Sea buckthorn, the medicinal properties and contraindications of which will be presented below, has a unique set of nutrients and vitamins that a person needs. Not only traditional healers, but also doctors are convinced of this.

General information

Sea buckthorn is a genus of plants belonging to the Loch family. This is a thorny shrub or tree from 1 to 3-7 m high (sometimes up to 15 m).

Sea buckthorn leaves are narrow, alternate and long. They are green in color with small gray or rusty-golden dots.

The flowers of this plant appear before the leaves. They are pollinated by the wind and sometimes by insects.

Sea buckthorn berries are false fruits (drupes), which consist of a nut with an overgrown, smooth, juicy, shiny and fleshy receptacle. They are densely arranged and seem to "stick around" the branches, have an elongated or spherical shape, as well as an orange or reddish color.

What are the benefits of fruits?

Sea buckthorn berries are undeservedly deprived of the attention of many people. The astringent and bitter taste of such fruits is the main reason for neglect. However, experts say that it is impossible to find a more valuable product for health.

The beneficial properties of this berry are preserved even during heat treatment and deep freezing.

This unpretentious plant has concentrated a large amount of vitamins (B1, C, B2, E, B6, P) and provitamin A, that is, carotene. Due to the unique ratio of these substances and their content, as well as other micro- and macroelements, sea buckthorn is recognized for human health.

In two large spoons of fruits, juice or jam, there is a daily intake of substances necessary for the body.

Medicinal properties

What is sea buckthorn used for? The vitamins contained in it are preserved under any conditions. Therefore, various medicines are very often made from these berries. In addition, sea buckthorn is often used in folk medicine.

Eating fresh berries, rich in vitamin C, helps to reduce the risk of strokes and heart attacks and strengthen the heart muscle. Also, this product gives the walls of blood vessels elasticity, has a therapeutic effect on the kidneys, liver and adrenal glands, prevents internal and subcutaneous hemorrhages.

The beneficial components contained in berries lower sugar and cholesterol levels, prevent cancer, retard the growth of malignant neoplasms, and also enhance the effectiveness of radiation therapy. In addition, this product reduces the risk of blockages and blood clots in your blood vessels.

What are they used for?

Sea buckthorn, the medicinal properties and contraindications of which are known to many specialists, contains beta-carotene. This component has a beneficial effect on the work of the sweat, sex and lacrimal glands. It helps in the treatment of diseases of the pancreas, and also reduces the activity of insulin when the thyroid gland is overactive.

These berries are used in various medical fields. They treat vitamin deficiency, gynecological diseases, anemia, diseases of the gastrointestinal tract and the cardiovascular system.

Sea buckthorn fruits contain a lot of vitamin E. It has a beneficial effect on the formation of sex hormones, contributing to the fertilization of the egg, as well as the better development of the embryo. In addition, this component delays aging, prevents the accumulation of toxins and prolongs life.

Sea buckthorn, the price of which is indicated below, improves carbohydrate metabolism and immunity, normalizes all processes in the body, cleanses the kidneys and liver, helps heal wounds and restore tissues.

Features of sea buckthorn products

What is remarkable about sea buckthorn? The use of this berry, as well as the leaves, helps in the treatment of articular rheumatism and gout. This is due to the fact that this product removes excess oxalic and uric acid from the body.

Oil made from sea buckthorn berries is actively used in ophthalmic practice. They are used to treat eye diseases, cataracts and burns of the visual organs. It is also used to heal purulent wounds, frostbite, trophic ulcers, skin burns, bedsores and erosion.

Contraindications

Sea buckthorn, the medicinal properties and contraindications of which are described in this article, is a medicinal plant. It helps to get rid of various diseases. But, like any drug, this amazing product has its own contraindications for use. Therefore, before treatment, you should definitely consult a doctor.

According to experts, this berry is contraindicated in acute diseases of the gallbladder, liver and indigestion.

It is strictly forbidden to use sea buckthorn fruits and their juice for people who suffer from urolithiasis. This is due to the fact that this plant is capable of increasing the acidity of urine.

It should be noted that sea buckthorn with sugar is contraindicated in diabetics and obese patients. In addition, this product is prohibited for use in cholecystitis and

Sea buckthorn oil cannot be used for a number of pancreatic diseases, including acute pancreatitis.

It should also be noted that the fruits and leaves of this plant contain many active substances that can cause allergic reactions. Therefore, people prone to them need to use berries with extreme caution and use sea buckthorn medicines for treatment.

Folk recipes

How is sea buckthorn used in cooking? Reviews say this product is easy to process. The fruits of this plant are used for the preparation of sea buckthorn oil, compote, jam, infusion, decoction, etc. Leaves and even branches of sea buckthorn are also used to create medicinal preparations.

Recipe and method of using sea buckthorn oil

Fresh berries are sorted out, washed well with running water, dried, laid out on a towel and placed in the sun so that they warm up well. After that, juice is squeezed out of the fruit, which is poured into a clean container, covered with a lid and placed in a dark and cool place for a day.

Over time, the oil should rise upward. It should be carefully removed and poured into a dark glass bottle. It is advisable to store such a product in the refrigerator.

Sea buckthorn oil is very often used for diseases of the digestive tract. It is drunk in the amount of 1 dessert spoon three times a day, before meals. Also, this product is used as a face mask.

For gynecological diseases, a tampon is soaked in it, which is inserted into the vagina.

Healing tea recipe

To prepare tasty and very healthy, half a liter of boiling water is required. They are poured with a couple of large spoons of black tea leaves, about 150 g of fresh fruits, mashed in mashed potatoes, and 20 g. Having infused the mixture for 10 minutes, it can be safely consumed inside.

This tea promotes rejuvenation and improves health.

Sea buckthorn jam

Most berries lose their properties after heat treatment, but not sea buckthorn. This product remains useful even after long boiling.

So how should you make sea buckthorn jam? This is not difficult.

The fruits are sorted out, the stalks are removed, washed in cold water and dried well. Then they are poured with hot sugar syrup and left aside for 4 hours. After that, the berries are filtered again. The syrup is brought to a temperature of 106 degrees and cooled slightly. After a lapse of time, the fruits are again poured into it and cooked over low heat until they are fully cooked.

The readiness of the jam can be determined by the following criteria: the berries should be evenly distributed in a transparent syrup and not float.

After the sea buckthorn is cooked with sugar, it is cooled and distributed in dry jars. Then they are closed with a lid and put into the refrigerator. To prepare such a jam for 1 kg of fruit, we used 1.5 kg of sugar and 1.2 liters of water.

It is advisable to use such a delicacy in the winter season, when the immune system requires special protection.

Price and reviews

Now you know how sea buckthorn is used. The medicinal properties and contraindications of this berry were presented above.

The price of such fruits may be different and depend on the region of our country. In stores, frozen sea buckthorn can be purchased for 220-280 rubles / kg. Also, this product is often sold in pharmacies (dried). In addition, sea buckthorn leaves are very popular with consumers. They can be used to prepare tea, various decoctions and infusions. The price of a dried plant is about 40-50 rubles.

According to expert reviews, the product in question can be used not only in its pure form, but also as additives to various medicines. For example, rectal suppositories made from sea buckthorn oil are effective in reducing inflammation in hemorrhoids.

As for the patients, they prefer to use only natural products. They use fresh sea buckthorn fruits, make jam from them, make juices, compotes, decoctions, tinctures, etc. The daily use of such a product prevents the development of various diseases and improves immunity. Therefore, many supporters of traditional medicine stock up on sea buckthorn berries for future use and use them throughout the winter season.

Nature has created many unique plants for people. One of these plants is sea buckthorn.

So many names have not been invented for her: the orange queen, the miracle berry, the forest pharmacy, the vitamin factory.

All this is well deserved - sea buckthorn has such a rich composition that it is impossible to compare it with any other plant.

The benefits of this berry cannot be overestimated, because it contains a huge amount of biologically active substances, which makes sea buckthorn an excellent therapeutic and prophylactic agent.

Fresh sea buckthorn fruits contain:

• 2.8% organic acids;
• more than 4% fatty oil;
• 2.57% soluble sugars;
• 0.79% pectins,
• 4.5% carotenoids;
• provitamin A, ascorbic acid,
• vitamins P, PP, E, K; B vitamins;
• fatty acids - linoleic, oleic, stearic and palmetic; flavonoids;
• micro and macro elements - iron, manganese, magnesium, aluminum, sodium, calcium, silicon, titanium, manganese;
• phospholipids; tannins.

100 g of sea buckthorn - 1.2 g of proteins, 5.4 g of fat, 5.7 g of carbohydrates; calorie content - 82 kcal.

Taking a small amount of berries or sea buckthorn juice replenishes the daily intake of almost all the substances necessary for the body. But not only sea buckthorn fruits bring health benefits - the bark, branches and leaves of the plant are also rich in composition.

The healing properties of sea buckthorn

In folk medicine, sea buckthorn berries have been used since antiquity. It was used as a remedy in Ancient Greece, China, Mongolia and Tibet. Indeed, sea buckthorn is capable of curing many serious diseases.

Indications for use:

• decreased immunity;
• avitaminosis;
• wounds, burns, bedsores, erosion;
• skin diseases;
• gastrointestinal diseases;
• liver disease;
• upper respiratory tract diseases;
• cardiovascular diseases;
• diseases of the nervous system;
• oncology;
• joint diseases and others.

For medicinal purposes, they use both sea buckthorn berries, fresh or frozen, and syrups, preserves, marshmallows, jellies, jams, juices, decoctions and other drinks prepared from them.

Sea buckthorn oil, which has healing and bactericidal properties, is widely used in medicine.

