Chronic diseases with a general deterioration in well-being. General weakness. Actions for dizziness and weakness

Malaise- this is an unpleasant feeling of weakness, unreasonable fatigue, loss of interest in the usual activities. The condition is often accompanied by moderate muscle, joint and headaches, periodic dizziness, and sometimes fever. The symptom is typical for most diseases, the development of malaise may be associated with a violation of the daily routine and nutrition. To find out the causes of the disorder, a complex of laboratory tests, ultrasound and other imaging methods, and a neurological examination are carried out. To eliminate manifestations, combinations of non-drug methods and drugs of various pharmaceutical groups are used.

general characteristics

The condition is characterized by multiple nonspecific complaints of severe weakness and drowsiness, rapid fatigue, decreased performance. There are signs of physical ailment - discomfort in muscles and joints, buzzing and fatigue in the legs. Sleepiness is so pronounced that the eyes "close themselves." Discomfort is often noted in the morning: after waking up, instead of the usual vigor and energy, a person feels a lack of strength, a heaviness in the head, and an unwillingness to get out of bed.

Many are accustomed to associating a situation when everything falls out of hand and there is not enough strength for anything, with overload, fatigue and stress. But often the cause of this condition is disease. Therefore, if you suddenly began to constantly fall asleep, and the usual work turned into unbearable, you need to take a closer look at the body, identifying other symptoms, and consult a doctor. What are the reasons most often cause this condition?

Hormonal disbalance

This condition is caused by various reasons, but the most common are stress, iodine deficiency, inflammation, chronic lack of sleep.

Stress affecting adrenal function ... These organs, located above the kidneys, produce a large amount of various hormonal substances responsible for the regulation of vascular pressure, adaptation of the body, and sexual function. As a result, adrenal function is impaired, leading to hormonal disruption. In addition to feeling unwell and reduced performance, patients complain of surges in blood pressure, headaches, depression, nervousness, irritability, increased cravings for salt and sugar, and slow healing of wounds.

Insufficient production (hypothyroidism). The cause of this condition can be inflammation of the thyroid gland, lack of iodine, previous infections, work with harmful substances. A decrease in hormone levels causes fatigue, a drop in blood pressure, and apathy. In addition, patients experience edema, constipation, increased body weight, menstrual and sexual dysfunctions.

Lack of night sleep ... With constant sleep deprivation, the production of the hormone melatonin, produced by the pineal gland, the pineal gland in the brain, decreases. Melatonin is responsible for the life rhythms in the body, therefore, when it is lacking, the daily rhythm of the organs' work gets confused, accompanied by drowsiness, decreased efficiency, and deterioration in well-being.

Anemia - anemia

With this disease in the bloodstream, the number of erythrocytes - red cells - decreases and the concentration of hemoglobin, a substance that brings oxygen to tissues, decreases. As a result, oxygen starvation occurs, in which the tissues begin to "suffocate" and their functions are impaired. This leads to weakness, drowsiness, inability to cope with the usual work.

Anemia is accompanied by a decrease in the color blood count and an insufficient concentration of hemoglobin in erythrocytes. In this case, the number of red cells may be normal, but due to the low content of hemoglobin, they cannot normally supply oxygen to the tissues.

The number of young forms of erythrocytes increases, which the body is forced to "throw into battle" in order to eliminate oxygen starvation. Decreases hematocrit - the volume of red blood cells. The amount of proteins decreases - transferrin, haptoglobin, ferritin.

The concentration of serum iron decreases and the iron-binding capacity of serum - the amount of iron that is carried by the blood.

The skin becomes pale, dry, the nails exfoliate, and transverse striation appears on them. Hair splits, loses shine and falls out. Cracks appear in the corners of the lips - seizures. There may be strange urges to eat chalk, toothpaste, clay and other inedible things.

