What is lemon essential oil for? Natural lemon essential oil: properties and uses. How to choose a quality lemon essential oil

Lemon has been used for thousands of years in cosmetology, medicine and cooking. Lemon essential oil is obtained from its zest by cold pressing. It has a light yellow color and a pleasant fresh aroma. For the production of 1 kg of lemon oil, about 70 kg of raw materials are required. The main components of lemon oil: citral, linalol, terpene, limonene.

The use of lemon oil to treat disease

Lemon oil has antiseptic and bactericidal properties. This allows it to be used for the treatment and prevention of many diseases. Inhalation, baths, rubbing and massage are done with it.

Lemon oil is used for the following diseases:

  • Cold
  • Remvatism
  • Hypertension
  • Insomnia
  • Varicose veins
  • Throat ailments
  • Herpes
  • Atherosclerosis
  • Bleeding gums
  • Headache
  • Food poisoning
  • Depression

Aroma bath with lemon oil effectively helps to remove toxins from the body. The use of an aroma lamp with lemon oil speeds up the healing process in case of colds, relieves the condition of patients with hypertension and helps to fall asleep in case of insomnia. To relieve muscle pain after exercise, massage is done with the addition of 5 drops of oil. And to treat a sore throat or to eliminate bad smell from the oral cavity, rinse with an aqueous solution with the addition of essential oil (2 drops are diluted in 200 ml of water). A compress with 7-10 drops of aromatic oil will bring noticeable relief from problems with veins in the legs, nosebleeds and cold sores. Inhalation with 2-3 drops of lemon oil (per 200 ml of water) effectively helps with colds.

Lemon essential oil for facial skin care

Pleasant aroma and healing properties lemon oils allow it to be used in cosmetology. In one study, scientists discovered the ability of lemon oil to slow down the action of the enzyme elastase in the body, which breaks down elastin and collagen fibers and worsens skin condition. The enzyme negatively affects the elasticity and firmness of the skin, which leads to aging and the appearance of wrinkles. it Scientific research has proven the effectiveness of using lemon oil to slow down the aging process of the skin and.

Effects of lemon oil on facial skin:

  • increases the tone of the aging skin of the face;
  • smoothes fine wrinkles;
  • narrows and cleanses pores, regulates sebum production;
  • eliminates the problem with black dots;
  • discolors age spots and freckles;
  • softens rough skin.

Lemon oil has the ability to increase the skin's sensitivity to ultraviolet radiation. Therefore, it is recommended to use it for facial care in the evening to avoid unwanted reactions and burns.

Never use pure essential oil for cosmetic procedures. It is recommended to be diluted with natural creams, vegetable oils and other skin care products.

It is mixed with natural oils at the rate of 2 drops of lemon oil per 1 tablespoon of base fluid. A good effect for narrowing pores on oily skin is a mixture with. To eliminate pigmentation and whiten the skin of the face, a mixture with sea buckthorn oil is perfect. For flabby skin with wrinkles, a mixture with peach, olive, coconut, avocado or rosehip oil will be healing.

You can add lemon oil to homemade creams or face masks. Add 1 drop of essential oil to the prepared single portion of the cream. This will give the cosmetic the ability to prevent skin aging.

Lemon oil for hair care

The large amount of vitamin C in lemon oil makes it a valuable remedy for. Vitamin C is essential for healthy hair growth. Essential oil for hair, it is used in a mixture with natural vegetable oils.

A head massage with neutral vegetable oil and 2 drops of lemon essential oil helps to restore hair. This procedure is able to stabilize the pH level of the skin and normalize the secretion of sebum. And, as a result, to solve the problem with oily hair, eliminate itching and dandruff.

Restoring brittle hair mask with lemon oil

Split ends and brittle hair can be treated with a lemon oil mask. To do this, massage the scalp with a mixture of lemon and olive oil. Then they wrap the head with a damp towel for half an hour. After that, the hair mask is well washed off with a conditioner shampoo. Do this procedure for hair 2 or 3 times a week.

