Banana pancakes have become not only a gourmet dessert, but also a favorite dish for children and adults, as it is easy to cook at home. In addition to bananas, it includes the usual ingredients, but pastries are more magnificent than from yeast dough.

In African countries, bananas are added to any dish: snacks, hot dishes, soups and cocktails. It prepares wine and beer. Fruits are high in calories and relieve hunger for a long time. In addition, on a hot continent, they grow on outdoor plants, and they are easy to get. Kneading dough on bananas was probably also invented in Africa, but these days the recipe has gained popularity all over the world.

In ancient China, it was believed that daily consumption of fruit pulp prolongs youth and improves memory.

Having prepared dough based on bananas, it is better not to think about their calorie content, which is higher than that of potatoes. After all, pancakes are rarely baked, and occasionally you can treat yourself to your favorite dish.

The dough is kneaded from banana gruel, flour, eggs and kefir or milk. For splendor, baking powder is added to it. Externally, finished baking with tropical fruits is indistinguishable from the usual.

If pancakes or pancakes are meant for dessert, they should be sprinkled with powdered sugar and garnished with fresh berries and mint leaves.

What bananas are better to take

The most tender pancakes are obtained from ripe and even slightly overripe fruits. They give the dough not only softness, but also a unique aroma. Bananas are peeled and mashed with a fork before adding other ingredients.

Stirring the dough in will help avoid lumps. It should have the consistency of thick sour cream, like standard pancakes.

Baking with green bananas will not turn out fluffy due to the density of the pulp. Currently, stores usually sell several varieties of bananas, including mini ones. Finding the right ripe fruit is easy.

The most delicious banana pancake recipes

Banana fritters cook very quickly. They can be made even in the morning for breakfast, if there are no products for sandwiches in the refrigerator, and you don’t want to eat porridge. Not having time to destroy the whole mountain of pastries, the feast will be able to continue at lunch or dinner, because even cold pancakes retain a great taste.

Others will only have to envy the ability of a colleague to cook an unusual dish.

The recipe is for 2 bananas. It will make 10-12 pancakes, which is enough for two servings. Although they can be baked for future use, it is better to knead the dough just before the meal. It will take a maximum of 10 minutes, but homemade will receive fresh delicious pastries.

By adding a spoonful of vegetable oil to the dough, the pancakes can be fried on with a special coating, without additional lubrication.

Compound:

• 100 g wheat flour;
• 50 ml of milk;
• 1 egg;
• 0.5 tsp baking soda;
• 2 tbsp granulated sugar;
• 1 tbsp vegetable oil (preferably olive oil).

This is the production order.

1. Peel bananas and mash with a fork.
2. While stirring, add sugar and egg to the mass, followed by vegetable oil and milk.
3. Mix the sifted flour with soda and pour into a bowl with a banana mixture. Mix thoroughly or beat in a blender.
4. Fry the pancakes in a heated pan for 2-3 minutes. from each side.

On kefir

Some also prefer pancakes on kefir or yogurt. Sour-milk products give the dough special flavors and make ready-made pastries more airy. At the same time, kefir is “not friendly” with vegetable oil, so it’s better not to add it to the dough, but to fry pancakes on it.

The recipe suggests the number of ingredients for two servings. 2 bananas are taken as the basis.

Compound:

• 300 g wheat flour;
• 250 ml of kefir;
• 1 egg;
• 0.5 tsp baking soda and salt;
• 2 tbsp granulated sugar;
• 2 tbsp vegetable oil.

1. Mix bananas and eggs in a blender.
2. Pour sugar, kefir into the mixture, and then gradually add a mixture of flour, salt and soda.
3. After thoroughly stirring the dough, pour it with a small ladle into a preheated pan, greased with vegetable oil.
4. Fry the pancakes for about 3 minutes. from each side.

without eggs

Sweet pancakes can be prepared without eggs. In this case, they require a minimum of ingredients. If the pastry will be served for dessert, you can add a little cinnamon or ginger to the dough for a special flavor.

2 bananas will make 18-20 pancakes.

Compound:

• 400 g wheat flour;
• 450 ml of milk;
• 1 tsp cinnamon;
• 3-4 tbsp vegetable oil.

This is the production order.

1. Mix bananas and milk in a blender, pour the mixture into a bowl, sift flour into it and pour cinnamon.
2. Stirring a homogeneous thick dough, pour 3 tablespoons into it. vegetable oil.
3. Bake pancakes in a coated pan without adding vegetable oil.

