeable almost after the first application.

Plantain leaf lotion

Finely chop the leaves, and then 2 tbsp. l. crushed raw materials pour 100 ml of warm water. Let it brew for three hours. Wipe your face daily with a cotton swab. This remedy is successfully used for dry and dehydrated skin.

Decoction of coltsfoot and yarrow leaves

The tool is used for acne and various inflammatory processes on the face.

To prepare a decoction, you need to take 4 leaves of medium-sized coltsfoot and 3 small yarrow inflorescences. Wash the herbs and put in a saucepan, and then pour a liter of water. Bring to a boil and immediately remove from heat.

Decoction should be washed every day (preferably at night). The product should be completely absorbed into the skin, do not use a towel. You can go to bed without lubricating your face.

Rose petal lotion

Grind a handful of rose petals, pour warm water and let it brew for 2 hours. Wipe the face with the resulting solution in the morning and evening. Such water will make the skin velvety and smooth, however, the result will not be noticeable the first time, but at least after a week of daily use.

During the day, our skin is exposed to negative factors: car exhaust fumes, street dust, cigarette smoke and much more. An important task for every day is to clean your skin as thoroughly as possible from an invisible layer of dust. There are many cleaning methods. You can, of course, wash your face with ordinary soap, but after it the skin often becomes tight and dry.

It is best to make your own cleanser, which will replace soap for you, cleanse your face well and make it silky. A DIY face wash will save you money and fit all your preferences.

Oatmeal has a great effect on the skin, producing a rejuvenating effect. Its plus is that it is a natural product in which there are no additives of harmful chemicals. Peas have the property of a sponge, as if it draws grease and dirt from the skin. Chamomile is an excellent anti-inflammatory agent. It relieves irritation, improves skin color and makes it velvety. Be sure to include essential oils in your cleanser. Even a few drops of any oil will improve the condition of the skin.

What is needed for a wash

2 tablespoons chamomile
3 tablespoons oatmeal
1.5 teaspoons of jojoba oil
3 tablespoons of peas
turmeric (on the tip of a spoon)
1 teaspoon almond essential oil

Instruction

Grind the peas until a homogeneous flour is obtained. Use a coffee grinder for this process.

Do the same with oatmeal.

Chamomile grass is also loaded into a coffee grinder and grind to the smallest crumb. If after that unnecessary garbage remains in the ground chamomile, sift it through a sieve.

You should have three bowls with loose contents. Each of the mixtures should be free of lumps and excess debris.

Pour all the obtained ingredients into one container and mix well.

Next, add turmeric. Despite the fact that we use this spice in small quantities, it brings great benefits to our remedy. Turmeric is a kind of antiseptic. It rids the wash of bacteria that may appear during storage.

Add the specified amount of jojoba oil. You can also add any other base oil.

At the very end, pour in the almond oil.

After that, with clean hands, rub all the lumps that formed after adding the oil.

The wash must be poured into a clean glass jar, which is tightly closed with a lid.

How to use the wash

Pour a small amount of loose mixture into the palm of your hand, add a few drops of water to get a mass of creamy consistency.

Rub the cleanser over your face in circular motions, leave for a few seconds, then rinse with clean water.

✿ ✿ ✿

Gels, foams and other store-bought cleansers cleanse the skin well, providing additional care. However, they may contain hazardous substances that prolong the shelf life of the product sold and promote good foaming. For this reason, it is best to prepare your own face wash from natural products. Remember that a nourishing and moisturizing cleanser should be applied to cleansed skin.

How to make your own face wash

In the morning (before washing), experts recommend using ice cubes made from mineral water. Only after that you can apply gels, foams and other cleansers.

Do-it-yourself facial wash recipes

The most convenient and affordable option is washing your face with foam, which retains skin moisture for a long time and removes not only excess fat but also clogged pores. You can store it for no more than 3 days in the refrigerator, using a tightly closed glass container.

There are several recipes for cleanser, from which you can choose something “your own”.

Making a foam cleanser at home always requires a soap base. Which you can buy at any store. If you do not have such an ingredient, you can use high-quality baby soap. First you need to grind it on a grater, and then melt it in a water bath using heat-resistant dishes.

Recipe for the preparation of foam for washing the normal type of face: 50 grams of soap base, a teaspoon of homemade honey and a tablespoon of almond oil, mix with 4 tbsp. spoons of water, vitamin E (in ampoules) and wheat oil. Beat everything well, let it cool to room temperature and apply with massage movements on the skin of the face, and then rinse with water.

Recipe for facial cleanser for oily face: 50 grams of soap base, 2 tbsp. Mix tablespoons of water and grape oil with 5 drops of tea oil. Optionally, you can add 1 tbsp. a spoonful of butter grape seeds. After whipping all the ingredients into a thick mass, cool the prepared cleanser, apply to the skin and rinse with warm water.

Foam preparation for all skin types: melt 50 grams of soap base and combine it with 50 ml of a little warm milk. Then add a teaspoon of honey (or 1 yolk), the same amount of vitamin E, a tablespoon of base oil and a few drops of grape seed oil, equally with linseed, burdock and olive oil. Mix everything thoroughly, but rather beat until foamy (5-7 minutes will be enough). Then place the foam in a sterile dish, cover with an airtight lid and let it brew for about 35 minutes. Be sure to clean your skin before applying. You can use this recipe even for the neck and décolleté area. Rinse off with clean water when finished.