The use of lemon oil for weight loss and against cellulite (VIDEO "Lemon essential oil: 10 main properties")

Lemon oil has excellent anti-cellulite properties. It is especially effective in losing weight with dramatic weight loss, because lemon oil prevents stretch marks. Massage, aroma bath, body wrap - these procedures will help you quickly get rid of excess weight and cellulite. If they are carried out using lemon oil, then this significantly increases their effectiveness for weight loss.

Lemon Oil Bath

A bath with the addition of lemon oil relaxes and soothes. It also helps to normalize metabolism in the body, eliminate toxins and improve lymph flow. After the aroma bath, the skin is toned and rejuvenated. In general, the active processes occurring in the body during this procedure contribute to weight loss and cellulite reduction.

The duration of the aroma bath is 25 minutes. The regularity of the procedure is 1-4 times a week. The water temperature is 38-40 degrees.

To prepare an aroma bath, 3 - 5 drops of essential oil are mixed with 1 tbsp. l. bases (honey, sea salt, milk, cream, dry wine), and then added to the water. A good effect for weight loss is the use of mixtures of different essential oils.

Wrapping mixes:

  1. Stir 3 tbsp. l. a solution of apple cider vinegar in water (ratio 1/1) with essential oils of rosemary, lemon and mint (2 drops each);
  2. Add to 2 tbsp. l. honey 5 drops of lemon oil;
  3. Combine 10 drops of vegetable oil base with 4 drops of lemon oil.

When used correctly, lemon aromatic oil will give you its healing properties and help you maintain your attractiveness and health.

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Natural lemon oil: we will figure out how best to use it and what is the secret of its amazing useful properties

Lemon is a bright sunny fruit with a unique fresh aroma that infuses the surrounding atmosphere with sweet citrus notes. He gathered in himself a mass nutrients and properties that are irreplaceable for the human body. The homeland of lemon is distant India, from which this fruit was first brought by Alexander the Great. It is to him that we owe the discovery of the unique lemon oil, which is used today in various spheres of life: in cosmetology, medicine, in everyday life.

Lemon oil composition


Natural oil is obtained in three ways:

  1. From the peel of the fruit.
  2. By steam distillation.
  3. With the help of extrusion.

An uncooked product is considered the most valuable, since all vitamins, minerals and trace elements are preserved in it.

Lemon oil has a slightly bitter and tart citrus aroma. Typically, the agent is a light yellow or light green liquid substance.

The main components of the oil:

  • citral;
  • limonene;
  • myrcene;
  • linaool;
  • coumarins;
  • geraniol and other substances.

Lavender, geranium, ylang-ylang oils, as well as all coniferous woody aromas are considered successful combinations for the product.

Benefits and Applications


Lemon oil has a huge number of beneficial properties. It has proven itself excellent:

  • as an anti-inflammatory and antiviral agent;
  • good antiseptic;
  • antifungal medication;
  • sedative;
  • bactericidal agent;
  • anesthetic, hemostatic, antispasmodic drug;
  • decongestant and diuretic.

In everyday life, its refreshing properties, the ability to eliminate unpleasant odors, and fight moths and mosquitoes are known.

The oil is also used in cooking: it is supplemented with mousses, pastries, puddings and jellies to enhance and emphasize their bright citrus aroma. It can be added to non-alcoholic and alcoholic drinks improving their taste. The product serves as an excellent seasoning for marinades, side dishes, meat and fish dishes. Adding the product to food can help improve the functioning of the digestive system.

Lemon oil for health

This remedy is, first of all, effective in the fight against influenza, various colds and infectious diseases... It has a pronounced antiviral activity and significantly improves protective properties organism.

With the help of oil, you can restore strength, relieve stress and nervous tension, stimulate the brain, get rid of fears and lift your mood.