The benefits of sea buckthorn during pregnancy and in the treatment of gynecological diseases

During pregnancy, the use of chemical drugs is highly undesirable. Unfortunately, no one is immune from an elementary cold and other, more serious diseases.

If this happens, a safe natural medicine can come to the rescue - sea buckthorn, which will not harm, has a minimum of contraindications. 100–150 g of berries will successfully replace antibiotics, and a runny nose will be cured by oil that needs to be lubricated on the nasal mucosa.

If you have a sore throat, just add a teaspoon of sea buckthorn oil to a glass of warm water and drink it.

Or take the oil separately and then wash it down with mineral water. When coughing, you should drink a decoction of berries with the addition of a small amount of honey.

Due to its immunomodulatory properties, sea buckthorn will strengthen the immune system and increase resistance to viruses and bacteria, which is very important in this difficult period.

Possessing a rich composition, sea buckthorn juice will provide the body of the expectant mother with all the necessary vitamins and microelements, enhance cell growth, and help the production of antibodies. A decoction of sea buckthorn berries will have a mild laxative effect for constipation.

The beneficial properties of sea buckthorn oil in gynecology are used not only during pregnancy. It is used in the treatment of various female diseases - the delicate structure of the oil helps to heal well erosion of the cervix, treat colpitis, cervicitis.

For erosion, for example, a tampon soaked in oil is inserted into the vagina every day. After completing the course of treatment, you can completely get rid of the disease in 5-15 days.

Can sea buckthorn be given to children?

For some reason, sea buckthorn with its beneficial properties for children is rarely used in baby food. Many moms consider her to be too allergenic. But this is only partly true - in most cases it does not cause allergies.

Nevertheless, before starting a regular intake, you should try it in small doses, carefully monitoring the baby's reaction.

It is important to keep in mind that sea buckthorn is contraindicated if the child has diseases of the liver, gallbladder, as well as with increased acidity of the stomach.

By including delicious juice, syrup or sea buckthorn juice in the baby's menu, you not only diversify his food, but also strengthen the immune system. Sea buckthorn can successfully replace multivitamin preparations in tablets.

If the baby is sick, then with a runny nose, instilling a few drops of sea buckthorn oil into the nose will ease his condition, and with sore throat or pharyngitis, the throat, lubricated with oil, will quickly stop hurting. Treat with sea buckthorn oil and ear diseases.

Benefits for the eyes

In ophthalmology, the beneficial properties of sea buckthorn for the eyes are successfully used. For example, sea buckthorn oil is used in the form of drops or eye ointment for injuries and defects in the cornea of ​​the eye.

With eye inflammation and decreased visual acuity, oil in combination with glycerin can be used alone. First you need to apply 1 drop of glycerin to the iris of the eye, and after 5 minutes - 2 drops of sea buckthorn oil.

What are the benefits of sea buckthorn products for the skin?

The beneficial properties of sea buckthorn for the skin have found their application in the treatment of various lesions - burns, frostbite, trophic ulcers, eczema, lichen, lupus, poorly healing wounds and cracks.

For the treatment of skin diseases, fresh berries, sea buckthorn oil and baths with infusion of leaves and branches are used.

The beneficial properties of sea buckthorn are widely used in cosmetology.

For example, sea buckthorn oil is added to many creams, masks, shampoos, lotions and other cosmetics.

Surprisingly, sea buckthorn oil is suitable for any type of skin - it moisturizes dry, and with oily it reduces the tendency to acne, eliminates shine, and tightens pores.

The benefits of sea buckthorn for weight loss - myths and reality

Recently, sea buckthorn has become a popular weight loss aid. There are even legends about these properties, but for a long time doctors did not confirm the effectiveness of sea buckthorn in this matter.

Only relatively recently, studies have revealed that sea buckthorn berries contain omega-7 fatty acids that can regulate lipid metabolism. This finding supports the fact that sea buckthorn helps maintain weight, but does not contribute to weight loss.

Fatty acids prevent the absorption of fats and prevent an increase in subcutaneous fat, however, they do not affect the amount of fat already present.

In order not to gain weight, you need to eat about 100 g of berries, fresh or frozen, every day 10 minutes before a meal - it does not matter, since sea buckthorn retains its properties in both forms.

For the same purpose, you can drink a glass of healthy sea buckthorn juice slightly diluted with water - the effectiveness will be even higher.

Contraindications

It is very difficult to list all areas of medicine where sea buckthorn is used in one form or another. It seems that this berry is a panacea for many diseases. But despite the huge number of useful properties of sea buckthorn, it also has several contraindications.

Useful properties of sea buckthorn dishes - simple recipes

If there are no contraindications, then the regular use of drugs based on sea buckthorn has a beneficial effect on the general condition of the body.

Here, the opinions of official and traditional medicine converge, which happens extremely rarely.

This amazing plant is used not only for therapeutic and prophylactic purposes, but also for culinary purposes.

Jams, compotes, juices are made from it, jellies, marmalades, tinctures, etc. are made from it.

Even in processed and frozen form, sea buckthorn is able to retain most of the useful elements.

In addition, it has a pleasant taste, sea buckthorn with sugar is especially tasty and children like it very much.

Useful properties of sea buckthorn jam

Firstly, sea buckthorn jam is very useful in winter and spring, when there is a lack of vitamins.

Important! Sea buckthorn jam is contraindicated in diabetes mellitus, gastritis and gallstone disease.

How to make classic sea buckthorn jam

You will need 1 kg of fruit and 1.5 kg of sugar.

• The berries should be washed and dried, then covered with sugar and left for a while.
• When the berries are juiced, the container with the future jam should be put on low heat and cooked like regular jam.

Sea buckthorn with honey useful properties and recipes

The most famous way to use sea buckthorn, in addition to berries in its pure form, is sea buckthorn with honey. Sea buckthorn juice with nuts and honey is very popular. In winter, this juice will be an excellent support for the immune system and a wonderful dessert for the whole family.

To make sea buckthorn juice you need:

1. take 10 walnuts,
2. 2 cups sea buckthorn
3. and one glass of natural honey (lime, flower, buckwheat or any other).

Rub and strain the sea buckthorn, add honey and chopped nuts.

Sea buckthorn juice with honey: 2 tbsp. l. honey for 3 cups of juice diluted with water with the addition of 0.5 cups of mint infusion) is very useful for urolithiasis.

This drink has unique properties and perfectly removes toxins from the body and heals the kidneys better than any medications. You need to store it in a cool place, and take a glass every day.

For those who live in an environmentally unfavorable place, it is useful to drink a drink made from sea buckthorn leaves with honey:

1. Pour a little sea buckthorn leaves and dried mint with boiling water (5 l) and leave for 6 hours.
2. Strain and add half a glass of any natural honey.
3. Pour the drink into a container suitable for storage.

You can drink it instead of water or tea.

A sea buckthorn cocktail with honey helps to restore strength during physical exertion or overwork.

To prepare such a cocktail you will need:

• 3 tbsp. l. plozov,
• 2 tsp honey
• 1 tsp lemon juice.

Crush the berries and pour over 1 tbsp. boiling water, insist and strain for half an hour; add honey and juice.

In cosmetology for dry, normal or sensitive skin, a honey-sea buckthorn face mask is used:

1. Add to 1 tsp. honey and a few drops of sea buckthorn oil, mix and apply for 10 minutes.
2. At the end of the procedure, rinse with water.

This mask has an excellent anti-aging effect on the skin.

How to cook healthy sea buckthorn with sugar

Instead of chemical multivitamin preparations, it is better to use the benefits of mashed sea buckthorn with sugar - natural vitamins are absorbed better and bring much greater benefits.

You will need 3 cups of sea buckthorn, 4 cups of sugar:

1. Sort the berries, wash and dry.
2. Pour boiling water over jars and lids.
3. Mix the dried berries with granulated sugar in a 1: 1 ratio and arrange in jars so that the volume is filled by?.
4. Top up each jar with the remaining sugar. Close the jars and store in the refrigerator. It is not necessary to heat treatment.

Sea buckthorn with sugar can be eaten separately, added to compotes, tea, and so on.

During a flu epidemic, it is difficult to think of a better remedy - after all, sea buckthorn is not processed and retains all vitamins.

Useful properties of sea buckthorn drinks: juice, decoctions, infusions, tea

The leaves and fruits of sea buckthorn remove excess uric and oxalic acid from the body, therefore sea buckthorn drinks are often used in folk medicine in the treatment of gout and rheumatism.

A decoction of sea buckthorn seeds is a good laxative and is recommended for diseases of the gastrointestinal tract.

The broth is prepared in this way:

1. 3 tbsp. l. fruits, pour 0.5 liters of hot water, boil for 10 minutes.
2. Then strain.
3. Drink 2-3 glasses a day instead of tea or water.

For skin diseases, prepare the following infusion:

1. 20 g of fruits are poured with a glass of water.
2. Boil for a quarter of an hour and insist for another half hour.
3. Then the broth must be filtered and taken half a glass a day by mouth or in the form of compresses.

Previously, for the prevention of scurvy, they drank sea buckthorn tea: one teaspoon of dry leaves was brewed with a glass of boiling water.

Today this tea can be used as a natural energy drink.

Sea buckthorn juice alone or in combination with honey is an excellent remedy for coughs, constipation, and low acidity of gastric juice.

It is also used in the complex treatment of patients with hepatitis.

Making sea buckthorn juice is quite simple:

• you need to rinse and crush the berries (1 kg),
• pour water (0.7 l), stir, then squeeze the juice,
• bottle and sterilize.

Sea buckthorn compote is also useful as a vitamin drink.

To prepare it you need:

• to boil water,
• dip the washed berries into it,
• sand and bring to a boil again;
• dip the sliced ​​lemon into the compote and boil for 5 minutes;
• cool and drain.