To effectively remove the remnants of decorative cosmetics, dust, sebaceous plugs and particles of dead epithelium, a tonic is suitable. And also it is able to smooth the skin in a short time, remove redness, quickly relieve fatigue, narrow pores and restore acid-base balance and PH balance. It is recommended to apply tonic after washing with foam. Store in the refrigerator, no more than 2 days.

Do-it-yourself tonic recipes :

1. Tonic for dry skin of the face: mix a glass of boiled (cold) milk with finely grated cucumber pulp and cook over low heat. After boiling, you can remove from the stove only after 5 minutes. When finished, cool and strain the prepared mass.
2. Strawberry tonic for an oily face type: mash fresh wild strawberries and pour over a glass of vodka. Next, move the mass into a glass tightly closed container and let it brew for a month. At the end of the period, strain and dilute with boiled warm water in equal amounts.
3. Grape tonic for normal skin: mash 25-30 green grapes with a fork along with the skin and let it brew for a couple of hours. Then you need to squeeze the juice out of them and mix it with a teaspoon of fresh honey and a pinch of edible salt. Let the mixture infuse for another 1 hour, after which you can start using it.
4. Rose leaf tonic for normal skin type: Pour 2 cups of leaves of bright varieties of roses (except yellow) with an equal amount of filtered water and simmer over low heat until the petals are discolored. Then the broth should be cooled and filtered.
5. Herbal tonic against various inflammatory processes for normal skin type: crushed dry herbs of mint, chamomile and calendula in equal proportions (about a tablespoon) pour a glass of boiling water and insist in a sealed container for about an hour. Strain the mixture before use.

Face wash with oil

Face wash oil- an excellent cleansing and care option that has several advantages:

• Firstly, the oil is prepared only from natural ingredients and is suitable for all skin types, which makes it possible for all family members to use it;

• Secondly, this cleanser not only cleanses the skin, but also protects it from external influences, and also removes acne and various inflammations.

So, first you need to prepare the base oil mixture, for the preparation of which you will need olive and castor oil.

For oily skin, the ratio should be as follows: half a teaspoon of castor oil to 2 tablespoons of olive oil. For normal skin, olive oil should be 5 times less than castor oil, and for dry skin - castor oil should be no more than 10%.

For all types, only almond oil and jojoba oil are suitable.

For excessively dry and toneless skin, it is recommended to use avocado or apricot kernel oils. From essential oils, you can use oils of orange, chamomile or rose.

To narrow the pores and relieve inflammation, rosemary essential oil is suitable.

And remember that all oils used for application to the skin must be unrefined.

After cooking, it is necessary, namely, to help the pores open. To do this, dip a soft cloth in hot water and put on your face, leaving to cool completely. Now you can start applying the mixture of oils: you need to apply them with soft massage movements, gently massaging your face for several minutes. Then take another napkin dipped in hot water and gently wipe your face with it.

This procedure should be carried out before going to bed, no more than 2 times a week.

DIY soap

To make homemade soap, you need to buy Agu baby soap or any other soap that does not contain additives in advance.

We will need about 70-80 grams of soap: grate it on a coarse grater and place it in a small saucepan. Place the container itself in a water bath, pour in 50 ml of milk, and do not forget to periodically stir the mixture until it becomes homogeneous.

Now you can start adding. Remember that essential oils and various vitamins should be introduced into a slightly warm mass. In a hot base, you can put vegetable oils, fats and other ingredients that retain their properties even during heating.

So, after preparing the base, you can proceed to the main process: the melted base must be mixed with a minimum amount of vegetable oils and add 50 grams of natural chocolate and one and a half teaspoons of ground coffee. At the end, supplement your soap with vitamin E and essential oil cinnamon.

Making your own face wash

Lotion for oily skin: Peel 1 orange, chop the pulp and mix it with 2 teaspoons of liquid honey and 1 tablespoon of glycerin. Now leave to infuse for a day, after which you can apply the finished lotion to the skin.

Lotion for normal skin: 1 tbsp. pour a spoonful of dry mint leaves with a glass of boiling water and cook over low heat for about 6-9 minutes. When the infusion has cooled, strain it and add a tablespoon of lemon juice, cognac and alcohol tincture of calendula.

Other home cleansers

Yolk cleanser: beat 1 yolk, gradually adding a tablespoon of lemon juice and refined sunflower oil. At the end, add two drops of peppermint oil and mix everything. The resulting cleanser can be applied not only to the skin of the face, but also to the neck. After 5 minutes, the mixture should be washed off with cool water and gently pat the skin with a soft cloth.

Infusion of crushed rose petals for sensitive skin: 2 tbsp. spoons of petals pour a glass of boiling water. Then wrap with a towel and let it brew for half an hour. Then the broth should be cooled and filtered through cheesecloth. This cleanser perfectly tones and refreshes the skin, making it softer and smoother.

For dry skin types, there are several options:

1. An infusion of dried chamomile inflorescences: 200 grams of inflorescences are poured with a liter of boiling water. Cover with a lid and let it brew for a bit. Then the infusion should be cooled and filtered. This procedure not only tones the skin, but also smoothes wrinkles over time.
2. To soften dry skin: 4-5 sprigs of parsley, 2 tbsp. spoons of dried chamomile flowers and the same amount of calendula rub in a mortar. 200 ml homemade milk boil, throw a mixture of herbs there and, reducing the heat, simmer the milk for half an hour, without bringing it to a boil. When finished, leave to infuse for several hours. Then strain and add the last ingredient - a teaspoon of honey.