Also, the tool is used to combat varicose veins, to lower pressure, improve blood circulation.

The oil is indispensable for the oral cavity. It helps well with bleeding gums, relieving all inflammation and swelling. By preparing a solution with its addition, you can easily get rid of bad breath.

Lemon oil can help relieve nausea and dizziness. It is able to cleanse the body of toxins, stop bleeding, due to the strengthening of the walls of blood vessels.

Since the product contributes to the normalization of metabolism and thereby utilizes fat deposits, it is successfully used to treat obesity. For this, the agent is added to an anti-cellulite cream or wraps are made with it.

Use in aromatherapy

Lemon essential oil is widely used in aromatherapy. This is not surprising, because it has a huge number of useful qualities.

Main applications:

  • aroma lamp (5 drops of the product + a spoonful of warm water) - disinfects the air, eliminates unpleasant odors in the room, helps with fatigue and colds;
  • aroma baths (a few drops + a spoonful of base on the bathroom) - are taken to cleanse the body of toxins, fight cellulite, rheumatism;
  • massages (5 drops per 20 g of cream) - are carried out for varicose veins, muscle pain, nervous tension;
  • rinsing the mouth (1 drop + a glass of warm water) - to eliminate the unpleasant odor, treat the throat; to whiten teeth, a few drops of the product are added to the toothpaste;
  • inhalation (2 drops + 200 g of water) - for the treatment of colds and viral diseases;
  • internal intake (1 drop per spoonful of honey) - for headaches, atherosclerosis, for weight loss;
  • compresses (6 drops + 10 g of base) - to relieve inflammation and rashes in certain areas of the skin, to heal wounds;
  • application in cosmetology (enrichment cosmetics).

Beautiful appearance

Natural lemon oil has firmly taken a worthy niche in cosmetology. It is an irreplaceable remedy for the skin: it slows down the aging process, smoothes all wrinkles, improves tone, and stimulates new cells to grow. The product is very useful for women with oily skin, it perfectly narrows pores and normalizes the processes of excretion of subcutaneous fat.

Using lemon oil, you can get rid of freckles, age spots, vascular network, remove blackheads, soften rough areas on the skin, even out the tone of the face.

With all these problems a mixture of a few drops of lemon, chamomile and wheat germ oils does an excellent job. It is applied with a cotton swab directly to problem areas.

Lemon oil has a beneficial effect on oily hair, reducing its ugly shine and normalizing the sebaceous glands. It can be used to lighten hair simply by adding a few drops to your shampoo. The product is known for its healing and tonic effects on the scalp. It eliminates seborrhea, reduces hair fragility, and stimulates hair growth.

This tool perfectly whitens and strengthens the nail plate. To do this, you should make baths with a special solution from a glass of warm water, a spoonful of honey and a couple of drops of oil.

In addition, in the field of cosmetology, lemon oil is used as a fragrance for various perfumery and cosmetic products: it is added to eau de toilette, soap, cleaning and detergents.

Contraindications

Before using lemon oil, you should carefully study all its contraindications:

  • you can not use the product before going outside during sunny weather;
  • it is forbidden to use lemon essential oil in its pure form, as well as in high concentrations (it is better to combine it with a variety of vegetable oils, natural creams and other cosmetics);
  • the use of the product by young children is not recommended, with caution should be used by pregnant women;
  • oil is not used in the presence of individual intolerance to any of the components, with epilepsy and cancer;
  • in the presence of cholelithiasis or urolithiasis, a mandatory consultation with a doctor is recommended before taking;
  • do not apply the product to dry skin.

The evergreen lemon tree has given us unique fruits that have many beneficial properties for the body. By learning how to properly use natural lemon oil, you will be able to appreciate its many benefits in a wide variety of areas.