Sea buckthorn drinks are not only healthy, they are also good at quenching thirst and pleasantly refreshing.

Sea buckthorn oil useful properties

Sea buckthorn oil is of particular value - it is used in the treatment of hypovitaminosis and beriberi, improves lipid metabolism, and stimulates regenerative processes in tissues and cells. The antioxidant properties of sea buckthorn oil are also known.

Sea buckthorn oil is also used in dentistry for inflammation of the gums and pulp, in gastroenterology, oncology, for diseases of the upper respiratory tract, hemorrhoids, for the prevention of stroke or heart attack, for problems with potency in men and alcohol intoxication.

Sea buckthorn syrup for disease prevention

Children love sea buckthorn in the form of syrup, which is what parents use when they want to support their child's health. This is an excellent prophylactic agent - sea buckthorn syrup contains all vitamins, micro- and macroelements, and other useful properties that are found in fresh berries.

Sea buckthorn syrup is also effective in exacerbating liver diseases.

Any housewife can make a syrup at home. This is done as follows: chop the washed sea buckthorn berry, strain it twice through cheesecloth. Mix the resulting juice with granulated sugar and put in a cool dry place for a day.

To dissolve the sugar, periodically shake the container with juice. After a day, the sugar will completely dissolve, and the syrup is ready. All that remains is to bottle it.

The syrup has a peculiar taste and a bright orange color. It can be used like any other syrup - add to drinks, ice cream, cakes, and even decorate dishes.

Useful properties of the leaves, seeds and bark of sea buckthorn

It seems that everything has already been said about the beneficial properties of sea buckthorn and there is nothing to add, but this is not so. Sea buckthorn is an amazing plant. Each part contains useful substances - fruits, leaves, bark, and even seeds.

Infusions and decoctions of sea buckthorn leaves can be taken orally and used as a poultice in the treatment of joints.

Sea buckthorn seeds are useful because they contain fatty oils, even more so than fruits. Therefore, they are also processed and made into valuable sea buckthorn oil.

The bark is mainly used in the form of decoctions. The bark is harvested in late spring from young plant twigs, dried and crushed. The broth is prepared from the resulting powder. They use it for tumors, diarrhea, diseases of the nervous system, radiation injuries, and wounds.

In oncology, an alcoholic extract of the bark is used, which inhibits the growth of cancer cells.

It is difficult to find a plant that has at least half of the beneficial properties that are present in sea buckthorn. She is not only able to significantly improve the state of health only heals, but serves as an excellent preventive measure, giving every part of herself for the benefit of the person.

The fruits of the popular plant are almost waste-free. They are used to prepare jam, jam, marmalade, preserves, confectionery stuffing, delicious juice. Liqueurs, liqueurs and soft drinks with added berries take on a pineapple flavor. Sea buckthorn has many beneficial properties. Sea buckthorn oil is obtained from the juice and cake. The leaves are used for treatment and cosmetic purposes.

What useful vitamins does sea buckthorn contain?

Sea buckthorn has a beneficial therapeutic effect due to its rich vitamin composition. First of all, sea buckthorn berries contain carotenes and carotenoids. After the transformation of carotenoids, the body receives.

A-provitamins are essential for growth processes, reproductive function, sexual development, counteraction to bacterial and fungal diseases, and healthy skin and mucous membranes.

Sea buckthorn is useful with B vitamins

• B1 is important for growth and development, heart health, stomach, intestines, nervous system;
• B2 is necessary for the production of red blood cells, antibodies, the normalization of reproductive functions, thyroid function. Its sufficient intake improves the appearance of the skin, nails, hair.
• B3 (nicotinic acid) is involved in the oxidative reactions of cells, promotes the absorption of vitamin C, enhances the therapeutic effect;
• B9 () is important for the circulatory and immune systems.

The healing properties of sea buckthorn for blood vessels and bone tissue

Vitamin C is necessary in epidemics, important for the functioning of connective and bone tissue, antioxidant.

Vitamin P is represented by flavonoids, especially rutin. Flavonoids are most effective in combination with vitamin C, reduce the permeability and fragility of capillary vessels. Rutin reduces blood clotting, which is useful in case of varicose veins, hemorrhoids.

Vitamin K is essential for synthesis, metabolic processes in bone and connective tissue, and maintaining kidney health.

Reproductive benefits of sea buckthorn

Due to the tocopherols included in the composition, sea buckthorn is useful for maintaining and restoring reproductive function, male potency. Their content in sea buckthorn berries is higher than in almonds.

With low acidity of gastric juice, after consultation with a doctor, useful properties are used to treat or the duodenum. As a rule, sea buckthorn oil or decoctions of berries are used.

Sea buckthorn is used in the manufacture of medications for the treatment of corneal defects.

Sea buckthorn leaves are good for getting rid of acne:

• Steam the leaves until they become soft, let them dry a little.

Apply to acne, cover with a towel. After 15 minutes, rub the skin with a piece of ice.

How to grow sea buckthorn in a suburban area

The plant is light-requiring, tolerates frost well down to -40C. Grows on loose, relatively dry soils. If the terrain is sloping, the roots will strengthen the soil.

It attracts bees, which increases the yield.

Female and male plants

Male plants are essential for the production of pollen - sea buckthorn berries do not grow on them. The wind pollinates, less often insects.

When planting, the optimal proportion is for 6-8 women, one male.

The characteristic "sexual characteristics" are distinguishable after 1-2 years:

1. Male kidneys are larger, often triple. Women's smaller, paired.
2. Male plants are larger and thicker than female ones.
3. The leaves of the male variety are turned outward. Women's concave, boat-like.
4. The leaf plates of the male plant are gray, the female plant is green.

Sea buckthorn is propagated by seeds or vegetatively, i.e. root shoots, cuttings.

When sea buckthorn berries ripen

Harvested in August-September. Ripe fruits are bright orange, firm to the touch. One plant produces up to ten kilograms of berries.

For maximum preservation of useful properties, sea buckthorn is frozen. Fresh berries are stored in the freezer for up to six months, which is enough to eliminate vitamin deficiencies in winter.

For processing and making sea buckthorn jam, the fruits are harvested slightly unripe.

Methods and devices for collecting sea buckthorn

Useful berries grow on branches with sharp thorns, are firmly attached, they are easy to crush, the juice corrodes the skin. Sometimes you have to leave part of the crop, especially in hard-to-reach places.

Method 1

The easiest way to collect sea buckthorn is to wait for the onset of cold weather, shake a branch, shake off frozen fruits on a cloth, polyethylene, which should be spread on the ground.

Before frosts, it is necessary to protect the crop from bird raids.

Method 2

The method requires an old umbrella-cane. When opened, fix the handle on the branch, cut off the sea buckthorn fruits with scissors. Protect hands with gloves made of thick fabric.

The method is safe for the skin, but laborious and takes time.

Method 3

Sew a canvas mitten, attach one side of a rectangular bag for collecting sea buckthorn berries to her palm. When bent, the other side of the bag moves away from the palm, opens it.

1. Step back about half a meter from the end of the branch.
2. Squeeze it lightly with your thumb and the edge of your hand.
3. Move to the end of the branch - the plucked fruits will end up in an open bag.

Continue harvesting by moving to the base of the branch. In order not to spill the picked berries, when moving, straighten your palm to close the bag.

Method 4

In hard-to-reach places, a stick helps; to its end, attach a loop of elastic steel wire. Bend the loop in the shape of a candle flame. For convenience, the resulting flat contour can be additionally bent in the middle so that from the side it resembles a handful.

With the device, grab the base of the sea buckthorn bunch, cut it off with a slight movement of the loop. On the branch, first hang the umbrella-cane opened upside down.

Harm and contraindications of sea buckthorn berries

In addition to its beneficial properties, sea buckthorn can be harmful to health.

You should not use sea buckthorn oil for cholecystitis, hepatitis, a tendency to diarrhea.

The use of berries is harmful for diseases of the gallbladder, stomach disorders.

Sea buckthorn increases the acidity of urine, so it should not be treated for urolithiasis.

Changed: 26.06.2019

Content

Most women, knowing the power of nature, use useful herbs, valuable fruits, berries rich in vitamins for medicinal and cosmetic purposes. The medicinal properties of sea buckthorn are in demand in modern medicine; moreover, there are a number of productive cosmetics with the participation of this herbal component.

Why sea buckthorn is useful

This amazing berry has a laxative, anti-inflammatory, antiseptic, regenerating, analgesic, anti-sclerotic effect. Everyone knows how sea buckthorn is useful, moreover, every second uses it for medicinal and cosmetic purposes. Contraindications are presented in a minimal amount, so you should not fear for your health. If you list the beneficial properties in the body, you can focus on the following points:

• prevention of strokes and heart attacks;
• strengthening the work of the myocardium, cardiovascular system;
• increasing the elasticity of the vascular walls, preventing hemorrhage;
• getting rid of liver intoxication products;
• normalization of the kidneys, adrenal glands;
• treatment of gynecological diseases;
• therapy of pathological processes of the digestive tract;
• improving carbohydrate metabolism;
• stimulation of the body's immune response;
• acceleration of the regeneration of the epidermis;
• prevention of atherosclerosis;
• improving the reproductive function of women;
• activation of metabolism at the cellular level;
• nutrition of connective tissue, strengthening of cartilage;
• normalization of blood pressure.