Most often, weakness and malaise are observed when the following organs are disrupted:

Kidney - with renal pathologies, the level of the hormone erythropoietin, which regulates the production of erythrocytes, falls. Their amount in the bloodstream falls, and, accordingly, decreases. With renal pathologies, toxins and toxins that are not excreted in the urine accumulate in the body, which causes poor health. It is necessary to think about the disease of these organs if low efficiency and constant fatigue are combined with high blood pressure. These symptoms are caused by a decrease in the excretion of fluid by the kidneys, which accumulates in tissues and blood vessels.
Liver disease - with hepatic pathologies, the production of erythrocytes is reduced, and the blood cells often have an irregular shape and a short life span. A diseased liver inadequately removes toxins and other harmful substances, which leads to poisoning of the body and worsens the general condition. It is necessary to think about liver pathology if, against the background of weakness and malaise, the skin and whites of the eyes have acquired a yellowish tint, the urine has darkened, and the feces have become too light. Another sign of liver disease is itching, which gets worse at night. Its cause is the presence of bilirubin pigment in the skin, which irritates nerve endings. Due to the fragility of the vessels, small punctate hemorrhages - petechiae - appear at the site of scratching.
Diseases of the heart and blood vessels ... With cardiac pathologies, oxygen delivery to the tissues is impaired, which leads to oxygen starvation. Cardiac pathologies often occur against the background of tonsillitis, accompanied by the development of rheumatism. As a result of rheumatic lesions, the formation of heart defects occurs. Another reason is atherosclerosis, accompanied by a decrease in the elasticity of blood vessels and deposits of cholesterol plaques inside them. In this case, weakness and weakness are accompanied by pain in the heart, shortness of breath, palpitations, feeling of lack of air.
Digestive tract pathologies - diseases of the stomach and intestines are accompanied by insufficient absorption of nutrients necessary for the body's activity.

Avitaminosis and lack of trace elements is another reason for apathy, fatigue, drowsiness. In diseases of the gastrointestinal tract, other symptoms of vitamin deficiency are observed - peeling of the skin, hair loss, redness of the eyes, blurred vision, bleeding of the gums, edema.

Menopause

During menopause, the level of sex hormones decreases. This condition is accompanied by "hot flashes", neuroses, depression, insomnia. Almost all women at this time note a drop in performance and constant fatigue.

However, this does not mean that you need to wait for the manifestations of menopause to pass on their own. The emerging ones can cause pathologies of internal organs, loss of strength of bone tissue and early aging of the skin. Modern medicine can help a woman get through this age period with minimal discomfort.

Oncological diseases

Weakness, fatigue, weakness, inability to cope with the usual work occur in almost all malignant tumors. The reasons for this condition are the release of toxins by cancer cells that poison the body. With oncological diseases, the work of internal organs is disrupted, hematopoiesis and anemia occurs.

A survey conducted among patients with cancer showed that in more than half of cancer cases, the first symptom was poor health, weakness, fatigue, drowsiness, or, conversely, insomnia. Patients attributed this condition to manifestations of fatigue, workload, and family problems. A timely visit to a doctor would help detect a tumor much earlier.

Each of us knows these sensations: fatigue, loss of strength, weakness, lethargy, when the body refuses to function normally. I don't want to do anything, there is only one desire: to lie on the sofa and not think about anything. Other negative symptoms often join: aches, pain in joints and muscles, dizziness, drowsiness and lack of appetite. This condition is denoted by a generalized term - malaise.

There can be many reasons for this phenomenon - from banal fatigue to dangerous diseases. Therefore, if you feel unwell for a long time, it is better to find out the cause. Visit your doctor and get tested.

Why there is a feeling of general weakness, malaise, symptoms, treatment, reasons for this phenomenon, what can be? How to improve your well-being? Let's talk about it today:

Malaise, general weakness of the body - causes of poor health

Let's take a quick look at the most common causes of general weakness and malaise:

Intoxication, food poisoning. These pathological conditions, in addition to other symptoms, are accompanied by malaise, general weakness and lethargy.

Anemia. A person feels weakness, loss of strength, dizziness, due to a reduced level of hemoglobin.

Such negative sensations are often experienced by women before menstruation, especially when menstruation is difficult and painful.

If increased drowsiness, weight gain, chills, and menstrual irregularities join the negative sensations, thyroid insufficiency can be suspected.

Heart and lung diseases. With these pathologies, soreness in the chest and shortness of breath are added to the described symptoms.

Stress, nervous experiences, as well as severe fatigue from hard work without sufficient rest, also very often cause negative symptoms.

Often, a person feels very unwell before an approaching illness. First, weakness, lethargy appear, the ability to work decreases, and after a while the first symptoms of the disease appear.