When a child refuses to eat oatmeal, it is worth offering him banana pancakes, one of the ingredients of which will be cereal that he hates. The baby is unlikely to refuse baking based on 2 bananas, and he will not notice oatmeal in it.

Compound:

• 100 g of oatmeal;
• 50 ml of milk;
• 1 egg;
• 2 tbsp vegetable oil (preferably olive oil).

The order of manufacture is as follows.

1. Grind the flakes into flour and pour into a bowl.
2. Whisk the banana in a blender with egg and milk. Add oatmeal to the mixture and mix thoroughly.
3. Fry pancakes in vegetable oil and serve with jam or confiture.

With cottage cheese

In these pancakes, the main ingredient is cottage cheese. It should be taken at least 500 g per 1.5 bananas. The result will be delicious cheese pancakes with the aroma of tropical fruits.

Compound:

• 500 g of fatty cottage cheese;
• 100 g wheat flour;
• 50 ml of milk;
• 1 egg;
• 1 tbsp decoys;
• 3 tbsp granulated sugar;
• a pinch of salt and vanilla;
• 3 tbsp vegetable oil.

This is the production order.

1. Put peeled and chopped bananas, egg, flour, cottage cheese, semolina, salt and vanillin into a blender, pour milk. Beat the dough until smooth.
2. Heat a frying pan, grease it with vegetable oil and pour the pancakes with a small ladle.
3. Bake them for 3-4 minutes. from each side.

Without flour

The 100% African way of making pancakes eliminates the addition of flour to the pulp of the fruit. Bananas are held together with egg and honey, while pancakes go well with maple syrup.

Compound:

• 2 small bananas;
• 3 eggs;
• 1 tbsp honey;
• ½ tsp cinnamon.

This is the production order.

1. Put all ingredients in a blender and beat.
2. Fry the pancakes until golden brown in a pan without vegetable oil.

With chocolate

Pancakes with banana and chocolate filling will be a real treat for those with a sweet tooth. This is already a full-fledged dessert, but it is prepared as simply as regular pancakes. The proportions of the components are given for kneading dough and baking pancakes stuffed with one chocolate bar and one banana.

Compound:

• 250 g wheat flour;
• 150 ml of milk;
• 1 egg;
• 1 tsp baking soda;
• 4 tbsp granulated sugar;
• 1 lemon;
• a pinch of salt and vanilla sugar;
• 100 g chocolate.

This is the production order.

1. Grind the lemon zest with a grater.
2. Mix flour, zest, both types of sugar and soda.
3. Beat the egg with salt, pour milk into the mixture.
4. Place the ingredients in a blender and mix until smooth.
5. Pour the pancake batter into an ungreased frying pan, put a piece of chocolate and a circle of banana on it, then pour the same portion of batter on top.
6. Bake pancakes on each side for 3-4 minutes.

Pancakes with banana

A traditional American dish is offered in the USA for breakfast in every eatery. Local residents learn to bake them from childhood from ready-made dry mix. By kneading the dough from fresh products and one banana, you can get more appetizing pastries.

Compound:

• 100 g wheat flour;
• 150 ml of milk;
• 1 egg;
• 0.5 tsp baking soda;
• 2 tsp baking powder;
• 20 g butter;
• 1 tbsp granulated sugar;
• a pinch of salt.

This is the production order.

1. Pour dry ingredients into a bowl.
2. Separate the yolk and beat with milk, softened butter and banana pulp.
3. Beat the protein in a thick foam and add to the liquid mixture.
4. Combine dry and liquid ingredients and mix thoroughly.
5. Bake pancakes in a dry hot pan for 3 minutes. from each side.

Pancakes will turn out quite exotic if you mix bananas and coconut flakes. With this dessert you can surprise the most fastidious guests.

From the dough on one banana you get 8-9 pancakes.

Compound:

• 100 g wheat flour;
• 150 g of fat sour cream;
• 1 egg;
• 0.5 tsp baking soda;
• 2 tbsp granulated sugar;
• 2 tbsp coconut flakes;
• 1/3 tsp salt.

The order of manufacture is as follows.

1. Grate the banana on a coarse grater and mix with coconut flakes.
2. Add sour cream and egg to the resulting mass. To stir thoroughly.
3. Gradually pour out the flour combined with soda, salt and sugar.
4. Bake pancakes in a dry hot frying pan or greased.