Sea buckthorn fruit drink

If the berry is prepared in different ways, the resulting medicines demonstrate beneficial properties in a weakened body, and contribute to recovery. Sea buckthorn fruit drink retains its beneficial properties, and is used in modern medicine to eliminate gynecological pathologies and recurrent stomach problems with contraindications or in combination with medicines. Additional medical indications for the use of sea buckthorn fruit drink are as follows:

• activation of sex hormones;
• cleansing liver cells;
• stimulation of immunity;
• excretion of oxalic and uric acid;
• improving thyroid function;
• treatment of eye diseases;
• activation of pancreatic functions.

Sea buckthorn juice

A very useful juice from sea buckthorn, you can take it in a concentrated form in the absence of a tendency to an allergic reaction. This natural product increases the body's resistance to pathogenic flora, eliminates the elimination of toxins and toxins from the body, increases hemoglobin, and normalizes the production of gastric juice. Such a healthy drink is recommended to be taken against pancreatitis, for colds, during the period of seasonal vitamin deficiency. You can make it at home, use it internally on the recommendation of a specialist, taking into account the contraindications.

Sea buckthorn tea

In this case, it is better to use dried fruits, which must be boiled in boiling water. To brew sea buckthorn tea, you need to dilute 2 tbsp. l. raw materials in a glass of water, simmer over moderate heat for 12 minutes. Take only fresh, each time prepare a new portion of the medicine. This drink has beneficial properties: it strengthens the immune system, relieves pain, improves sleep quality, and soothes the nerves.

Sea buckthorn tincture

If the dried fruits are insisted on vodka for 2 weeks, and then taken orally 20 drops before meals, you can normalize the work of the heart, remove nervous tension, finally get rid of insomnia and solve all problems of impaired digestion. Sea buckthorn tincture has its own contraindications, so it is important to first agree on its use with your doctor. If you drink the infusion on your own, you can cause significant harm to the body, cause a relapse of another disease. Contraindications may apply to alcohol base.

The benefits of sea buckthorn oil

This method of processing sea buckthorn fruits is as gentle as possible, therefore the finished product retains its beneficial properties and transfers them to the human body. Sea buckthorn oil is used not only in medicine to treat trophic ulcers, but also in cosmetology, as one of the most affordable beauty recipes. If sea buckthorn is recommended - the beneficial properties and contraindications are individually negotiated at the reception by a competent cosmetologist, therapist. What does the oil contribute to:

• elimination of frostbite, thermal burns and abrasions;
• treatment of oncological diseases;
• improvement of the general condition with the defeat of the upper and lower respiratory tract by infection;
• stimulating reproductive function, increasing the activity of sex hormones;
• restoration of the affected cornea of ​​the eye;
• activation of immunity;
• reducing the pain of inflamed hemorrhoids at an early stage;
• reduction of the inflammatory process of the gums;
• improving the condition of the skin, nails, hair.

The benefits of sea buckthorn

The calorie content of berries is minimal, therefore, in the absence of contraindications, recipes with their participation are used for quick and productive weight loss. The benefits of sea buckthorn also lie in the fact that in addition to getting rid of extra pounds, you can strengthen the vascular walls, activate metabolism at the cellular level, increase immunity, and improve your appearance and mood. So it doesn't hurt to freeze sea buckthorn for the winter - the beneficial properties are colossal, and the contraindications for health are minimal.

Sea buckthorn for pregnant women

If a woman cannot conceive a child, she definitely needs to remember the beneficial properties of sea buckthorn. Fruits in any cooked form stimulate the production of sex hormones, increase the chances of an egg cell to gain a foothold in the uterine cavity. The risk of unauthorized termination of pregnancy at the beginning of the first trimester is reduced, moreover, the fetus does not suffer from hypoxia, and receives a sufficient amount of oxygen.

Sea buckthorn during pregnancy is also highly productive, since it improves the general well-being of the expectant mother, prevents pathological childbirth and viral diseases in an interesting position. Mother and baby get enough vitamins and nutrients, and this is where the beneficial properties of different berry recipes lie.

Why sea buckthorn is useful for men

For the stronger sex, the red berry is especially useful, since it increases a person's reproductive ability, gives sexual strength, and restores full self-confidence. To normalize potency, you can use not only oil, tea and juice, but also compote, which is prepared from natural berries daily for 2-3 weeks. This is what sea buckthorn is useful for for men, but also do not forget about stimulating the body's immune response, increasing its physical endurance.

Sea buckthorn when breastfeeding

To increase lactation and prolong the hepatitis B period, it is recommended to eat sea buckthorn. It can be consumed in the form of fresh berry puree or added to tea, prepare compote. Not only fruits are useful, but also the bones of this medicinal shrub. Sea buckthorn with hepatitis B is a hypoallergenic agent that is equally in demand for mother and child. If you combine a teaspoon of honey, sea buckthorn juice and warm milk in equal proportions, in this way you can reduce the risk of colds and viral diseases during lactation.

Sea buckthorn for colds

In order not to get sick in winter and to protect your immunity in the autumn, it is recommended to remember the beneficial properties of sea buckthorn. There are no contraindications to use and potential harm to health, but the therapeutic effect is observed after drinking the first cup of tonic tea. For colds, sea buckthorn successfully fights against infectious and bacterial flora, activates the immune response, removes all symptoms of inflammation, and accelerates the natural healing process. You can make tea or compote, but someone likes to drink a teaspoon of sea buckthorn oil on an empty stomach.

Sea buckthorn for face

Every woman wants to look perfect: this is possible without cosmetic procedures and expensive aesthetic surgeries, there is a budget solution to the problem - it is necessary to take advantage of the beneficial properties of sea buckthorn for the face. If you choose the right mask or scrub for a sensitive type, the skin becomes even, smooth, acquires a healthy shade and visual appeal.

For example, you can grind fresh berries, add a teaspoon of honey and milk. Apply a homogeneous mixture to the skin of the face, cover with dry napkins, do not rinse for 15 minutes. The desired cosmetic effect is obvious after the first session at home. A contraindication is intolerance to the waste products of bees in any composition.

Sea buckthorn for gastritis

If the acidity of gastric juice is disturbed, acute gastritis progresses in the body. To get rid of unpleasant symptoms and severe pain, sea buckthorn will help with gastritis, which should preferably be taken in the form of oil. For 1 month, drink a teaspoon of oil medicine before meals, wash it down with water. The symptoms of gastritis quickly disappear, harm to health is excluded, and the beneficial properties are obvious.

Sea buckthorn oil for throat

Pharyngitis and tonsillitis are those diseases that are caused by the activity of the pathogenic flora. To suppress it, antibiotics are not always appropriate, for example, you can use folk remedies. Sea buckthorn oil for angina has anti-inflammatory and regenerating properties, so its use helps to relieve swelling, restore the affected mucous membrane. You can also use a useful herbal extract, but any appointment must be previously agreed with a doctor.

Sea buckthorn for diabetes

There are no contraindications to the use of this natural product. Sea buckthorn with diabetes mellitus can be used in the form of jam. The calorie content of a healthy dish is 52 kcal, the amount of carbohydrates is no more than 10 g per 100 g of product. Sea buckthorn has no contraindications, has a beneficial effect on the systemic blood flow, normalizes the sugar index, prevents the formation of atherosclerotic plaques and congestion.

Sea buckthorn oil in gynecology

To permanently cure cervical erosion, you must take advantage of the beneficial properties of this berry. Sea buckthorn oil in gynecology is used externally, moisten tampons and set them vaginally at night. Useful properties and active ingredients quickly tighten wounds on the mucous membrane, are able to eliminate erosion a few centimeters in diameter.

Sea buckthorn oil for constipation

Since sea buckthorn oil has a laxative effect for constipation, use such beneficial properties on a regular basis. It is necessary to drink an oil base in the amount of 1 tbsp. l. every morning immediately after waking up. Already after 20-30 minutes, a laxative effect will be felt. For many, such beneficial properties of the berry are considered simply irreplaceable.

In such a clinical picture, a natural product, or rather a useful medicine with its participation, is used externally. If you lubricate the inflamed hemorrhoids with sea buckthorn oil, they will soon decrease in size and become less painful. Discomfort disappears and the patient regains the joy of life. Sea buckthorn for hemorrhoids is a true salvation, beneficial properties act purposefully and imperceptibly.

Sea buckthorn oil for eyes

In case of damage to the retina, in case of recurrence of conjunctivitis or blepharitis of a bacterial nature, doctors strongly recommend using sea buckthorn. The beneficial properties of this medicinal plant help to maintain visual acuity, get rid of bacterial flora. More often, sea buckthorn oil for the eyes is used externally, but oral administration of this folk medicine is not excluded.

Sea buckthorn - contraindications

Before starting intensive care, it is required to consult a doctor. If sea buckthorn is chosen as an intensive therapy, there are also contraindications, which significantly limit the number of those wishing to use such treatment. Below are the limitations that it is advisable to familiarize yourself with before taking the beneficial buckthorn berry. So:

1. If the patient has chronic diarrhea, this appointment would be clearly inappropriate. If you break the rules, digestive upset after sea buckthorn only intensifies.
2. With individual intolerance of the specified plant, it is better not to include it in the composition of alternative treatments and procedures for rejuvenating the skin.
3. If the focus of pathology is concentrated in the gallbladder, the intake of useful sea buckthorn in any prepared form is strictly prohibited. The same goes for the diagnosis of Urolithiasis.

Video: healing properties of sea buckthorn

Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can diagnose and give recommendations for treatment, based on the individual characteristics of a particular patient.

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Sea buckthorn - useful properties and contraindications for women and men. The benefits of sea buckthorn berries

Why sea buckthorn is useful, what is in its composition, what healing properties it has, dosage forms from sea buckthorn and methods of harvesting it - this article will tell you.

How is sea buckthorn useful for human health and how can it be used for medicinal purposes?