The same negative symptoms are inherent in vitamin deficiency. With a prolonged lack of vitamins, in addition to those listed, additional symptoms are observed. Avitaminosis can occur with a monotonous, irrational diet, in particular, with prolonged or frequent mono-diets.

In addition, general malaise is often experienced by meteorological people, during a sharp change in the weather, and by pregnant women, whose body is exposed to serious stress.

Symptoms of general weakness of the body

General weakness, malaise is characterized by a decline in strength. If these symptoms are precursors of an infectious disease, they always appear suddenly and increase gradually, depending on the rate of development of the infection.

If they appear in a healthy person from severe overwork, fatigue, nervous experience, their intensity is associated with the volume of physical, mental and nervous overload. Usually they gradually increase, accompanied by a loss of interest in their favorite pastime, work, and loved ones. Additional symptoms appear - loss of concentration, inability to concentrate, distraction.

Malaise, weakness caused by vitamin deficiency are of about the same nature. Additional signs are: pallor of the skin, brittle nails, hair, frequent dizziness, darkening of the eyes, etc.

Long-term malaise for unclear reasons

In this case, the listed symptoms haunt the person for many months, there is cause for alarm. It is imperative to consult a doctor and undergo a thorough examination to establish the exact cause of this condition. The fact is that prolonged malaise can be a symptom of the onset of very serious diseases, in particular, cancer, viral hepatitis, HIV, etc.

How to get rid of sickness and fatigue? Treatment of general weakness

Treatment is always based on identifying and eliminating the cause that caused the negative symptoms.

For example, if a disease is diagnosed, drug therapy is carried out, measures are prescribed to improve the state of the immune system, and a course of taking vitamin and mineral complexes is prescribed.

Poor general health in a person due to overwork, nervous experience disappears without a trace after good rest and normalization of sleep. Rest is necessary to restore strength, improve the state of the nervous system of the body.

Patients are advised to adhere to the daily regimen, normalize work and rest, avoid negative emotions, irritating factors. Massage, swimming, the use of herbal medicine, which I will talk about a little later, greatly contribute to the restoration of strength.

In many cases, a correction of the diet is required: you need to eat more fresh plant foods rich in vitamins and minerals. It is also recommended to increase your intake of protein foods. It is better to reduce the amount of carbohydrates.

For example, eat porridge for breakfast, preferably buckwheat. If you don't have time to cook it for breakfast, cook it in a thermos. In the evening, pour boiling water or hot milk over the cereal. In the morning the porridge will be ready. Oatmeal is cooked in the same way in 5 minutes. That is, it makes no sense to cook it in the evening.

Replace sandwich bread with bread. Instead of sausage, make a sandwich with a slice of fresh, soft cheese, or eat a soft-boiled egg. Drink a cup of green tea instead of instant coffee. Now you can buy tea with additives or add them yourself by purchasing separately in the supermarket rose hips, hibiscus tea and mint in the pharmacy. Replace soda with pure mineral water without gas. Snack on apple or prunes instead of chips. In the evening, before bed, drink a cup of organic kefir or eat natural yogurt.

Significantly reduce, if not altogether, alcohol consumption and quit smoking. Go to the forest more often, to the fresh air, or just make it a habit to walk in the park several times a week.

Folk recipes

They are very effective in cases of severe fatigue, weakness and malaise. Baths to which fir essential oil is added. Such procedures relax, calm down, and help the body to recover. Fill the bathtub with water at a comfortable temperature for you, pour out half a pharmacy bottle of fir oil, stir. Even after the first procedure, you will feel a surge of strength and energy. The duration of the bath is 20 minutes.

To strengthen immunity, increase the body's resistance to various infections, collect birch sap in early spring. The medicinal properties of birch sap are such that only 2-3 cups a day are enough to feel much better in a week, and in a month it is generally excellent.

If you have recently had an illness, or if the body is weakened for other reasons, oatmeal jelly from oatmeal will help. Pour 1 tablespoon of grains (not flakes!) Into a saucepan, add half a liter of water. Cook on low heat until the beans are tender. Then pour them a little with a crush, strain the broth. Drink a glass a day, between lunch and dinner, for 2 weeks.