Pancakes with banana go well not only with berries, but also with jam, jam, a scoop of ice cream and whipped cream. There are many ways to decorate dessert. Wanting to diversify the dish, they put it on a plate of pastries, one of the components of which are bananas.

Even when a small amount of bananas is added to the dough, their taste and smell are well felt in finished products. Sweet additives without a pronounced aroma will help to save it. For example, maple syrup or jam.

To make pancakes openwork, adding a small amount of soda to the dough will help. A pinch of vanilla or nutmeg will add piquancy to pastries. Wheat flour is sometimes mixed with rye flour, which only benefits pancakes.

Conclusion

Banana pancakes seem like a fantastic dish to many until they try to make them themselves. Of course, pastries will be very different from familiar products, but innovation has its own charm.

When a bunch of bananas lies at home, it is worth kneading the dough on two fruits and baking ruddy pancakes. They will surely arouse interest among loved ones, and over time they will become one of their favorite dishes.

My name is Julia Jenny Norman and I am an author of articles and books. I cooperate with the publishing houses "OLMA-PRESS" and "AST", as well as with glossy magazines. Currently I help promote virtual reality projects. I have European roots, but I spent most of my life in Moscow. There are many museums and exhibitions that charge with positive and give inspiration. In my spare time I study French medieval dances. I'm interested in any information about that era. I offer you articles that can captivate a new hobby or just give you pleasant moments. You need to dream about the beautiful, then it will come true!

Pancakes known and loved by many can be prepared not only using dough, but also, for example, from a banana. In this case, the dish turns out to be more tender, fragrant and incredibly tasty. Such a breakfast will certainly be appreciated by children, and they will definitely want to take a couple of pieces with them to school. There are several different recipes, among which you can find the most acceptable for yourself.

Banana fritter without flour

Ingredients:

• bananas;
• 2 eggs.

This amount is enough for one serving. The cooking process will not take more than 15 minutes.

Cooking method:

Oatmeal Banana Pancakes

Oatmeal is considered a very healthy porridge for both adults and children. Unfortunately, sometimes it is simply impossible to persuade a child to eat at least a couple of tablespoons of porridge in the morning. In this case, you can go to the trick and cook pancakes with the addition of cereal.

Ingredients:

• 4 very ripe fruits;
• 0.5 st. flour;
• 0.5 st. oatmeal;
• 250 ml of kefir;
• 2 testicles;
• baking powder;
• a pinch of salt;
• vanillin.

Cooking method:

Pancake with banana milk

This option is somewhat similar to the classic one, but given the use of fruit, the final taste is completely different. You can complement this dish with berry sauce or fresh fruit. Ingredients are for 4 servings.

Ingredients:

• egg;
• 3 bananas;
• 1/4 st. milk;
• 0.5 st. flour;
• 2 tbsp. tablespoons of vegetable oil;
• 1 st. granulated sugar.

Cooking method:

Banana kefir fritters

The dish prepared according to this recipe is not only tasty, but also healthy. It's all about using kefir and oatmeal. In addition, the fermented milk product makes this dish very lush.

Ingredients:

• 3 ripe bananas;
• egg;
• 4 tbsp. spoons of granulated sugar;
• 0.5 st. kefir;
• 0.5 st. oatmeal;
• a pinch of baking powder;
• 0.5 teaspoon of cinnamon.

Cooking method:

1. Using a blender, it is necessary to grind the fruit to a puree state. Add granulated sugar, kefir, baking powder, cinnamon and an egg to it. Once again, mix everything thoroughly;
2. Add flour in portions to the resulting mixture and mix until a consistency is formed, which should look like thick sour cream;
3. Heat the oil in a frying pan and fry the pancakes over medium heat for 5 minutes on each side.

Pancake from bananas and berries

This recipe uses not only exotic fruit, but also berries, which add new flavor notes to the final dish. It is best served with natural yoghurt sauce.

Ingredients:

• 3 overripe bananas;
• 6 eggs;
• 100 g coconut flakes;
• 50 g raspberries or other berries;
• 0.5 tsp cinnamon;
• 1 teaspoon of vegetable oil.

Cooking method:

Pancakes with banana yeast

Thanks to the use of yeast, pancakes are lush. You will have to spend a little more time on this version of the dish, but the result is worth it.

Ingredients:

• 1 liter of milk;
• 0.5 kg of flour;
• 0.5 kg semolina;
• 30 g dry yeast;
• egg;
• 100 g butter;
• 3 art. spoons of granulated sugar;
• salt.

