Mojito is a very fashionable drink, excellently refreshing in the heat and pleasant to the taste. Often in cafes and restaurants, it costs a lot of money, which forces you to learn how to cook it at home. In fact, making a refreshing drink from lemon and mint is not difficult, even interesting. Mint contains essential oils that give your favorite drink a refreshing flavor. In addition, this fragrant herb is able to lift mood and improve brain function. Those who have tried such a cocktail once will agree that it is just perfect after the heat outside.
This is just the ultimate summertime dream. Remembering that the composition contains exclusively natural ingredients, cocktail recipes become even more popular and relevant. We invite you to prepare a delicious drink that will perfectly refresh you and give you a lot of pleasant emotions.
Refreshing Lemon Mint Drink
Ingredients:
- mint - 3 sprigs
- lemon - 0.5 pcs.
- brown sugar - 1 tsp
- tonic or soda - 0.5 cups
- ice - 1 tbsp. spoon
Squeeze juice from lemon, add brown sugar, add mint, which must first be kneaded with a fork or spoon. Then pour in the tonic and add ice.
If the drink is being prepared for a holiday or a party for adults, then you can add a couple of tablespoons of light rum and get a classic alcoholic mojito. You can even add a simple vodka, the taste will be slightly different, but it will be quite decent.
Mint drink with lemon and ginger
This drink will not only refresh, but also help in the fight against extra pounds, since its components are powerful fat burners.
Take:
- mineral water - 100 ml
- lemon -2 circles
- mint - 3 sprigs
- fresh ginger - 3 cm
- water - 100 ml
Boil the grated ginger in water for 5 minutes, cool and add mineral water, squeezed lemon juice and chopped mint. If we are preparing a means for losing weight, then we do not use sugar. Otherwise, you can sweeten the drink with 1 spoon. We use carbonated water only if the drink is prepared for adults and not losing weight.
Milk mint lemon shake
This recipe is a novelty in the preparation of mint cocktails. It is quite possible that you will be surprised and amazed at the amazing result. Do not be afraid to experiment, feel free to try!
Required products:
- milk - 100 ml
- natural yogurt - 100 ml
- ice - 10 g
- mint - 15 g
- lemon juice - 2 tbsp. spoons
- sugar - 1 tsp
Mix mint leaves with sugar, add a spoonful of water and boil for 1 minute. Then cool the resulting syrup, filter and beat on a blender with lemon juice, milk and yogurt. Serve the cocktail with ice and garnish with fresh mint leaves.
Citrus drink with mint
This drink is a storehouse of vitamins and another delicious way to lose weight. Amazing citrus scent combined with refreshing mint works wonders. The drink has a delicate and very harmonious taste.
- orange - 1 circle
- grapefruit juice - 50 ml
- mint - 5 g
- water - 200 ml
- ginger - a pinch
- lemon - 2 circles
- cinnamon - 1 pinch
Lightly crush mint, add lemon and orange circles, as well as grapefruit juice and clean water... Mix everything well and season with ginger and cinnamon, which will add even more flavor to the drink. We drink the drink immediately after preparation. In order to get rid of excess weight we drink a cocktail before meals 2-3 times a day.
A refreshing lemon and mint drink is the perfect addition to a hearty meal and a great way to cool off in the summer heat. The proposed drink recipes are very simple, but they will be an excellent alternative to purchased soda.
In the summer heat, we all the time remember our favorite homemade drinks - fruit drinks, kvass and, of course, lemonade. The latter drink is the best thirst quencher, but this is not its only advantage.
Due to the fact that it contains exclusively natural ingredients, it has a beneficial effect on the body, saturates it with vitamins and nutrients. You may ask why you need to cook it at home, because every kiosk has a large selection. Unfortunately, what we see on store shelves is tasty, but not the most useful things. Homemade lemonade is not inferior in taste to the purchased one, and its benefits are incomparable. It is also very healthy for health, which is even easier to prepare.
Traditionally, lemonade is prepared with lemon, but lately, people who are more and more striving for the unusual and original have begun to add a variety of additional ingredients to it. This is how mint lemonade appeared, which is now extremely popular due to its divine aroma, light pleasant taste and ability to calm and cheer up. it is not very difficult to cook at home, especially since there are a sufficient number of recipes.
Mint lemonade
Ingredients:
- lemon - 1 pc.
- mint - 1 bunch
- sugar - 3 tablespoons. spoons
- water - 1.5 l
Three grated the whole lemon together with the peel, sprinkle with sugar, and send the mint leaves here. Lightly crush them with a spoon to release the aroma. Fill this mixture with water, it is better to drink it not immediately, but after a few hours. This will give the lemonade a richer flavor. Before use, we dilute lemonade with the right amount cold water.
