For some reason, everyone refers to almonds as nuts, but in fact it is a stone fruit of a small tree from the Plum genus, even in shape and size, the almond fruit resembles a peach, apricot or plum stone. The homeland of the almond is Eurasia and North America, but it can be found in Asia, Iran, Afghanistan, the Tien Shan and the Caucasus.

Almonds and their oil have a lot of useful properties, they are rich in vitamins B and E (natural antioxidants) and minerals (magnesium, calcium, zinc, iron), they are also an excellent source of protein. There are several types of almonds:

bitter (it contains benzaldehyde, amygdalin glucoside and poisonous hydrogen cyanide) - it is considered poisonous and is used exclusively for medical purposes;

sweet (it contains a small amount of amygdalin) - it is edible;

fragile - in its fruits are sweet seeds and a thin fragile shell.

Almond oil is widely used for medicinal purposes, both in traditional and folk medicine, as well as in the cosmetic and perfume industries.

Almond oil - 11 health benefits

1. As a remedy for muscle fatigue

   Bitter almond oil can also be used as a remedy for reducing muscle pain. Massage with this oil also relieves muscle fatigue. Warm compresses with well-heated almond oil are very effective in relieving muscle stiffness.

2. Benefits of almond oil for hair

   Almond oil nourishes and moisturizes the scalp and also eliminates dead cells, helping to fight dandruff. It relieves inflammation that occurs due to the negative influence of the environment and chemical products for hair styling.

   Cosmetologists believe that one of the main causes of hair loss is a lack of magnesium in the body. Almond oil is high in magnesium, which helps prevent hair loss and promotes new hair growth and strength. In addition to magnesium, the product contains polyunsaturated fatty acids, as well as vitamins A, D, B1, B2 and B6, which soften, strengthen and nourish hair, as well as stimulate hair growth and reduce hair loss.

   Again, almond oil in combination with castor oil will help you get rid of split ends of your hair. olive oils What is olive oil good for and what harm it can do to our health. 11 amazing health benefits of olive oil as well as contraindications to its use. combined in equal proportions. Apply the mixture to the ends of the hair, it is best to use this method once or twice a week to get a noticeable improvement in just a couple of weeks.

3. Benefits of almond oil for skin

   Almond oil on the skin works as a natural moisturizer that smoothes the skin well and makes it softer. It absorbs quickly into the skin without clogging pores.

   In addition, almond oil is an excellent treatment for a variety of skin irritations, including contact dermatitis (skin damage where diapers in children and tight underwear in adults are rubbed). It relieves pain and relieves redness. Almond oil is ideal because, unlike commercial products, it does not contain any chemical impurities that can cause allergic reactions. Applying it is quite simple - you just need to gently apply a small amount of oil to the affected skin with your fingers and wait until it is absorbed. You can also make this remedy: mix 2 tablespoons of almond oil, 5 drops of chamomile oil, 5 drops of lavender oil and 3 drops of vitamin E oil, apply this mixture to the skin several times a day to relieve unpleasant symptoms (itching, redness and peeling) and get rid of the problem of chapped skin.

   Almonds are rich in vitamin E, which nourishes the skin and also protects it from the harmful effects of ultraviolet rays that can cause skin aging and even cancer. Almond oil acts as a natural sunscreen that protects skin from sun exposure The article presents a large number of scientific research results showing the benefits of sunlight for human health., and also reduces its damage caused by sunburn What home remedies and preparations will help relieve pain and heal sunburn. How to use the products, what to do and what to avoid in various stages of a burn. .

4. Strengthening bones

   Almonds are a rich source of micronutrients, particularly calcium, which is an important nutrient needed for strong bones. Its action is to increase bone mineral density.

5. Benefits of almond oil for face

   Almond oil can be used as a natural makeup remover. It quite successfully opens the pores of the skin, deeply cleansing the skin of makeup. Due to its beneficial properties, almond oil also relieves acne and pimples. In addition, it may well replace the anti-wrinkle serum. It is believed that almonds are able to delay the aging process. It renews skin cells, making it younger and fresher. Regular facial massage with almond oil reduces the signs and symptoms of aging, helping to maintain skin elasticity and youthfulness.