Eleanor Brick

Lemon came to Europe with the soldiers of Alexander the Great. At first, lemons were used as a means for making incense and aromatic rubbing for leather. Some time later, people learned about their medicinal properties. But they began to use it as food much later. Lemon oil is obtained from the fruits of this plant. The Aesculapians of Ancient Egypt used lemon oil in the treatment of the following diseases:

- malaria;

- "angina pectoris";

- joint pain.

It was especially helpful for poisonous snake bites.

In Russia, there are plantations of lemon trees in the Caucasus and the Black Sea coast.

The main supplying countries for lemons, lemon oil and lemon juice China, India, Turkey, France, Spain and Sicily are considered.

Making lemon oil and its composition

Lemon essential oil is made from the peel and amniotic membrane of lemon. To get 100 g of oil, you need to process about 7 kilograms of lemons. This is a waste-free production - oil is made from seeds and peels, lemon juice is made from pulp.

Lemon essential oil contains the following substances (volatile carbohydrates):

- 90% of this product contains limonene;

- linalol;

- citral;

- terpene.

Lemon oil is used in a wide variety of areas of human life - from aromatherapy to cooking.

Uses of lemon oil in home medicine

Lemon essential oil has the following properties, which make it possible to use it for prevention and treatment:

- Antiviral;

- Antibacterial;

- Immunomodulating;

- Stimulating;

- Toning;

- Blood thinning;

- Strengthens blood vessels and arteries.

It is used as a preventive and therapeutic agent for colds and flu. At the first sign of a cold, you need to rub the whiskey with lemon oil. Gargling with essential oil helps to relieve sore throat.

Do your teeth hurt? Apply a drop of oil to the gum around the aching tooth and rub. Plus, if you add lemon oil to your toothpaste, you won't need bleach. and beautiful. This remedy is a warning for ailments of the oral cavity and teeth - caries, periodontitis or stomatitis.

Lemon essential oil has an awakening effect on the human central nervous system. It improves memory, improves performance and mood.

For those who are prone to frequent migraines and headaches, it is recommended to do hot baths with lemon oil 2 times a week.

If you take lemon and olive oil (3 drops of lemon and 2 tablespoons olive oil) and combine, you can get wonderful remedy for the prevention of varicose veins. Apply the ointment at night.

Lemon oil perfectly helps to cleanse the blood vessels of the body from cholesterol plaques. At the same time, it normalizes blood pressure and prevents heart attacks and strokes. There are two ways to prepare the elixir of health:

Put honey in a teaspoon and add 2 drops of lemon essential oil there. Take your medicine morning and evening.
Pour 1 tsp into a mug of tea. lemon juice, honey,. Drink in the morning and evening.

Lemon oil is great for removing warts, age spots and scarring after acne removal. Apply lemon oil with care to the lesions. This procedure must be done daily. Make sure that the skin around the lesions does not redden. In this case, it is worth stopping the procedure.

Lemon oil in cosmetology

For the skin.

In cosmetology, many studies have been carried out that have found that the use of lemon oil for the skin can slow down the breakdown of the elastic fibers of the epidermis. It is these fibers that provide the elasticity and youthfulness of the skin. The use of lemon essential oil for cosmetic procedures has the following effects:

- the skin is quickly restored;

- turgor increases;

- the complexion improves.

Lemon essential oil is especially helpful for those who have oily and combination skin... It tightens pores, normalizes the sebaceous glands and helps to fade acne. Freckles and age spots "go away" after just a few applications of lemon oil.

Skin products with lemon oil:

Means for oily and problem skin... Olive oil is taken in the amount of 3 tablespoons, 3 drops of lemon oil are added to it and. The product is applied to clean skin for 15-20 minutes. You do not need to wash off the mask, you need to blot the rest with a paper napkin.

Remedy for age spots and freckles... It is based on the infusion of chamomile officinalis (3 tablespoons). To it is added 5 drops of lemon oil and. Pour a pinch of coarse table salt (iodized) into this mixture. Lubricate the desired places with this composition. If you add this product to a cream for everyday face care, then after a while the skin will become "porcelain".