To improve well-being, eliminate lethargy, apathy, use an aroma lamp, to which add a few drops of orange essential oil or ylang-ylang essential oil. Inhalation of these aromas improves mood and tone.

If the above tips and recipes do not help, if negative symptoms persist for a long time and the condition continues to worsen, do not hesitate to visit a doctor. Be healthy!

Panina Valentina Viktorovna

Actress, Honored Artist of the RSFSR

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I found out about you on the Internet - I urgently need to do an MRI.

And after the performance I’m with you. I really liked your staff. Thank you for your attention, kindness and accuracy.

May everything be as good in your soul as I have now, despite all the problems ...

Be !!! To our delight! Yours, V.V. Panina

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I found out about you on the Internet - I urgently need to do an MRI.

And after the performance I’m with you. I really liked your staff. Thank you for your attention, kindness and accuracy.

May everything be as good in your soul as I have now, despite all the problems ...

Be !!! To our delight! Yours, V.V. Panina

I found out about you on the Internet - I urgently need to do an MRI.

And after the performance I’m with you. I really liked your staff. Thank you for your attention, kindness and accuracy.

May everything be as good in your soul as I have now, despite all the problems ...

Be !!! To our delight! Yours, V.V. Panina

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Sergey Shnurov

Russian rock musician, film actor, TV presenter and artist.

Ts. M.R.T. "Petrogradskiy" thanks!

Thank you very much for such a good, professional service in your clinic. Nice, comfortable! Great people, great conditions.

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Rusanova

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Kuznetsov V.A.

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Khrabrova V.E.

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Thank you very much for the consultation and examination ... She explained the progress and the result in a very polite, comprehensible and detailed manner.

Lack of strength and constant weakness is a subjective sensation of rapid exhaustion of the body. The energy that was previously enough to overcome daily affairs is now not enough. In women, complaints arise during normal work, namely: headaches, dizziness, nausea, drowsiness, decreased attention and memory.

It is important not to confuse pathological weakness and physiological weakness. Physiological weakness is usually caused by heavy physical exertion and emotional shock, which disappears after a good rest. Pathological weakness occurs out of the blue and does not go away after sleep.

Weakness in the body (causes in women are classified according to the parameters below) depends on:

The speed of the onset of female weakness.
The nature of its manifestation, depending on a number of factors - the individual characteristics of the female body and the severity of physical or emotional labor, as well as the time spent on this work.

If the rate of onset of fatigue is increased by performing minor physical activity, then the cause of the symptom will be various diseases:

pathology of the thyroid gland - hypothyroidism and hyperthyroidism;
diabetes mellitus and metabolic disorders;
arterial hypotension;
avitaminosis;
heart failure;
kidney and liver diseases;
myasthenia gravis;
anemia;
malignant or benign tumors.

In addition to diseases, the cause of weakness is a violation of the "sleep-wakefulness" regime. Such fatigue is typical for those women whose work activity takes up a significant part of their free time. Pregnant women and breastfeeding mothers suffer from similar weakness. This category of persons often have to wake up at night due to abdominal pain or baby screams.

An attack of sudden weakness can occur if:

heavy or prolonged menstrual cycle;
receiving craniocerebral injuries;
intoxication;
vegetative-vascular dystonia.

A woman's quality of life plays an important role in fatigue. If there are bad habits (alcohol abuse, smoking) or such people lead an asocial lifestyle, then physical exhaustion is inherent in them.

Types of diseases in which weakness appears in the body in women

Weakness in the body (causes in women are divided according to the type given below) happens:

physiological;
pathological.

Physiological weakness is associated with the individual abilities of the female body and working conditions, as well as compliance with the "sleep-wakefulness" regime. With prolonged violation of this regime, physiological weakness can turn into pathological.

Avitaminosis can cause weakness in the body in women.

If a girl is often sick, then we will talk about pathological fatigue, without prior physiological weakness.