   Our skin often looks unhealthy due to the accumulation of dead cells. This happens due to external factors such as pollution, dirt, sweat, etc. To get rid of these dead skin cells, as well as brighten the skin, you can use this remedy: crush 4-5 almonds, a teaspoon of milk, a few drops of fresh lemon juice and a pinch of flour, mix all the ingredients and use as a face mask. Keep this remedy for about 30 minutes, then rinse with water. Dead cells can also be removed with a scrub using 1 tablespoon of grated almonds mixed with 1 tablespoon of granulated sugar. You need to apply it with light circular movements, then rinse.

   Among other things, almond oil reduces dark circles under the eyes, relieves puffiness and other signs of tired eyes.

   And in order to keep your lips always soft and tender, just use almond oil instead of hygienic lipstick. You can also add a little bee honey to the oil. Use this mixture whenever your lips feel dry and chapped.

6. Improving brain function

   According to Ayurvedic knowledge, eating almonds in the morning on an empty stomach improves memory. Official medicine confirms this useful property by the fact that almond oil contains riboflavin and L-carnitine, which improve brain function. The product also contains phenylalanine, a chemical that can strengthen the nervous system. Almonds also increase high-density lipoprotein levels, which are responsible for transporting lipids, which helps keep neurons healthy in the brain.

7. Reducing symptoms of diabetes

   Scientific studies have shown that almond oil has the ability to lower blood sugar levels that rise immediately after every meal. The product affects the production of insulin and sugar, which ultimately helps to maintain proper blood sugar levels, which is why almond oil is very beneficial for diabetics.

8. Prevention and treatment of cancer

   Scientific studies have found that consumption of almonds can help fight cancer, particularly colon cancer, due to its cleansing action inside the digestive system. Almonds are an excellent source of melatonin, which has been shown to protect against breast cancer. Rubbing almond oil is also often used during chemotherapy patients.

9. Maintaining blood cholesterol levels

   Almond oil is high in potassium and low in sodium, which helps in maintaining blood cholesterol levels and, as a result, blood pressure levels. Due to this, the product resists the occurrence and development of cardiovascular diseases. Also, folic acid and proteins that are part of almond oil have a positive effect on the work of the heart.

10. Almond oil for stretch marks

    Due to the emollient properties of almonds, as well as its ability to increase skin elasticity and improve blood flow, its oil is used to eliminate stretch marks. You should apply a little almond oil to the area of ​​\u200b\u200bthe skin on which there are stretch marks and massage it in a circular motion. To achieve the maximum therapeutic effect, it is best to apply this procedure every time before taking a shower.

11. Benefits of almond oil for eyelashes

    Almond oil is also successfully used to strengthen and grow eyelashes. You can apply it on the eyelashes using an old, pre-washed, mascara brush. Run it over your lashes several times until you are sure they are completely covered with oil. You can do this procedure before going to bed or, for example, on a day off, when you have a few free hours to walk around with such a remedy on your eyelashes. The result will not be long in coming.

Possible side effects of almond oil

Using almond oil for medicinal purposes, one must not forget about precautions and use it correctly, because it also has some contraindications.

• Almond oil can cause an allergic reaction in people who are prone to allergies and who are completely intolerant to almonds.
• Long-term use of oil can lead to a decrease in blood sugar, this should be taken into account for diabetics.
• The high calorie content of almond oil can contribute to weight gain, so those who want to lose weight should limit or avoid this product.

Proper and moderate use of any product, including almonds, will only benefit your body.

Cosmetologists recommend using almond oil to combat skin problems. Moreover, this oil has a universal effect. It is suitable for the skin not only of the body, but also for the delicate skin of the face. But not all women know what exactly this oil is, how to use it and what it consists of.

How to receive

Already in ancient Egypt, women performed many procedures using almond oil. The beauties knew that this substance is rich in a huge amount of vitamins, minerals and fatty acids useful for female beauty.

They managed to find out that this oil is an indispensable cosmetic product for the face, since it has a rejuvenating effect. It speeds up the metabolic processes of the skin and is a natural antioxidant. That is why almond oil has gained wide recognition among women in all countries of the world.

Obtaining almond oil is associated with a cold pressing process. Walnut kernels fall under strong pressure. Nuts of both sweet and bitter almonds are suitable for this process. It is the technology of cold pressing that preserves the maximum amount of vitamins and minerals in the resulting substance, since the structure of these beneficial substances is not disturbed, they have an extremely positive effect on the skin of the face.

That is why this tool is perfect for skin rejuvenation and to maintain its beautiful appearance. Cold press allows you to get the essential oil of almond tree, which has the most beneficial and nourishing properties to preserve feminine beauty.