Cooking method:

Pancakes from bananas and cottage cheese

Another healthy breakfast option. Thanks to cottage cheese, the dish turns out to be more porous, but at the same time the taste remains on top. Be sure to cook these pancakes for your family. Ingredients are for 4 servings. Cooking time - approximately 25 minutes.

Ingredients:

• 2 bananas;
• 125 g of cottage cheese;
• egg;
• 4 tbsp. spoons of flour;
• 2 tbsp. tablespoons of oil.

Cooking method:

1. Combine banana slices and cottage cheese and beat with a blender into a homogeneous mass.
2. Add eggs and flour to them. Mix everything to make a homogeneous dough.
3. Spoon it into hot oil and fry until golden brown.
4. Serve with jam or sour cream.

Banana and chocolate fritters

What can be tastier than the combination of banana and chocolate. It is this tandem that is used in this recipe. Children will be delighted with such a breakfast and dessert.

Ingredients:

• 1.25 st. flour;
• banana;
• 150 ml of milk;
• half a chocolate bar;
• egg;
• salt;
• baking powder.

Cooking method:

All of the above recipes are very easy and everyone can cope with them, there would be a desire. In addition to bananas, you can put other fruits and berries in the dough, which will only improve the taste of the final dish. Treat your family to healthy breakfasts. Enjoy your meal!

The perfect balance of health and pleasure. And for the maximum benefit from the banana on the menu, consider the information from the memo below.

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American milk pancakes

Pancakes with banana in milk - our first experience in the development of pancakes. The recipe with the photo is obvious, but you have to choose how to chop bananas. Creamy texture with a delicate fruity taste reminiscent of pancakes with finely grated sweet apple. And the dough with pieces of fruit looks like a cabbage version. Americans are more likely to eat large pancakes with well-ground fruit.

We need:

• Very ripe bananas - 2 large fruits
• Milk (1-3%) - 200 ml
• Sugar - 2-4 tbsp. spoons (adjust to taste)
• Eggs - 2 pcs.
• Wheat flour - 250 g (= 2 cups in 200 ml)
• Baking powder - 1 teaspoon
• Salt - 1 pinch

How do we cook

In this recipe, we will use a banana blender. This will give us a juicy yet homogeneous texture with a delicate fruity taste.

Blend the eggs, sugar and banana in a blender until the mixture is light in color. Add the baking powder and salt to the sweet egg-banana puree and beat the mass a little - until light bubbles.

We are not lovers of very sweet pastries, so we limit ourselves to 1 tbsp. a spoonful of sugar. For a sweet tooth, you can add up to 4 tbsp. spoons, but no more. Bananas themselves give a lot of sweetness.

Add milk and stir with a whisk.

Sift the flour (for more splendor, never skip this stage!) And pour it into the egg mixture - in parts, stirring each portion clockwise.

Lightly grease the pan with oil (use a piece of gauze) and heat over medium heat.

Pour 1 ladle of dough and fry under the lid - up to 3 minutes on each side. The readiness of the first bay becomes apparent when holes go along the surface.

In size, classic American pancakes are a cross between small Russian pancakes and solid pancakes. You can also bake 1 tablespoon of the mixture by placing 4-5 pancakes at a time in the pan.

Serve with sour cream, jam, honey or simply with pieces of fruit. Pancakes are hearty, airy and sweet, even with a minimum amount of sugar. Long live the ripe banana!

Classic grandmother's recipe for kefir

Pancakes with a banana and a recipe with a photo on kefir are a tribute to the Russian tradition with miniature pastries in a frying pan. Let's make pancakes small, plump and ruddy!

We need:

• Chicken eggs - 2 pcs.
• Sugar - 3-4 tbsp. spoons
• Kefir 5% fat - 200 ml
• Soda (quench with vinegar) - 1 teaspoon (without a slide)
• Wheat flour - 10 tbsp. spoons (heaped)
• Salt - 1 pinch
• Banana large - 1-1.5 pcs. taste
• Vegetable oil for frying

How do we cook

Grandma's Secret!

The ideal way to achieve splendor in kefir fritters is to leave a glass of sour milk overnight at room temperature. And then for breakfast it will be possible to make any recipe voluminous.

Lightly beat the eggs with sugar (just work with a fork), pour in the kefir and stir again. Add flour and mix well - until the consistency of thick sour cream.

What does the consistency of thick sour cream look like?