Causes of "abnormal" fatigue:

Avitaminosis- deficiency of vitamins B and D. With a lack of vitamin B12, there is a violation of the production of blood cells (erythrocytes), which contributes to the development of anemic syndrome. Vitamin D is produced by the body under the influence of sunlight, and this vitamin is not enough during winter.
Diabetes mellitus and metabolic disorders- an increase in the level of glucose in a woman's blood due to insufficient production of its own insulin (diabetes mellitus, type 1) or the body's resistance to insulin (diabetes mellitus, type 2).
Diseases of the thyroid gland. Hypothyroidism is an insufficient production of thyroid hormone and a slowdown in all processes in the body. Hyperthyroidism is an increased hormonal activity of the thyroid gland and excess production of hormones such as triiodothyronine (T3) and thyroxine (T4). All metabolic processes against the background of hyperthyroidism are accelerated.
Myasthenia gravis- a disease caused by the body's immune system. It is characterized by impaired transmission of nerve impulses along muscle fibers and weakness of the striated muscles.
Malignant and benign neoplasms- the appearance of cancer cells or a rounded neoplasm with a capsule in the body, disrupting the function of neighboring healthy cells, organs and tissues. In a malignant neoplasm, pathological weakness is one of the first symptoms of the disease.
Anemia due to massive blood loss. Along with pathological weakness, pallor of the skin and mucous membranes will be observed.
Arterial hypotension- with low blood pressure, general weakness and physical inactivity, as well as apathy towards everything around, are manifested. Loss of consciousness is possible with critical numbers (below 70/40 mm Hg).
Dehydration- lack of water in the hot season, when the lost liquid cannot be quickly restored.
Side effects of certain medications(antidepressants, antipsychotics, antihistamines, narcotic drugs).
Dysfunction of the gastrointestinal tract- absorption of nutrients and vitamins (peptic ulcer of the stomach and duodenum, gastroduodenitis, etc.)
Impaired kidney and liver function- metabolic disorders in the body.
Hormonal imbalance- violation of the menstrual cycle. Against the background of such a state, there are strong emotional upheavals that do not have a causal relationship.

Diagnosis of weakness in the body in women

If a woman complains of general weakness in the body, the district doctor will carry out such diagnostic measures as: interview, general examination, study of the patient's living conditions, collection of anamnesis of the disease and life, analysis of complaints, and preliminary diagnosis.

In the process of examining the patient, the possibility of manifestation of weakness, as a secondary disease, due to mental, oncological, cardiovascular, endocrinological diseases is excluded.

In this regard, the local therapist directs the patient for additional examination and consultation with narrow specialists: neuropathologist, endocrinologist, oncologist, gynecologist, cardiologist, rheumatologist. Additionally, hardware and laboratory diagnostics are prescribed in order to clarify the preliminary diagnosis or refute it.

If general weakness appeared after receiving a head injury, the patient will be referred for X-ray diagnostics of the skull. The most effective diagnostic method for identifying the cause of general weakness will be: magnetic resonance imaging (MRI) and computed tomography (CT). Such a procedure is carried out in regional and some district medical centers.

The cost of carrying out magnetic resonance imaging in Moscow in the SklifLab laboratory is, on average, 5,000 rubles. The price of the examination depends on the level of equipment of the medical institution and the contrast agents with which the diagnosis is carried out.

The cost of CT is cheaper (from 1200 rubles at MedScan, Moscow), but the detailing of organs and systems is less pronounced than with MRI. What is better for the patient to identify the underlying pathology that led to the appearance of general weakness, the attending physician will decide.

When to see a doctor

Weakness in the body (causes in women that are pathological) requires immediate medical attention. Such weakness lasts more than 3 days, does not disappear for a long time and is accompanied by the following symptoms: shortness of breath, cough, chills, sudden weight loss, a sharp change in mood.

If weakness is noted as the main or only complaint, then such a patient is examined by a general practitioner. If general weakness is accompanied by abdominal pain, unpleasant heartburn and belching after eating or loss of appetite, then such a patient is referred to a gastroenterologist.

If general weakness has developed against a background of headache, dizziness, you should contact a neurologist. Fatigue associated with pain or discomfort in the heart, changes in blood pressure - consultation with a cardiologist is indicated. If the general malaise increases with weight loss, consultation with a gynecologist and oncologist is required.

Prevention of weakness in the body in women

As a preventive measure for weakness in women, it is enough:

to live an active lifestyle;
to refuse from bad habits;
improving nutrition (eating food rich in vitamins and proteins);
calm emotional background;
walks in the open air.