Compound

The composition of almond oil includes a huge amount of essential components necessary to maintain the natural beauty of the skin. Its constituent elements accelerate the process of regeneration of epithelial cells. That is why it is believed that almond oil can have anti-aging effects, and it can also improve complexion.

The composition of almond tree oil includes vitamins A, B, E, F, which have a positive effect on every type of skin and even hair. Vitamin A, which is part of this substance, is responsible for moisturizing. And a component such as vitamin E helps to establish the process of cell regeneration and accelerates their division. Another element - vitamin F, is able to cope with the release of excess sebum, it perfectly controls the secretion of the sebaceous glands.

It also helps to shrink the enlarged pores of the skin.

In addition to these elements, this product consists of oleic acid and polyunsaturated fatty acids. Also, almond tree oil contains a huge amount of minerals and salts necessary for the body. In general, all these components are a very effective tool that has a healing, moisturizing, regenerating, caring and nourishing effect.

Useful properties for the skin

Almond oil is an indispensable tool for absolutely any skin. It is able to nourish the dry dermis, and it also has a moisturizing effect. Almond oil saturates the skin cells with essential nutrients and helps exfoliate old dead skin cells.

Almond oil is the most suitable remedy for the fair sex with oily skin. It is able to regulate the work of the sebaceous glands, as well as cleanse polluted pores and tighten them. Also, almond oil has an anti-inflammatory effect. It is able to cope with redness and the manifestation of an allergic reaction on the skin.

Many experts recommend the use of almond oil for the treatment of various skin conditions. With it, you can relieve itching, as well as get rid of dermatitis. Almond oil has a soothing effect on irritated skin.

Almond oil is also able to speed up blood circulation, which is why it can make the skin of the face more elastic and toned. These properties determine the ability of almond oil to have a rejuvenating effect on the skin of the face. That is why, in order to slow down the aging process of the skin, you can add a few drops of almond oil to your favorite cream designed for daily use.

Many experts note the benefits of almond oil for those women whose skin is prone to dryness. The protective effect of this wonderful remedy is also noted, which is very important for owners of sensitive skin, as well as dermis prone to dryness and irritation. In frosty times, almond oil can protect against adverse weather conditions and have a nourishing effect on the skin.

It can also help protect the skin of the face from harmful solar ultraviolet radiation in hot weather.

Indications for use

Many cosmetologists recommend using almond oil as one of the components of any homemade face mask. One of the main indications for the use of this mask is dry skin, as well as the presence of other skin problems. The skin must be cleansed before using this product. The best way to do this is to use a scrub to remove dead skin cells.

After this procedure, you can apply almond oil, because in this way it penetrates deeper into the skin. This procedure will determine the effect of this substance on the epithelium from the inside. At the end of the use of this product, it is necessary to thoroughly wash it off the skin. It is best to wash off the almond oil with warm water, while acting gently and without rubbing the skin.

It is very important to carefully apply the oil in the area around the eyes, as the skin is thinnest there. To remove this product from the face, it is better to use cotton pads. After applying such a product and washing it off your face, do not completely wipe your face. Better to just blot it with a dry towel.

Many cosmetologists recommend using almond oil every day. In addition, it can be used as a makeup remover for eyebrows or eyelashes. To do this, apply a little almond oil to a cotton swab, and then rub it on areas with makeup, such as eyelashes, eyelids, eyebrows, lips. The main thing is to avoid getting the product in the eyes. At the end of the procedure, wipe your face with a damp cloth.

Almond oil is also indicated for use by those women who dream of getting rid of pigmentation. It can even get rid of your freckles. To do this, it is necessary to wipe places with pronounced pigmentation every day with an almond remedy.

Almond oily substance helps to cope with teenage skin problems. It works great for acne and blackheads. It also deeply cleanses pores and helps remove acne marks. If your facial skin has oily sheen, you can remove it with almond oil. To obtain this effect, it is necessary to wipe the skin of the face with almond tree oil every day.

Almond oil is very widely used in cosmetology. This is due to the fact that it has a very light structure, unlike other healthy oils. Also, it is very quickly absorbed into the skin and does not cover it with a film. That is why cosmetologists recommend using the oily substance obtained from the almond kernel as a base for many nourishing and anti-aging creams, lotions, as well as for many useful masks that can be easily prepared at home.

Experts also recommend applying it to the surface of the skin and without impurities instead of a cream. Pure almond oil can be rubbed over the skin of the face with light massage movements. The required amount of oil is absorbed into the skin, and you can easily remove the excess by blotting your face with a dry cloth.