People seek to strengthen their health with the help of natural natural medicines, but not everyone knows how sea buckthorn is healing, what useful properties it has and in what form it can be used.

Even in the old days, this plant was considered a remedy for all ailments, and was also used to care for the skin of the face and body.

Botanical reference - plant description

Seafood (lat.Hippóphaë) is a genus of plants in the family Lochs (Elaeagnaceae).

Sea buckthorn is a small shrub with spreading thorny branches, reaching a height of four to six meters, with green or grayish-white elongated leaves.

It grows on a very vast territory: from Western and Eastern Siberia to the southern regions of the European part of Russia, the Caucasus, Moldova, Ukraine. The plant is pollinated by the wind, blooms in late spring.

The berries of the bush have short stalks, are located on the branches very often, as if clinging to the whole plant, which is why it is called sea buckthorn.

The sweet and sour taste of the berries is pleasant and peculiar, reminiscent of a pineapple.

Fruits, reddish or bright orange in color, have an elongated or spherical shape. Juicy smooth pulp contains a bone inside.

Home-made sea buckthorn is often planted by people in their personal plots in order to always have a complex of vitamins at hand.

Fresh berries cleanse the intestines well, fill the body with energy and a variety of useful substances.

The chemical composition of orange berries

Sea buckthorn fruits contain almost all vitamins known to science, especially a lot of vitamin C (200 mg).

Sea buckthorn berry composition:

2, 57% water-soluble sugars; 2.8% organic acids; 4-9% fatty acids; 0.79% pectins; 4.5% carotenes.

Sea buckthorn is also rich in minerals and vitamins: tocopherols, phyloquinone, ascorbic acid, P-vitamin substances, C and E vitamins, oleanolic and ursular acids. The amount of triterpene acids reaches 500-1100 mg per 100 grams of pulp.

Sea buckthorn bark contains valuable serotonin - the hormone of happiness !!!

B-sitosterol - a substance with an anti-sclerotic effect, found in berries in greater quantities than in other plants.

In more detail about what is included in sea buckthorn, this interesting video tells.

The healing properties of sea buckthorn and its health benefits

Many people know how sea buckthorn is useful.

Traditional medicine of different countries has been using this medicinal plant since ancient times. It is indispensable for the prevention and treatment of many pathologies.

Its valuable property is the restoration of the strength of a sick person, an increase in hemoglobin and strengthening of a weakened organism.

The juice and decoction of sea buckthorn leaves is used when washing a variety of wounds for quick healing and acceleration of skin regeneration processes.

Sea buckthorn has anti-sclerotic, antioxidant, bactericidal, analgesic properties.

The benefits of the plant are expressed in a beneficial effect on the liver, slowing the growth of tumors, even cancerous ones, and the progression of various diseases.

The daily use of berries allows you to strengthen the walls of blood vessels and improves the work of metabolic processes in the body.

Diseases of the duodenum and stomach ulcers are successfully healed with the help of sea buckthorn.

You can rinse your mouth with infusion of fruits, getting rid of pathological processes in the form of stomatitis and gingivitis.

A decoction of the bark prevents the development of depression, normalizes the general psycho-emotional background.

What does sea buckthorn treat?

Diseases for which sea buckthorn is useful:

Treats gastrointestinal disorders, including gastrointestinal ulcers, promotes colon health; Used to treat gout (helps the body get rid of excess uric acid and oxalic acid); Eliminates skin rashes, promotes wound healing, treats chickenpox, is used against acne, improves external the appearance of the skin and hair; Improves vision, reduces soreness of the eyes (in ophthalmology, based on sea buckthorn, they create drugs for the treatment of defects in the cornea of ​​the eye); Improves the functions of the nervous system; Reduces the inflammatory response in the body (used as a compress to reduce rheumatic pain); Increases mental activity , normalizes cognitive processes; Eases asthmatic symptoms (tea from sea buckthorn leaves helps to restore the mucous membranes of the respiratory tract); Reduces cholesterol levels, strengthens the walls of blood vessels; Stimulates lymphatic circulation and immunity; Reduces hunger; Effective in the treatment of burns, ulcers and various non-healing wounds, received data during irradiation; Neutralizes free radicals in the body and slows down the aging process; Improves the health of the mucous membranes lining the digestive tract, treats many diseases of the gastrointestinal tract; Supports the health of the genitourinary system, is used to treat gynecological diseases; Helps to increase cellular vitality; Sea buckthorn juice effective in chronic vitamin deficiency (lack of vitamins); Excellent prophylactic agent against seasonal colds, viral diseases; Reduces the risk of cancer, has a very strong antitumor activity; Treats diseases of the oral mucosa (stomatitis, gingivitis, etc.);

Dosage forms with sea buckthorn

Sea buckthorn is used in folk medicine in several forms:

oil; infusion of berries and leaves; decoction of bark, leaves; juice from fruits and leaves.

The most valuable component of the sea buckthorn fruit is sea buckthorn oil, let us consider it in more detail.

Sea buckthorn oil - benefits and applications

Sea buckthorn oil can be bought at a pharmacy, it is available in glass bottles of 50, 100, 200 ml, or you can make it yourself at home.

There are four main cooking methods.

Method 1

To prepare the oil, you need to collect or buy fresh berries, which will need to be sorted out so that spoiled fruits and unnecessary stalks do not get into the composition. They should be washed until the water is absolutely clear.

Using a juicer or a press, the juice from the fruits is squeezed into a clean enamel, plastic or glass dish.

Contact with metal utensils should be avoided, as it can cause oxidation of the juice, which will have a negative impact on the taste and healing qualities. The container is placed in a darkened place for a day. During this time, the juice is stratified into several important components.

The oil is lighter, it has a light color and rises upward. It must be carefully collected with a teaspoon, placing it in a dark glass vial.

Many people think that the medicine should be heat treated for better storage. This is not true: the collected natural oil is stored in a cool place for six months or longer, retaining all the beneficial properties.

Method 2

A more economical option for preparing medicinal sea buckthorn oil is a method that includes, in addition to berries, any refined oil, for example, olive oil.

The berries need to be sorted out, rinsed and placed on a baking sheet. In the oven, the fruits are dried until they acquire a dense, solid structure. After cooling, the berries are crushed with a coffee grinder to the consistency of flour, which has a brownish color.

The oil is heated to 60 degrees, and the ground mixture is completely poured into it. The mass is thoroughly mixed until smooth, placed in a dark and warm place for a week. During this time, it is maximally enriched with useful substances.

The oil can be filtered, left as it is and used as a mixture.

Method 3

This method is suitable for those people who have a limited amount of sea buckthorn fruits. You need pre-frozen berries, vegetable oil and cake.

The fruits are thawed until soft, rubbed with a wooden spoon, wrung out with gauze or a denser cloth. The juice is mixed with refined oil in a 1 to 1 ratio.

The cake is dried in the oven and ground with a coffee grinder. All components are mixed and languished for two to three hours in a water bath.

The cooled oil is placed in a container and placed in a darkened place for five days. After a certain time, a thick layer that has floated to the surface is collected in a glass container and placed in the refrigerator.

Method 4

Infusion of sea buckthorn cake in vegetable oil.

The cake remaining after squeezing the juice from the fruit is dried and mixed with corn oil (the ratio is determined visually). The mass is languishing in the oven for two to three hours, then it cools down and is passed through a meat grinder.

A new portion of cake is added to the mixture and the procedure is repeated.

This method will allow you to get a lot of high-quality medication released during the clotting of the cake during pressing. Oilcake can also be obtained from sea buckthorn seeds.

You can learn more about how to get sea buckthorn oil at home from this video.

How and for what diseases can sea buckthorn oil be used?

Sea buckthorn oil for diseases of the gastrointestinal tract

For gastritis, stomach ulcers and duodenal ulcers, 1 teaspoon of sea buckthorn oil is used 18-20 minutes before meals. The course of such treatment should be 20-27 days.

With increased acidity of gastric juice, sea buckthorn oil should be washed down with alkaline non-carbonated mineral water.

For more information on how to use sea buckthorn oil for stomach treatment, read this

article Sea buckthorn from the common cold and diseases of the nasal cavity

In order to cure colds and eliminate unpleasant sensations in the sinuses, sea buckthorn oil is used in its pure form and as an additive to the solution for inhalation.

For children, apply 2 drops in the morning and evening in each nasal passage. For adults, the dose can be increased up to 3 times. You can simply lubricate the mucous membranes of the nasal passages several times a day.

Sea buckthorn oil in gynecology

In gynecology, sea buckthorn oil treats various diseases, heals ulcers and erosion. Dl

The drug can act as an aid in such cases: thrush, uterine fibroids, inflammation of the appendages.

To do this, use tampons with sea buckthorn oil. (you should take 10 ml of oil for 1 swab). Tampons should be changed every 15 hours. The course of such treatment should consist of 10 procedures.

Sea buckthorn oil for the treatment of skin diseases (burns, bedsores, wounds, boils, radiation damage)

On the area of ​​damaged skin previously washed with an antibiotic solution, sea buckthorn oil is applied with a pipette, and then a gauze bandage is applied to it, which is changed every other day.

For diseases of the oral cavity and gums (gingivitis, periodontitis, periodontal disease)- lubricate the affected areas several times a day, or apply a gauze bandage to the damaged surface.

Infusion from the branches or leaves of sea buckthorn - recipes and uses

Sea buckthorn is universal.

All of its parts contain useful substances, so in the absence of berries, you can prepare an infusion from its leaves and branches.

Leaves are harvested from June to August.

Then they are dried naturally or artificially.

You can dry the twigs of the sea buckthorn tree along with the leaves, and also use for brewing tea.