Anti-wrinkle remedy... Add a couple of drops of lemon seed oil to your face lotion or cream and use as usual. The effect will be noticeable after a week of use.

For hair.

In the fight against scalp and scalp, lemon oil is a real reliable assistant.

It gives the hair the following qualities:

- Silkiness;

- Elasticity;

- Compliance.

But brunettes should be careful when using this product. It is able to lighten curls. But for blondes it is a natural alternative to chemical brighteners. In addition, the use of lemon essential oil along with your usual shampoo can relieve you of seborrhea and dandruff. Just add 10 drops of lemon oil to a bottle of cleanser and wash your hair the way you are used to.

For those who decided to use the advice and restore the natural beauty of their curls, there are several examples of masks:

- Whitening of light hair. Add 50 ml to the hair conditioner. lemon oil. Use the product after each shampooing. This product will help to give a beautiful, lively shade to your blonde curls, will not disturb the natural pigment of the hair, but with prolonged use it can cause dry scalp.

- Means for oily hair. Mix 1 yolk, 2 drops of avocado oil, 3 drops of lemon oil and 1 tbsp. shea butter. Apply to hair, make a compress and rinse off after 20 minutes with hot water and shampoo.

- Means for dry hair. Mix a tablespoon of olive oil, a tablespoon of honey, 1 yolk, a teaspoon of brandy and 3 drops of essential lemon oil and apply to hair before shampooing. Wash off after half an hour. It is advisable to first use shampoo, and then rinse with chamomile or nettle decoction.

Massages and aromatherapy.

For those who suffer from a lack of healthy deep sleep, it is recommended to keep an aroma lamp with lemon essential oil in the room. It has a calming effect on nervous system human and helps to get rid of the syndrome of fatigue and insomnia. In addition, this remedy helps to get rid of tobacco addiction.

Massages using citrus oil burn subcutaneous fat well and get rid of cellulite.

For those who work hard physically or suffer from rheumatoid pains, rubbing from a cream (baby) mixed with a few drops of lemon oil will help.

For nails.

Lemon oil can be used to strengthen the nail plate. If the nails are weakened and "exfoliate", after a bath with salt, grease the nail plate and the area around it with lemon oil and wait a few minutes until it is absorbed. In addition, lemon oil has the ability to brighten the color of your nails.

To those who are allergic reactions citrus fruits or has health contraindications for eating them, you cannot use lemon essential oil.

December 23, 2013, 17:15

Knowledge is known to be a great power. For example, what do people know about essential oils today? In general terms, we can say about 100% natural composition, about their extraordinary usefulness and almost complete harmlessness. Usually these are transparent liquids (colorless or colored), characterized by a high degree of volatility (as a rule, their density is less than 1). These substances do not dissolve in water, but they do it perfectly in alcohol, wax, fats and other organic liquids and oils.

However, these are nothing more than general words. Today we will try to learn as much as possible about such a substance as lemon essential oil, the properties and use of which give food for serious thought.

Production technology

The raw material for the finished product is fresh lemon peel. Natural essential oils are produced using the cold pressing method.

Currently, different mechanisms are used for this, however, the best quality product is obtained when hand spin... The prepared raw material is squeezed out, and the result of this process is an essential oil containing a small amount of juice. The resulting composition is settled until the lemon essential oil, the properties of which are widely known, rises to the surface, from where it is removed.

Is it possible to get it at home?

Nothing is impossible. At home, it is quite possible to get a small amount of good quality product. The most accessible mechanism for this is a new garlic crusher (i.e. one that has never been used for its intended purpose). Before embarking on the "production process", it is worth making sure that there is no special composition on the lemons, which is sometimes used to protect fruits from premature spoilage during long-term storage. If this is not done, then lemon essential oil, the properties of which will not correspond to those declared due to the presence of foreign components in the composition, will be unusable.