Mint Ginger Lemonade
Components:
- lemons - 4 pcs.
- water - 3 l
- mint - 0.5 bunch
- ginger - 50 g
- sugar - 50 g
Bring a glass of water with sugar and grated ginger to a boil. We insist the syrup for several hours, putting in it the mint leaves, previously pounded. Then we filter the lemonade and mix with lemon juice, serve with ice.
Mint lemonade with citrus
Products:
- water - 2 l
- mint - 0.5 bunch
- lime - 2 pcs.
- orange - 1 pc.
- lemons - 2 pcs.
- sugar - 4 tbsp. spoons
- pomegranate syrup - 1 table. spoon
Pour boiling water over all citrus fruits, peel them off. Pour the zest with boiling water, add fresh juice and sugar there, bring to a boil. Add mint to the drink, which you first need to grind, and cool in natural conditions. After a few hours, filter the lemonade and add a spoonful of pomegranate syrup for originality.
Strawberry lemonade with mint and tarragon
Components:
Squeeze citrus juice into a jug, add strawberries, tarragon and mint sprigs, zest here. Mix everything with sugar, fill it with hot water and insist. Dilute before use cold water and serve with ice.
Green tea mint lemonade
Ingredients:
- green tea - 500 ml
- lemons - 3 pcs.
- mint - 1 bunch
- water - 2 glasses
We mix freshly brewed tea with lemon juice and mint leaves, mix well, dilute with water, insist. If you wish, you can take tea with some kind of additives, for example, jasmine.
Spicy lemonade with mint
Components:
- mint - 1 bunch
- cinnamon - 0.5 tsp
- lemons - 3 pcs.
- water - 1 l
- vanilla to taste
- citrus liqueur - 50 ml
- sugar - 0.5 cups
- lime zest - 1 tsp
Cut the lemon zest into thin strips, mix with sugar and water, cook. Add some cinnamon and vanilla for a piquancy, as well as lime zest. Grind the mint leaves, add to the broth, insist and cool. Then we mix it with lemon juice and citrus liqueur.
Homemade natural lemonade with mint is an incredible drink. It will not only delight you with its taste and aroma, but also give the body a vitamin charge, increase immunity and provide a great mood.
Lemon water - you have probably heard how to make the simplest nectar for health.We have prepared several variations of delicious and healthy drink, as well as a story about how to use it correctly in order to maximize the benefits, because lemon water is an effective way to become healthier, slimmer and more beautiful without much effort!
What are the benefits of lemon water
Various versions of drinks based on lemon and ordinary water have been known to people for a very long time. First of all, they spread in those regions where lemon trees grew, so it cannot be said that even our ancestors loved this drink. Lemon appears to be native to India or another country in the same geographic area. The plant was brought to the Middle East and Europe in the 12th century.
The most famous and delicious drink based on this citrus is, of course, lemonade. Since the 17th century, it was cooked at home, and a century later, industrial production began. Both classic homemade and industrial lemonade contain sugar (the second is in rather high concentrations, like any sweet soda), and therefore it is difficult to call them especially useful for health.
Lemon Refreshing Water is an excellent replacement for lemonade and regular water. It is healthier than the first, tastier than the second and easy to prepare. In particular, such water contributes to:
- Stabilize digestion
- Slimming
- Improving skin condition and color
Why is lemon water, being a completely uncomplicated drink, has such a healing effect on the human body? The secret lies in the properties of the ingredients. Water is a universal solvent necessary to accelerate biochemical processes in cells and intercellular space, it delivers useful substances to the most distant corners of the body, and also additionally saturates tissues with oxygen, gives them tone and elasticity.
Tip: you should not use tap water for drinking, even filtered or boiled water - artesian or spring water will be more useful. Non-carbonated liquid is suitable for daily use.
Lemon is a rich source of vitamin C, which has immunostimulating, disinfecting and tonic properties. The acid in the citrus composition stimulates the secretion of gastric juice and accelerates digestion. There is information that lemon has the effect of a mild laxative and helps in the complex cleaning of the body from toxins and toxins.
Lemon water is especially famous in the fight against excess weight: indeed, regular use of the drink in the morning helps to get rid of several kilograms, make the waist thinner and the stomach more toned. The merit of the discovery is attributed to the British doctor T. Chong, who created her own program for weight loss based on the recipe for making water with lemon ... Many world stars have become adherents of this program: in particular, Beyoncé. The singer has thrown off about ten kilograms, and just look at her figure now!