This infusion has a number of useful properties:

antiseptic anti-cold anti-depressant anti-cancer anti-tuberculosis detoxification anti-inflammatory

1 tbsp. l dry leaves or broken twigs, pour 1 cup boiling water. Bring to a boil in a water bath and simmer with the lid closed for 30 minutes. Strain and bring to 1 liter with water. Take 0.5 glasses 3-4 times a day. The course of treatment is 10-17 days

What the infusion of sea buckthorn leaves and branches heals:

Normalizes blood pressure Effective for colds and insomnia Improves mood Anticancer agent at the initial stage Used for the treatment of lung diseases and tuberculosis Effective for diarrhea and intestinal diseases Treats diseases of the gums and oral cavity

Alcohol tincture on sea buckthorn leaves

Tincture of sea buckthorn leaves on alcohol is recommended by folk medicine for lung diseases, colds, atherosclerosis, heart disease, vitamin deficiency.

Pour 100, 0 fresh or dried sea buckthorn leaves with 1 liter of 70% alcohol. We close and leave for 14 days in a cool dark place, shaking occasionally. Strain. It is applied in 20 drops, by dissolving in water 2-3 times a day.

Sea buckthorn juice - useful properties and indications for use

Sea buckthorn juice has all the beneficial properties of fresh berries.

It can be used to treat colds, joint diseases (by applying compresses from juice to sore spots), as a vitamin remedy to increase immunity and overall health of the body.

How to make sea buckthorn juice with pulp?

Sea buckthorn juice with pulp.

One kilogram of berries is dipped in boiling water for two to three minutes, ground through a sieve, and diluted with pre-prepared sugar syrup.

The mass is put back on the fire and heats up to 60 degrees.

The juice is poured into half-liter glass jars and sterilized for 20 minutes in a water bath.

Suppositories with sea buckthorn - indications for use

As a rule, sea buckthorn suppositories are prepared on the basis of sea buckthorn oil.

Suppositories with sea buckthorn relieve itching, discomfort with hemorrhoids, many diseases of the female reproductive system.

Sea buckthorn tea - recipe

The drink helps to eliminate inflammation, relieve ailments, and starts the body's regeneration processes.

Sea buckthorn can be brewed alone or used in combination with other herbs to enhance the therapeutic effect.

To prepare a drink you need:

tea - 1 tablespoon; honey - 1 tablespoon; sea buckthorn berries - 100 g; boiling water - 1 l

How to do:

Finely chop or crush the berries. Put all the ingredients in a glass and pour boiling water over. Leave for 10 minutes.

Sea buckthorn in cosmetology - body and hair care

How sea buckthorn is useful for hair and skin has long been known.

This unique herb is used by women in home cosmetology, it preserves and restores the beauty of hair and skin.

The fruits, leaves, juice and oil of the plant maintain the beauty and youthfulness of the whole body.

Acne

The pimples, smeared with juice, gradually disappear and no longer appear on the skin, which becomes fresh and smooth.

Rough heels

A decoction of twigs and leaves helps soften dry skin on the feet.

Improves hair condition

Maxi with sea buckthorn oil effectively restore hair structure and promote hair growth. Simply apply sea buckthorn oil to your scalp or hair roots for 30 minutes, 2 times a week.

Organic Himalayan Sea Buckthorn Berries are available for purchase

here >>> Rejuvenating baths with sea buckthorn leaves

Shared baths restore youth to the entire body, enriching it with a full range of minerals and vitamins. To do this, you need to take 200 g of dry branches with leaves, pour boiling water over them, leave for two to three hours and pour into a container, adding 2 tbsp. l. oils. Add warm water and lie down for half an hour.

This time will be enough for the pores to expand and the active substances to be absorbed.

A bath with milk, sea buckthorn oil and honey is called royal and regenerates faded skin quickly enough. Half a glass of honey must be warmed up, add 1 tsp. warm milk and 2-3 tbsp. l. oils, mix everything and add to the water prepared for the bathroom.

Sea buckthorn oil is added by manufacturers to face and body creams, but it is advisable to use them in the evening, since the oily consistency can leave stains on clothes.

Scrub with fresh sea buckthorn berries:

mashed sea buckthorn berries - 1 teaspoon; yogurt - 1 tablespoon;

How to do:

Mix all ingredients well and apply to face. For skin massage. After 5 minutes, rinse with water. Face masks

Sea buckthorn effectively rejuvenates and regenerates the skin of the face.

To do this, it is enough to mix 1 tsp of fresh crushed sea buckthorn berries or 1 tsp of sea buckthorn oil with sour cream, yogurt or yolk and apply on cleansed skin for 15 minutes.

Do not forget that the use of sea buckthorn oil externally must be combined with ingestion in order to enhance the effect of its effect more fully.

This unique plant can be used not only in medicine, but also in cooking.

Berries are added to pies and candies, used in sauces. The leaves and bark of the bush are the constituents of weak alcoholic beverages.

A large number of sea buckthorn cosmetic masks can be found

Preparations for the winter with sea buckthorn - the best recipes

Sea buckthorn with honey or sugar, prepared for winter storage without cooking, is a complete vitamin complex that provides the body with useful substances.

This mixture is especially useful for pregnant women, it protects the body of the mother and fetus from the effects of viruses and provides folic acid and vitamin E necessary for the full development of the unborn baby.

There are many recipes for harvesting sea buckthorn, we will dwell on the simplest and most popular, and in even more detail about harvesting sea buckthorn for the winter, see here

Sea buckthorn with honey or sugar

Sterilized glass jars are 3/4 filled with pure berries mixed with the same amount of sugar.

The container should be shaken a little so that no voids remain between the fruits. The mass thickens as the sugar is dissolved and mixed with juice.

You can store this mixture in the refrigerator for two to three years. Tea with such sea buckthorn increases immunity and prevents viral diseases.

Mashed sea buckthorn with sugar

Mashed sea buckthorn with sugar is no less useful. Use a blender or a meat grinder to grind 1 kg of berries, then add 1.5 kg of sugar to the mass and stir with a whisk until the granulated sugar is completely dissolved.

Mashed potatoes are laid out in jars, 1-2 tbsp must be added on top. l. sugar and hermetically sealed. The vitamin mass can be stored in the cold for about three months, and if rolled up with iron lids, then up to a year.

Jam with apples and sea buckthorn

Apple-sea buckthorn jam can be eaten, spread on bread, or added to tea. Apples are peeled and seeds removed and cut into small cubes.

Everything is put into a saucepan, fresh or frozen sea buckthorn is added to it, and filled with 1.5 glasses of water.

The mixture, boiled for five minutes, is crushed with an immersion blender, 1 glass of sugar is added. The jam is boiled over low heat for another 20 minutes, constantly stirring.

The mass is rolled into sterilized jars, sealed with iron lids.

How to make sea buckthorn juice and how it is useful, read

Contraindications to the use of sea buckthorn

Despite the huge number of useful properties, the use of sea buckthorn also has contraindications:

diseases of the gallbladder, pancreas, liver; hypersensitivity to carotene; acute cholecystitis, gallstone disease; disorders of the gastrointestinal tract (gastritis, a tendency to diarrhea) sea buckthorn oil with kidney stones is completely prohibited, people with a weak immune system should be taken with caution: possible allergic reactions; hypotension.

Useful infographics about sea buckthorn

The use of sea buckthorn should be dosed and controlled, since this plant is a powerful immunomodulator.

In the presence of chronic diseases and contraindications, before using any prescription with sea buckthorn, you need to consult a doctor.

Be healthy!

Sea buckthorn can be found along roadsides, along river banks and in ravines, in wastelands, in courtyards and in summer cottages. Since the end of August, thickets of sea buckthorn have been decorating the surroundings with their bright orange berries. The homeland of this plant is Tibet and Tibetan lamas consider sea buckthorn to be the most unique medicine, and the inhabitants of Siberian regions call it Siberian pineapple.

Description and chemical composition of sea buckthorn

Sea buckthorn is a shrub or tree with thorns from the sucker family. The leaves of the sea buckthorn are narrow and long, arranged alternately, green above in small dots, grayish-white or silvery below, covered with scales.

Flowers are small, inconspicuous, of two types - male and female, located crowded on short spike-shaped inflorescences and appear before leaves. Sea buckthorn blooms in April-May, flowers are mainly pollinated by wind and insects.

The fruit has a round or oblong shape, with a juicy pulp of bright orange or yellow color. The berries are densely located on the branch, literally stick around the branch, hence the name sea buckthorn.

Inside the fruit is a flat brown bone. The fruits of sea buckthorn are edible, sour-bitter with a light pineapple aroma, hence the other name Siberian pineapple. The fruits ripen in August - September.

Wild sea buckthorn grows well, as the root system gives a lot of growth. This plant is frost-resistant and can withstand even fifty-degree Siberian frosts. Sea buckthorn grows everywhere, along river banks, on slopes, on wastelands, prefers sandy soil.

Medicinal raw materials are all parts of the plant - fruits, seeds and leaves, young twigs, bark and roots. Sea buckthorn oil and juice are made from berries, and roots, leaves, bark are used to prepare decoctions, infusions, tinctures.

Harvesting sea buckthorn is done when the fruits ripen, when they accumulate the greatest amount of oil. Fruits are harvested in dry weather, cleaned of twigs and leaves and frozen (frozen berries perfectly retain all their beneficial properties), or they prepare oil and juice from the fruit. Leaves and twigs are harvested in June, as well as during berry picking, they are dried, and then brewed like tea.

In nature, you cannot find another such berry, rich in compounds valuable for our body. Berries contain vitamins A, C, B1, B2, B6, E, F, P, K, folic acid, essential amino acids, tannins, flavonoids, carotene, minerals and many other useful elements. Sea buckthorn contains a lot of oil, which is used to treat burns.