In order to prevent the manifestation of pathological weakness, it is important to pay attention to health, treat concomitant diseases that can lead to this condition and strengthen the immune system. Do not forget about the possibility of a traumatic brain injury due to a road traffic accident or in a domestic environment.

Methods for treating weakness in the body in women

Weakness in the body (causes in women associated with damage to a particular organ or system, classified by medical specialties) it happens:

Cardiological.
Neurological.
Psychiatric.
Traumatological.
Oncological.
Endocrinological.
Gynecological.

Based on the large number of possible causes of general fatigue, there is no uniform management tactics for such patients. The course of therapeutic measures is selected for each patient individually, referring to his age, sex, weight, height, life history and disease.

Narrow specialists of the above specialties will conduct appropriate treatment of diseases of the nervous, endocrine, cardiovascular, and genitourinary systems. If a sedative was prescribed in the treatment, which influenced the onset of general weakness of the patient, then such a remedy is excluded from the list of prescriptions.

Medications

If the cause of the weakness in a woman is an abundant or prolonged menstrual cycle or arterial bleeding due to injury, then the goal of treatment will be to stop the bleeding and replenish the lost fluid - treatment of anemic syndrome:

iron preparation Ferroplex - 200 mg / day. until the general condition improves;
hemostatic sponge or hemostatics intravenously or by mouth (Etamsylate 10-15 mg / kg in 3 divided doses) until the bleeding stops;
with a loss of a large volume of blood - replenishment with saline solutions (Trisol - 250 - 500 ml once intravenously, drip).

Important! Intravenous injections are performed by an ambulance. Self-medication in this case is dangerous!

In case of depression or a sudden feeling of anxiety - the drug "Tenoten", 1-2 tab. 2 p / day Price - 300 rubles. With increased irritability, aggressive state - "Glycine" 2-3 tab. 3 r / day The cost of "Glycine" is 250-350 rubles.

In case of postmenstrual syndrome (PMS) and neurosis-like conditions, as well as myasthenia gravis - the drug "Grandaxin" 50-100 mg (1-2 tablets) 1-3 r / day. The maximum dosage per day is 300 mg.

As a strengthening therapy - vitamin-mineral complex "Vitrum", which includes a full set of vitamins of different groups. Take with meals, 1 r / day, 2 weeks. Price - 1000 rubles. per packing.

Traditional methods

Traditional medicine offers many variations of herbal preparations and infusions, but it is worth highlighting a few of the most relevant ones:

Wine, honey and aloe. Ingredients: 300-400 ml of sweet red wine, 200 ml of aloe juice and 2 tbsp. honey. Insist the mixed composition in a cold, dark place for a week. Take 1 tbsp. 2-3 r / day
Lime tea- An effective way to "calm the nerves." Brew in boiling water for 5 minutes and take 2-3 r / day.
A mixture of lemon juice, honey and olive oil. Ingredients: lemon juice - 1 tsp, olive oil - 1 tbsp, honey - 1 tbsp. Take the resulting mixture in the morning, on an empty stomach, 1 r / day.
Eleutherococcus tincture with ginseng- an excellent, stimulating folk remedy. Take 30 drops 1 r / day.

Other methods

drink plenty of fluids, because dehydration is a direct factor in the onset of weakness;
observance of the mode of work and rest in a ratio of 1: 2;
phytotherapy;
restorative massage;
nutritional correction;
elimination of the irritating factor;
airing the room;
moderate physical activity.

Therapeutic measures (medicines, folk methods and the correct lifestyle) together can give a positive result in a short period of time. Do not forget about the recommendations of your doctor!

Possible complications

If a condition such as general malaise is ignored, various complications may arise. It all depends on whether general weakness is an independent disease or a secondary form of the underlying disease. In the first case, the outcome is positive. In the second case, it will lead to the progression of the underlying disease.

Weakness in the body is more common in women than in men. This is due to physiological loss of blood, unstable hormonal levels, hence - emotional overstrain, abrupt changes in blood pressure indicators.

For such reasons, the inadequate response of the female body to the environment consumes more energy than the body of a healthy person and undergoes rapid energy depletion. Consultation with the attending physician, an active lifestyle and elimination of the irritating factor will improve the overall clinical picture.