Tip: The optimal and most noticeable effect will be achieved by combining water with lemon with sports and healthy way life. Remember that liquid is more of an adjuvant that accelerates and enhances the effect of other ways to lose weight and stay slim.
It is worth noting that lemon water has its own contraindications. It should not be drunk by people suffering from ulcers and other stomach ailments, as acidic foods and drinks only worsen their condition. If in doubt, consult a dietitian, and also listen carefully to your own body: if the use of such a liquid causes discomfort, do not drink it.
Of course, it is important not only to know how to properly prepare lemon water , but also the rules for its use. This is how you can get the most out of incorporating the drink into your diet.
Drink lemon liquid:
- One glass at a time. A more abundant use will only clog the stomach, because it is not a matter of quantity, but of quality.
- On empty stomach. Drink the liquid as soon as you wake up, half an hour before your first meal and before starting your hygiene procedures.
- Fresh. Do not be lazy to prepare a drink right before drinking - most of the beneficial properties will evaporate from it overnight in the refrigerator.
- Through a straw. This will help minimize the corrosive effect of acid (lemon juice) on tooth enamel.
Also, half an hour after drinking, nutritionists recommend a hearty breakfast. Pay attention to the first meal, do not snack on the go, eat porridge, scrambled eggs or a juicy sandwich.
Lemon water: 5+ recipes
Unlike various types of lemonade, making lemon water does not require cooking. It requires only fresh ingredients of the best quality. You should use clean bottled water. It needs to be heated a little, but not boiled. The ideal temperature would be room temperature - neither cold nor hot. Lemons need to be washed thoroughly, as they are sent to the cocktail along with the peel.
Basic Lemon Water Recipe
To prepare the drink in its original form, nothing is required except lemon and liquid. However, even in the simplest version, there are different cooking methods. You can simply squeeze citrus juice into water at the rate of one lemon to one liter of water, that is, a quarter of the fruit per glass. You can cut the lemon into thin slices and fill it with warm water, or you can grind part of the fruit into gruel in a blender and stir the resulting mass in liquid.
Lemon honey water
This recipe - suitable option for everyone who wants to drink sweet liquid, but at the same time continue to lose weight and receive vitamins and minerals. For cooking, use the basic recipe and add a teaspoon of honey, mix thoroughly. The drink is ready!
Water and lemon and mint
Mint leaves are a natural antiseptic and - unexpectedly - also act as a sweetener. Here how to make lemon and mint water:
- Wash and cut lemon into thin rings
- Wash and tear one or two sprigs of mint with your hands
- Place the ingredients in a glass and crush them slightly with a spoon.
- Fill with lukewarm water (about 30 ° C)
This healthy and tasty cocktail will energize you and good mood all day.
Lemon, water and apple cider vinegar
This water is prepared based on green tea. Give preference to natural large-leafed - it is healthier and more aromatic than analog in bags. So, after making the brew of your usual strength, add a slice of citrus and two teaspoons of apple cider vinegar to the glass. Drinking liquids should be before meals, but not necessarily exclusively before breakfast.
Sassi water - the most famous lemon recipe
You've probably heard about the famous Sassi water. Let's find out how to make delicious lemon, ginger and cucumber water that, when consumed daily, will contribute to weight loss and overall health. How else with such a rich set of ingredients!
Mint lemonade Is one of the few drinks that quenches thirst really well. Light sourness combined with freshness of mint - simply perfect combination! Also, the composition of such a drink includes sugar syrup, with which you can adjust its acidity, adding, respectively, less or more sugar. But, it would seem, why prepare such a drink if you can easily buy it at the nearest store. Of course, it is much easier to buy, but whether a store product will benefit ... It is unlikely! That is why it is better to make lemonade with mint at home, because this is the only way you can be sure of the naturalness of all its components.
Recipe homemade lemonade is very simple, and the very process of creating a drink will not take you more than an hour and a half. And, of course, the taste of such a drink can be adjusted depending on your preferences. For example, it can be made more sour or sweeter. Or, you can add more freshness to it simply by increasing the amount of mint in the recipe.
So, we stock up on water, lemons, mint and go to the kitchen to prepare delicious natural homemade lemonade. And our recipe, supplied with step by step photos, will help you with this.
Ingredients
Cooking steps
The desire to drink is a natural state of the human body, inherent in him from birth to the end of his days. This process is the reason for carrying out numerous food experiments, searching for new recipes that can quickly and tasty quench his thirst.