The main ingredients of lemon oil

The essential oil is characterized by a sufficiently large multicomponent nature; it includes such substances as citral and citronellal, limonene, linalool and linalyl acetate, pinene, geraniol, camphene. All of these constituents are generally considered aromatic compounds and are used mostly as flavoring agents in perfumery and the food industry. Citral, in addition, has anti-inflammatory properties, is used as an antiseptic and lowering blood pressure agent, is included in medicines for the treatment of eyes.

But linalool, which is part of lemon essential oil, is not very positively characterized by experts' reviews. This substance, often included in shampoos, conditioners, soaps and other detergents, can provoke eczema and a host of other allergic manifestations in people.

Substance properties

The completely unique effects of lemon essential oil are known. Its properties and application to combat viral and respiratory infections will allow a person to feel the bactericidal, antiseptic and disinfecting effects of the lemon "doctor". It can be used to lower temperatures and fight viruses. The oil can also effectively stimulate the immune system. The antirheumatic, decongestant, diuretic and tonic effects of essential oil are well known in the art. Regular intake of oil can reduce the content of cholesterol in the blood and lower blood pressure, have an antitoxic and hemostatic effect, and positively manifest itself in varicose veins and cellulite.

Among other things, the substance has a whitening, analgesic and antispasmodic effect.

Impact area

The aromatic properties of lemon oil are by no means the only, so to speak, usefulness characteristic of this substance. In the course of various kinds of scientific research, it was revealed that slowing down the action of the enzyme elastase is one of the possibilities that lemon essential oil has. Its properties and application to preserve the elasticity and elasticity of the skin will make it possible to postpone the appearance of wrinkles and other signs of obvious wilting. This healing substance stimulates the growth of new nerve cells, helps to tone the skin with signs of aging.

Further, lemon essential oil can be used very effectively for oily skin, because it can normalize the process of sebum secretion, cleanse and narrow the pores. However, do not think that this substance is useless for people with different skin. The wide range of effects of "lemon" oil allows it to be used on all skin types.

Lemon essential oil has an excellent antiviral effect. Reviews of experts bring to the attention of consumers information about a stable positive effect in the treatment of diseases such as chickenpox, measles, herpes, flu-like infections, viral hepatitis.

Vegeto-vascular dystonia and food poisoning, oral diseases (periodontal disease, stomatitis), metabolic disorders in the body, kidney stones and gallbladder, obesity and cellulite, rheumatism and arthritis - for all these diseases, lemon essential oil as a component of complex therapy will be quite effective.

In addition, lemon essential oil is often used to lighten hair, to treat brittle hair and nails, to get rid of dandruff, all sorts of age spots and freckles, vascular mesh on the surface of the skin. A good positive effect will be given by the use of oil for furunculosis, warts, lichen and cracks in the skin. The use of lemon oil will help to normalize the blood formula and get rid of dizziness, nausea and fatigue.

Are there any contraindications?

Like any not only medicinal, but also cosmetic substance, there are contraindications for such a remedy as lemon essential oil. Its properties and use without first studying the instructions can lead to the development of a negative effect when used (for example, when outdoors in cloudless weather). The reason lies in the ability of the oil to increase the sensitivity of the skin to the effects of UV radiation. It is undesirable to use the substance in its pure form, it is better to do this in a mixture with natural creams, oils vegetable origin or home remedies. An exception can only be made when treating skin conditions such as warts, lichen or herpes. In these cases, a drop of pure oil is applied to the affected lesion, trying to avoid contact with healthy areas of the skin.

It is unacceptable to use essential lemon oil during the course of chemotherapy. Well, individual hypersensitivity to the components that make up the substance is a self-evident contraindication for the use of essential oil.

Face care

In modern cosmetology, lemon essential oil is widely used, the properties and use of which help to achieve a positive effect in solving a wide variety of skin problems.