When you pour the mixture from a spoon, it stretches slightly and fits into a beautiful accordion.

We clean the banana and cut it into pieces. Our goal is for the fruit to feel good, like a raisin in a cake. Can be crushed into cubes, can be quartered slices. We send the sliced ​​\u200b\u200bin a viscous mixture and stir.

Fry in a well-heated vegetable oil until browned. It is convenient to turn over, prying and hooking with a fork.

Spread on a kitchen towel (or a layer of paper napkins) so that excess oil is well absorbed.

Serve with any sauce or just like that - for coffee, tea, cocoa, compote, lemonade.

Diet banana pancakes without flour and sugar

Yes, and this is possible! Without sacrificing aesthetics and taste, but with far fewer calories.

We need:

• Eggs - 2 pcs.
• Very ripe banana - 1 pc.
• Lemon juice - 1 tbsp. a spoon

How do we cook

Secret number 1. We take the ripest bananas we can find in the store. Do not be afraid of fruits whose skin has darkened! Can be brought to maximum ripeness, already purchased yellow bananas, putting them in storage outside the refrigerator along with apples.

It is these fruits (in a brown skin, or with an abundance of dark spots on its surface) that are the sweetest, softest and most viscous! The main place for them is pastries and smoothies.

Secret number 2. We interrupt eggs, lemon juice and bananas in a blender for at least 2 minutes. To form a more airy volumetric mass.

Secret number 3. Lightly grease the pan with oil (use cheesecloth!) and heat over medium heat.

Secret number 4. Gently spread the mixture with a tablespoon - in 2-3 stages.

First 1 tablespoon. Bake under the lid for 1-2 minutes so that the pancakes grab and a matte structure appears on top. Now add the 2nd tablespoon - right on top of the already formed beauties. We close the lid, again we wait for haze and, if desired, repeat topping up the 3rd time - for an incomplete tablespoon. You will spend a little more time, but you will get really fluffy pancakes!

Secret number 5. Flip with two forks, leaving the thick shoulder blades aside. Remember! There is no flour in the recipe, the dough breaks more easily.

Description

banana pancakes This is a great way to diversify an already well-known delicacy. Bananas give the pancakes an incredibly delicate flavor and an appetizing tropical aroma. Serving this dish for breakfast, you guarantee your family a full charge of energy and a great mood. You can cook banana pancakes according to this recipe at any time of the year, because you can buy bananas in every supermarket.

The use of bananas gives the dish not only an amazing taste and aroma, but also gives the body useful substances. After all, there are a lot of vitamins in the composition of a banana, despite the fact that during transportation they can lose a certain part of them. One fruit contains about 20% of vitamins C and B6, which covers most of the daily human requirement. In addition to these vitamins, bananas also contain magnesium, calcium, and potassium.

Unfortunately, bananas are not recommended to be consumed in large quantities by people who are on a diet, because the banana has an increased amount of fast carbohydrates. If you really want to try it, you can. The main thing is not to get carried away with this dish.

For more information on how to cook banana pancakes with flour, but without milk, you can learn from the step-by-step recipe with actions and photos, which is offered below.

Fragrant and delicious banana pancakes are a simple, healthy and tasty dish for breakfast or a snack during the day, which can be prepared in a few minutes. Made without the addition of sugar, white flour or dairy products, pancakes are a healthier alternative to pastries for tea, a delicious substitute for traditional pancakes, fritters and pancakes. This simple and quick dish of three basic ingredients will help out at any time of the year and delight the whole family with its aroma and taste. Try it!

To make banana and egg fritters with oatmeal, prepare the ingredients according to the list.

Cut ripe or overripe bananas into small pieces and mash with a fork until smooth. If the mass turns out to be a little heterogeneous, interspersed with tiny pieces of bananas, this is not a problem. Such an unusual base will add zest to the pancakes and further emphasize their appetizing banana flavor.

Add eggs to the banana puree, at the rate of 1 egg to 1 medium-sized banana. Mix everything well until you get a homogeneous mass.

Add spices if desired: a little cinnamon and vanilla sugar. Then, adding in small portions, stir in the oatmeal or ground oatmeal into the mixture until a thick dough is obtained.

In 1 tablespoon portions, put the dough into a preheated pan and fry over medium heat on both sides until golden brown.

From the specified amount of ingredients, 9-10 pancakes are obtained.

Delicious, fragrant banana pancakes with an egg are ready. Enjoy your meal!