Useful properties and application

Sea buckthorn is a medicinal plant and has been used by humans for a long time to eliminate various ailments, to treat many diseases.

The healing and beneficial properties of sea buckthorn have found application in official and folk medicine, in homeopathy, in cosmetology, in cooking.

From the fruits of sea buckthorn juice, sea buckthorn oil, syrups, dietary supplements, tinctures, medicines, suppositories for the treatment of proctological and gynecological diseases are made.

Traditional healers for treatment use not only fruits, but leaves and branches, roots, bark, plant seeds, from which tincture, decoctions, infusions, oil, juice are prepared.

Sea buckthorn has anti-inflammatory, wound healing, antiseptic, analgesic, anti-atherosclerotic, multivitamin, laxative effects on the human body.

Eating fresh berries, rich in ascorbic acid (vitamins C), reduces the risk of heart attacks and strokes, strengthens the heart muscle, gives elasticity to the walls of blood vessels, prevents subcutaneous and internal hemorrhages, and has a therapeutic effect on the liver, kidneys and adrenal glands.

The beneficial substances contained in the berries lower cholesterol and blood sugar levels, prevent the formation of cancer cells, retard the growth of oncological neoplasms and enhance the effectiveness of radiation treatment, as well as reduce the risk of blood clots and clogging of blood vessels with blood clots.

Beta-carotene, which is part of the fruit, has a beneficial effect on the functions of the reproductive, sweat and lacrimal glands, helps in the treatment of diseases of the pancreas and with increased thyroid function, as it reduces the activity of insulin and promotes the formation of glucose.

With the help of sea buckthorn, gynecological diseases, diseases of the gastrointestinal tract, cardiovascular system, anemia, and vitamin deficiency are treated.

The berries contain a large amount of vitamin E, which has a beneficial effect on the formation of sex hormones and contributes to the fertilization of the egg, the better development of the embryo and fetus, as well as postpones old age, prolongs life, prevents the accumulation of toxins, the deposition of plaques on the inner walls of blood vessels.

Sea buckthorn normalizes metabolic processes, cleanses the liver and kidneys, improves immunity and carbohydrate metabolism, helps restore tissue and heal wounds.

Fruits and leaves are widely used to treat articular rheumatism, gout, as they remove excess uric and oxalic acid from the body.

Sea buckthorn oil is used to treat eye diseases, cataracts, and eye burns. They are also used for the healing of purulent wounds, for trophic ulcers, for skin burns, for frostbite, for the treatment of pressure ulcers, erosions.

The oil is also widely used for the treatment of gynecological diseases, inflammatory processes, with erosion of the cervix, with colpitis and cervicitis.

Oil is used to treat stomach and duodenal ulcers, proctitis, anal fissures, internal hemorrhoids.

Used to treat sinusitis, tonsillitis, pulpitis, periodontitis. Lubricate the nasal mucosa with a cold.

Decoctions from the leaves help to alleviate the suffering of cancer, atherosclerosis, hypertension, flu, obesity, and diarrhea. It is drunk with diabetes mellitus, gastric ulcer, bacteriosis, anemia, and poisoning.

Rinse the mouth with broth for stomatitis and periodontitis, throat for sore throat, lotions from the leaves are applied for skin rashes.

A decoction of the leaves helps to get rid of insomnia, depression, soothes the nervous system and reduces nervous tension.

An infusion of leaves, twigs and bark helps eliminate dandruff and is an excellent hair growth agent.

The beneficial properties of sea buckthorn are used in cosmetology, juice and oil are added to skin care products for the face, hands, lotions, shampoos, rinses, hair masks.

Sea buckthorn is widely used in the food industry, from berries they prepare drinks, juices, jelly, preserves, jams and marmalade, add to baked goods and sweets.

Contraindications for use

Sea buckthorn is a medicinal plant and helps to get rid of various diseases, but like any medicine, this amazing plant also has contraindications for use. Before treatment, it is necessary to consult your doctor.

Sea buckthorn is contraindicated in acute diseases of the liver, gallbladder, and indigestion.

It is not recommended to consume juice and berries for people suffering from urolithiasis (sea buckthorn increases the acidity of urine), with cholecystitis, with stomach and duodenal ulcers, with hyperacid gastritis, since the juice and berries contain a lot of organic acids that increase the secretion of gastric juice.

Sea buckthorn oil is contraindicated for use in a number of diseases of the pancreas - in acute pancreatitis.

Sea buckthorn contains many biologically active substances, which can cause allergic reactions, so people prone to allergies need to eat berries with caution and use sea buckthorn preparations for treatment; individual intolerance is also a contraindication.

Traditional methods of treating sea buckthorn

Traditional healers use sea buckthorn to treat various diseases. In this article, recipes for infusions, decoctions, juice, sea buckthorn oil are selected that help relieve pain and improve the condition.

Sea buckthorn oil

Of particular value is sea buckthorn oil, which is used in the treatment of burns, wounds, stomach ulcers, gynecological diseases and many other ailments. It can be purchased at the pharmacy, or you can prepare it at home.

Sea buckthorn oil recipe

Fresh berries need to be sorted out, rinsed well with running water, dried by spreading the sea buckthorn on a towel, preferably in the sun so that the berries warm up, but not on the street, but on a windowsill or table where the sun's rays fall. Then squeeze the juice from the berries, squeeze the cake thoroughly. Pour the juice into a clean container, close the lid and put in a dark, cool place for a day. Sea buckthorn berries contain a lot of oil and soon it will begin to rise on top of the juice. The oil must be carefully removed and poured into a dark glass bottle and stored in the refrigerator.

Sea buckthorn oil cake recipe

From the cake juice remaining after pressing, you can also make oil. The cake must be crushed and filled with vegetable oil (for 100 grams of cake, you need to take 500 ml of vegetable oil). Insist from one to three weeks in a dark place. Then the oil must be filtered through cheesecloth, squeezed out the cake well, poured into a glass dark container and stored in the refrigerator.

Dry Fruit Sea Buckthorn Oil Recipe

Dry berries need to be ground into a fine mass, transferred to a glass container. Heat vegetable oil to 50 degrees and pour into a container with ground sea buckthorn, mix well, the oil should cover the mass by about one to two centimeters. Close the lid tightly and leave in a cool place for a week. Twice a day you need to stir the mass with a wooden spoon. Then the oil must be filtered by squeezing thoroughly through cheesecloth. This homemade oil contains about 15% sea buckthorn oil. Such oil can be enriched by filling the dry mixture with this oil again and infusing it for another week.

With ulcers of the stomach and duodenum

Take oil inside, 1 teaspoon 2-3 times a day, half an hour before meals. The course of treatment is one month.

For esophageal cancer

Take half a teaspoon of sea buckthorn oil 3 times a day during radiation therapy and three weeks after the end of radiation therapy.

With poor eyesight

The oil is taken orally seven times a day, one teaspoon. The course of treatment is two to three weeks.

With erosion of the cervix, with colpitis, with endocervicitis

Soak a cotton swab well in sea buckthorn oil and insert it into the vagina for 12 hours (before inserting a cotton swab into the vagina, it is necessary to douch with warm boiled water or infusions of bergenia root or borax uterus). You need to change the tampon daily. The course of treatment is two months. Then you should take a two-month break and repeat the treatment again.

Sea buckthorn oil masks

Rejuvenating face mask

Add half a teaspoon of sea buckthorn oil to one raw chicken egg yolk, mix, apply the mask on the face and rinse off after 20 minutes with warm water, then cool. You need to do this mask twice a week. The mask tightens the skin of the face well, makes it more elastic and elastic.

Mask for dry and aging skin

One teaspoon of oil, mix with one teaspoon of sea buckthorn juice, then add one raw yolk, mix well. Apply the mask to clean skin of the face and neck for 20 minutes, rinse with warm water. You need to do this mask twice a week. The mask softens and moisturizes the skin, removes flaking, nourishes, prevents the appearance of fine wrinkles, delays the aging process of the skin.

Mask for aging, dry skin

Dissolve one teaspoon of honey in three tablespoons of warm milk, add one tablespoon of fat cottage cheese and one teaspoon of sea buckthorn oil, mix everything thoroughly. The mixture should be applied to a clean face for 20 minutes. Then remove the mixture from the face with a damp cotton swab or hands. The remnants of the mask must be washed off with warm water. You need to do the mask twice a week. The mask will help to improve skin tone, rejuvenate it, face, smooth out fine wrinkles.

Treatment for fine dry hair

Pour 3 tablespoons of chopped burdock roots with 1.5 cups of water, bring to a boil and cook for 15 minutes over low heat. Strain the broth, add 5 tablespoons of sea buckthorn oil to it, beat well. Rub the product into the hair roots before shampooing. Regular use of this product will help strengthen your hair, it will acquire a healthy shine and become stronger and stronger.

Sea buckthorn oil to strengthen hair

Mix 1-2 tablespoons of oil with one raw yolk, stir well. Rub this mixture into hair roots. After an hour, rinse your hair with shampoo. Sea buckthorn oil strengthens hair, restores its natural shine, adds volume, eliminates splitting hair ends.

Sea buckthorn juice

Sea buckthorn juice is rich in vitamins and is used to treat many diseases, it has a beneficial effect on the body, increases resistance to viruses and microbes, relieves fatigue, removes radionuclides, toxins and toxins, increases hemoglobin levels and gastric juice secretion.

Sea buckthorn juice for rheumatism, ulcers

Mix half a glass of sea buckthorn juice with half a glass of milk, add one tablespoon of honey, mix everything well. Drink three times daily before meals.