If skin care is carried out regularly and using natural vegetable oils, then it makes sense to add no more than 2 drops of lemon oil to one tablespoon of the base.

As mentioned earlier, it can be used by people with any skin type. The only question is what result the person strives to achieve. For example, in order to effectively care for oily skin, experts recommend using seeds, to which a few drops of lemon are added.

If the skin is already showing signs of wilting and wrinkles, lemon oil (a few drops) is injected into any of the following oils: peach, olive, coconut, castor, rosehip or avocado oil.

If the skin is dark, and it is required to give it a slightly lighter shade, lightening is carried out with lemon essential oil, adding a few drops of it to the oil obtained from sea buckthorn.

You can also mix lemon oil with homemade creams and face masks (the ratio of a single dose of cream to the number of drops of lemon oil is 1: 1).

Homemade face masks

For those who are fond of making various cosmetics with their own hands, it will also be important to know that no more than 2 drops of lemon oil can be added to almost any composition. Even if there are currently no skin problems, a mask with lemon essential oil, applied regularly, will help to indefinitely postpone the appearance of the first signs of wilting. In general, there are a great many recipes for masks using lemon oil.

Here you can find solutions to problems with oily skin, and anti-aging masks for skin with signs of wilting, and masks to improve complexion and compositions for lightening freckles.

Healthy hair is an indicator of the health of the whole body

There is an opinion among consumers that if you use lemon essential oil to lighten hair, then after a few sessions they will not only become lighter, but will be smooth and shiny. Blondes, after several sessions of rinsing their hair with the addition of lemon oil, will be pleasantly surprised by the appearance of a platinum shade. The easiest way to strengthen your hair is to apply a few drops of essential lemon oil to the comb every day after shampooing and comb your hair thoroughly.

To achieve a more pronounced and lasting effect, you can use masks for the hair (as well as for the face).

The most popular hair mask recipe

Mask recipes using lemon essential oil help to quickly achieve positive results, they are known a large number consumers. In order to stimulate hair growth, strengthen the roots and get rid of dandruff, the following composition is used: castor and almond oils (2 and 1 tablespoons, respectively) and lemon oil (3 drops). The mixture obtained from these components is heated in a water bath and rubbed into the scalp. Then they put on a plastic cap and wrap their head with a towel for a quarter of an hour. Then everything is washed off.

Other uses for lemon oil

Nowadays, lemon essential oil for nails is widely used. Prevention and treatment of fungal and other lesions, nourishing and moisturizing nails, imparting a healthy color - all this is within the power of lemon oil. Daily baths, in which a few drops of lemon oil are added, make the nail plate lighter and give it a well-groomed appearance. The course of therapy should be 7 days.

Baths can be done once a week, but the course should then last 2-3 months, after which it is imperative to take a break. It is impossible to use essential oil according to a different scheme (more often and longer), otherwise the nail plate will dry out, deplete, cracks and exfoliating areas may appear on it. Lemon oil not only has a beneficial effect on the nails themselves, but also softens the skin around them, improves its condition, and stimulates the regeneration of skin cells.

Another area where lemon essential oil is used is in the bath. Steam baths with the addition of this substance are effective for colds (the nose will breathe very soon), have a tonic effect, heal wounds and rashes on the body, and improve blood circulation.

Since oils (including lemon oil) will not dissolve in water, they are pre-mixed with sea salt, honey, cream, natural yogurt. For taking a bath (time - 15 minutes, temperature no more than 38 degrees), 10-15 drops of oil will be enough.

Home use options

To use ether (the reviews on the results obtained are impressive), nails, skin (in cosmetology) - this, of course, is a lot, but not all. Lemon oil is effective remedy, able to prevent the spread of infection in the home where the patient is. An aroma lamp or a few drops sprayed with water will protect the inhabitants of the house from infection.

A positive effect will be obtained when fighting moths and ants. A pillow soaked in 10-15 drops of lemon essential oil will make insects look for another place to “live”.