A wide variety of drinks are appearing on the shelves of modern retail space, suitable for both adults and children. However, in the world of the rapidly developing food and drink industry, fewer and fewer products can be found that have a natural composition that is safe for humans.
It makes people who care about their health and want to live a long and happy life preparing your favorite drinks at home. One of the simplest, but equally delicious, is lemon-mint lemonade.
Its taste is familiar, we love it since childhood. Such a drink is especially in demand during hot days, when the sun beats down the world mercilessly.
It is surprising that France became the pioneers of such a fortified drink. It was there that four centuries ago, an accident predetermined the fate of the limonised drink, which won the hearts of millions, and is still popular.
The popularity of the homemade drink can easily be attributed to the simplicity of its ingredients. All of them are present in the kitchen almost at any time of the year.
Homemade lemonade with mint and lemon: a classic recipe
Components of the future drink:
- peppermint - its amount can be adjusted at your discretion and taste preferences to a stronger or weaker mint smell; for lemonade, 100-200 gr is enough. or ½ faceted glass;
- lemons - 3 - 5 pcs., depending on the size;
- plain water (or carbonated) - 15 glasses;
- granulated sugar - 1 and ½ faceted glass.
The total time that will be spent on the cooking process will be from 60 to 120 minutes. And the calorie content of one glass of such a drink will vary from 30 to 90 kcal.
At the preliminary stage, we prepare food material for consumption:
Let's get down to the process:
Homemade lemonade with lemons, oranges and mint
Oranges will help you diversify your diet and enrich it with invaluable vitamin C. They, like most citrus fruits, are a source of an important vitamin and must be present in a healthy diet.
Ingredients:
- 15 glasses of clean water;
- mint leaves - 50 pcs.;
- oranges - 2 pcs.;
- lemons - 1 - 2 pcs.;
- granulated sugar (optional) - 1.5 - 2 cups or honey - 0.5 cups.
The cooking time for such a recipe is no more than one hour, and its benefits are endless. In the event that the composition is not sweetened and made only from natural ingredients, the number of calories received during its use will be no more than 20, which gives it the right to be considered a low-calorie diet drink.
Preparation:
- First of all, we will wash the ingredients.
- Grind fruits, mint: first with a knife, then with a wooden crush.
- Add sweeteners (sugar or honey) to taste.
- Fill the resulting mixture with water.
- We give time (30 min.) To brew and enjoy the lemonade.
If you want to make the drink colder, you can add ice cubes to it.
Homemade mint, lime and lemon lemonade
Drinking with a sweet taste is not always able to satisfy the need, to quench the thirst. Such drinks whet the appetite even more and make the person drink more and more.
To really satisfy the need for drinking, you should resort to drinks that have a sour taste.
A striking representative of these is lime. Adding this fruit to lemonade will allow you not only to enjoy, but also to really get drunk.
To get sour lemonade you will need:
The drink contains 30 calories. Process of creation soft drink takes about 30-60 minutes, looks like this:
How to make non-alcoholic "Mojito" with mint and lemon
The first place among summer drinks is undoubtedly mojito. And this is no coincidence. It is extremely tasty and quick to prepare. In the hot season, he is the bestseller. Homemade mojito will be just as good and worth a try. The composition of the future - cocktail includes:
- lime (or lemon) - ½ pc.;
- fresh peppermint - 2 - 3 branches;
- sparkling mineral water - 0.5 l.;
- granulated sugar - to taste - 25 - 75 gr.;
- ice cubes - 7 - 10 pcs.
It can be done in a matter of minutes (no more than half an hour). Its caloric content is only 20-25 kcal.
Making a cocktail:
- Take one lime (or lemon) and cut it in half. Cut one of the parts into rings.
- Grind the mint (by hand or with a blender).
- We mix the above components in a glass container, add sugar there.
- Next, pour in water, mix.
- Add ice cubes and a delicious mojito is ready.
You can add your favorite spices or other fruits and berries to such a cocktail. And mineral water can be replaced with sugary drinks such as Sprite or Schweppes.
Secrets of making homemade lemonade
Homemade lemonade is not easy natural drink, and also a means for maintaining a good figure and excellent mood. Its advantages are that the components of the drink can be easily changed.
In order to make such a cocktail at any time, in a matter of minutes, you need to stock it up in a concentrated form. Just thin if necessary.
The basis is very simple: lime or lemon juice is squeezed out, another fruit is added to it, cut into slices.
Thus, a highly concentrated lemonade is obtained.
Lemonade remains a popular drink at all times. Cooking it at home helps save money and health. Love yourself and indulge more often.
And in the next video - another recipe for homemade lemonade with mint.
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