With a breakdown and severe fatigue

Mix three glasses of juice with half a glass of mint broth, add 50 grams of honey, dilute with one glass of boiled water. Leave in the refrigerator for two hours. Drink a quarter of a glass half an hour before meals.

Decoctions and infusions

Decoctions and infusions are prepared from fresh or dry leaves, twigs and bark, fresh or frozen fruits and are used internally for the treatment of many diseases, used externally as poultices, for compresses for joint pain, for douching for female diseases, for rinsing the mouth, throat , for washing purulent wounds.

Decoction of leaves for gout and rheumatism

Pour 1 tablespoon of dry leaves with a glass of hot water, boil for 10 minutes, drain. Take the broth twice a day for half a glass.

Decoction of twigs for flu or colds

Pour one tablespoon of chopped branches (you can use fresh or dry branches) with 1.5 cups of boiling water, cook, covered with a lid for 20 minutes. Wrap the broth and leave for two hours. Then strain and drink overnight.

Infusion of leaves for anemia

Pour 1 tablespoon of leaves with one glass of boiling water. Infuse for 30 minutes, strain and drink like tea.

Sea buckthorn leaf compress for rheumatism and joint pain

Pour 10 grams of crushed dry leaves with 200 ml of water and boil over low heat for 10 minutes. Strain, moisten with gauze and apply to sore spots.

Compress of berries for joint pain, arthrosis, arthritis, radiculitis, cervical osteochondrosis

Mash 100 grams of fresh berries well, put on cheesecloth, put on a sore joint, wrap with a bandage or scarf. Leave the compress overnight. In the morning, remove the compress, wipe the joint dry with a towel. You need to apply a compress every day for 2-3 weeks.

Alcohol tincture from flu berries

20 grams of fresh or frozen berries pour 0.5 liters of vodka for one day, you need to take the tincture three times a day before eating, 1-2 tablespoons.

Health & Beauty Health

Among medicinal plants, sea buckthorn occupies one of the first places in terms of importance.- she is even called the "orange queen", meaning her pronounced healing properties. In this, few plants can compare with it, and the vitamin composition - such as that of sea buckthorn, is also rare - although there are many medicinal plants in nature.

Even if the sea buckthorn is frozen, its properties are almost completely preserved., and therefore it is good to leave it for the winter - after all, in other plant products, vitamins often do not remain at all by spring - hence the spring hypovitaminosis. It may seem that there are not so many vitamins in sea buckthorn - in other plants, vitamin and mineral sets are more diverse, but their content is very high - for example, only vitamin C is 200 mg per 100 g of product.

Useful composition of sea buckthorn

Various parts of the plant contain proteins, berries are rich in fats, carbohydrates and natural sugars, there are organic acids and dietary fiber. In addition to vitamin C, sea buckthorn is rich in vitamins A and E, contains carotenoids, vitamins H, PP, 5 B vitamins; minerals - potassium, calcium, magnesium, phosphorus, sodium, silicon, aluminum, boron, manganese, iron. But the calorie content of sea buckthorn is different - apparently, it depends on what climate and on what soil it grows: in 100 g of berries there can be less than 70 kcal or more than 80, but in any case, sea buckthorn is a very valuable food product.

Its berries contain many essential and non-essential amino acids; there are unsaturated fatty acids, phytoncides, tannins and lipotropic substances, alkaloids and antioxidants. There are also many vitamins in the leaves of sea buckthorn - often there are even more of them than in berries.

Most people know the healing properties of sea buckthorn oil., but not everyone knows about the use of flowers, leaves and branches, and even fruit juice, especially in the city - after all, most townspeople can use oil, since it is always sold in pharmacies. Well, if sea buckthorn grows in your country house, then you can use its healing properties completely.

Sea buckthorn treatment

For example, fresh flower gruel has long been used in folk medicine to heal wounds and relieve skin inflammation, as a cleansing and emollient skin care product.

The gruel from the pulp of berries also heals wounds, and also brightens the skin, eliminating age spots.

A decoction of branches and berries is used to treat hair loss, and even baldness - for this, the decoction is rubbed into the scalp several times a week, and is taken orally every day.

Sea buckthorn preparations treat and alleviate many chronic internal diseases.... With inflammation of the stomach and intestines, they drink tea from sea buckthorn leaves; it also helps with gout, rheumatism, scurvy, anemia. The leaves must be picked in August and dried in the shade - by this time the content of nutrients in them increases, and the tea will be aromatic and tasty. For joint pain and rheumatism, they also take an infusion of leaves and twigs of sea buckthorn, and externally make compresses with it on sore spots.

Juice and ripe sea buckthorn berries improve appetite and are used for various pathologies of the digestive system: chronic colitis, hypoacid gastritis, cholecystitis, etc.

In general, there are a lot of ways to treat sea buckthorn, as well as diseases that can be cured with its help, and whole books have already been written about this, so here we will give only some recipes that help with diseases of a different nature.

Sea buckthorn juice is used for hepatitis; to stimulate the secretion of bile and digestive enzymes; as a biostimulant; to improve blood composition - it improves the production of red blood cells.

Sea buckthorn oil treatment

The oil used in medicine is obtained from the pulp of berries, and often from frozen ones - they can be harvested even after freezing and stored in freezers. Oil is used to treat atherosclerosis, cervical erosion, eye diseases, sinusitis and stomatitis; skin problems - neurodermatitis, psoriasis, eczema, trophic ulcers, bedsores and burns; the use of sea buckthorn oil improves memory, as it "repairs" damaged membranes of brain cells; lowers the level of "bad" cholesterol in the blood and improves the functioning of the pancreas.

The use of sea buckthorn strengthens the immune system, increases physical activity in general, including sexual activity; inhibits the growth of tumors and protects the body from the effects of radiation. Many medicines, vitamin and mineral complexes and cosmetic products contain sea buckthorn or its derivatives, or are even created on its basis.

Folk recipes for the treatment of sea buckthorn

So, a few specific recipes for the treatment of various diseases with sea buckthorn preparations.

It is known that chronic tonsillitis is a complication after many infectious diseases - for example, tonsillitis.

In the complex treatment of tonsillitis, sea buckthorn preparations are used... Sea buckthorn flowers - 15 g, eucalyptus and sage leaves - 20 g each, brew with boiling water (0.5 l), insist, filter, and use the infusion to gargle the throat several times a day. Hot inhalations are made with the same infusion: 2 tablespoons are placed in a porcelain teapot. collection, pour boiling water over, close the lid and insist for 3-4 minutes, then put a tube of thick paper on the spout of the teapot, and breathe this steam, trying to take deep breaths - the steam should not burn the throat.

Another collection with sea buckthorn: sea buckthorn leaves and marsh wild rosemary - 10 g each, calendula flowers - 20 g. 2 tbsp. collection is poured with a glass of boiling water in an enamel saucepan, covered and placed in a water bath for 15 minutes. Then they cool, squeeze out the remaining raw materials and add the broth with boiled water to the original volume. Drink 2-3 times a day after meals, ¼ glass - such a decoction destroys pathogenic bacteria and relieves inflammation. It is also used for rinsing the throat, as well as for inhalation. Tonsils with exacerbation of tonsillitis are lubricated with pure sea buckthorn oil.

Sea buckthorn tincture with vodka helps to recover faster from flu... Fresh or fresh frozen berries (15-20 g) are poured into 0.5 liters of vodka and infused for a day. Tincture is taken in different ways: children can be given 1 tsp. 3 times a day before meals, and for adults - 1-2 tablespoons, depending on age, health and body weight.

With an intractable cough, even the most chronic, a mixture of sea buckthorn oil with camphor is applied externally - it is rubbed on the chest and back of the patient. Sea buckthorn oil - ½ cup, camphor - 2 tablespoons; mix thoroughly and apply overnight. After rubbing, you need to go to bed and wrap yourself up warmly - within 3-4 days of such treatment, the cough will pass.

With articular rheumatism, daily drink sea buckthorn juice mixed with carrot juice... Sea buckthorn juice - 1 glass, carrot juice - 2.5 cups, mix with a mixer and drink during the day after meals, 1-2 tablespoons each.

Sea buckthorn in cooking

Of course, sea ​​buckthorn is also used in cooking, although there are not so many recipes with it, and basically these are recipes for sweet preparations - jam, jam, jelly, mashed potatoes, juices with sugar. Indeed, these sea buckthorn products are the best, but they can also be slightly varied - for example, prepare a sauce for sweet dishes - various desserts, puddings, casseroles, meatballs, etc.

Sea buckthorn jam

Sea buckthorn jam (2 tablespoons) is ground with mustard (1 tablespoon), the juice of a whole lemon is added, and everything is rubbed through a sieve. Cut the lemon peel into very thin strips, cut a small onion as small as possible, scald them with boiling water, cool, add allspice or hot red pepper to taste, combine everything with the mashed mass and mix thoroughly.

Sea buckthorn soufflé

Wonderful dessert - delicious sea buckthorn soufflé... They must be rinsed and grated, add sugar, put on fire and cook, stirring, until thickened, then immediately, in the hot mass, add the whipped proteins. Put the mass in a slide in a greased dish or a portioned pan, and put in an oven preheated to 160-180 ° C for 25-30 minutes. Sprinkle the finished soufflé with icing sugar.
Would need : sugar - 1 cup, egg whites - 6 pcs., fresh sea buckthorn fruits - 2 cups, powdered sugar and butter - 1 tablespoon each.

Sea buckthorn should not be used for acute diseases of the liver, gallbladder, cholelithiasis, pancreatitis and acute cholecystitis; tendency to allergy to carotene; hyperacid gastritis, gastric ulcer and 12 duodenal ulcer - here we are not talking about oil, but about juice and berries, in which there is a lot of acid.