Proper use of pure almond oil will give the skin firmness, and it is also an excellent remedy for premature aging and wrinkles.

Many cosmetologists recommend using almond remedy daily. Moreover, it is specified that it is very easy to choose the right one, because it is suitable for every skin type, it can be used both for owners of dry or normal dermis, and for owners of oily and combination skin. For women with dry skin, almond oil will provide the necessary nourishing effect and help protect their skin from external aggressions. In addition, it is an excellent tool in the fight against peeling.

Very often in cosmetology, almond oil is used to nourish the skin around the eyes. This remedy is often applied in this way, since this area of ​​the epithelium is the most sensitive and delicate, and the oily substance obtained from almonds is very gentle on the area around the eyes and does not cause irritation.

Women with normal skin types are also advised by cosmetologists to use almond oil. It is recommended to add a few drops to a day or night cream and apply it daily in this way. So the almond remedy will tone the dermis and maintain its normal appearance. In addition, it will help prevent many skin problems and protect against the appearance of dry or oily areas of the dermis.

Mask recipes for different skin types

An oily substance derived from almonds is very often used as the base for many face masks. This tool is a universal base. It should include various masks in combination with different components, depending on what effect on the skin you want to achieve.

If you have dry facial skin, you need to make a moisturizing mask with almond oil and fruit pulp. In this case, kiwi fruit, apple or watermelon can be used as a fruit component, and fresh grapes will also be an excellent fruit base with an antioxidant effect. The fruit component must be mixed with a teaspoon of natural cottage cheese and a teaspoon of almond oil. This mixture should be brought to a homogeneous consistency and applied with massaging movements on the skin.

This mask will give an excellent vitamin charge for the skin and will have an excellent nourishing effect on it. The resulting composition should be left on the skin of the face for about twenty to thirty minutes. After the specified time has elapsed, the mask must be washed off with warm clean water.

For oily skin it is best to prepare a mask with almonds according to the following recipe. The oily substance obtained by pressing almonds must be mixed with fresh protein of one egg and tincture of St. John's wort, the latter component can be purchased at every pharmacy. All these components should be mixed and let them brew for ten minutes, and then gently spread over the skin of the face and left for twenty minutes. This mask will help to cope with inflammation on the skin, as well as help get rid of oily sheen on the skin. The result of applying this mask will be noticeable after the first procedure.

For problem skin a person who is prone to acne or pimples, you need to make the following mask at home. One potato tuber must be boiled in water and then diluted to a puree consistency. In mashed potatoes, you need to put a tablespoon of calendula, which can be purchased at the pharmacy, and two tablespoons of lemon juice. These ingredients must be mixed, and then add two tablespoons of almond oil to them.

The resulting mask will resemble gruel. It should be gently smeared on the face, avoiding the area around the eyes. All ingredients must first be warmed up a little, and then left to cool. This composition is best kept on the skin for about fifteen minutes, and then it should be washed off with warm water.

As you know, almond substance can be processed and very sensitive and thin dermis. That is why you can prepare a mask with almond oil, which will have a tonic effect. This mask will perfectly soothe sensitive skin and have a proper protective effect on it. This almond face mask is absolutely safe and very useful, which is why it is suitable for every type of skin.

The composition of such a mixture should include a tablespoon of lemon juice, hercules flakes ground to a state of flour, as well as a spoonful of almond oil. The oatmeal ground into flour should be diluted with warm water until a homogeneous consistency is obtained, then almond oil and lemon juice will need to be added to this composition. Such a composition must be applied to the skin with light smoothing movements. Wash off this mask after twenty minutes.

Many women know that almond oil is widely used in cosmetology for the skin of the face, body, hair care, etc. At the same time, few people thought about what exactly this miraculous oil carries in itself, how it is useful.

Natural product

Even in ancient Egypt, beauties widely used almond oil for all kinds of cosmetic procedures. It was added to water for taking fragrant baths, rubbed into the skin, applied to hair and eyelashes to thicken them and stimulate growth. Even then, it was known how beneficial this vitamin-rich oil has. Literally each of its components stimulates the work of cells as soon as it enters our skin. As a result, the complexion improves, because due to the content of niacin, skin rejuvenation (regeneration) occurs, thanks to organic acids, subcutaneous microcirculation and metabolism are improved. Therefore, almond is deservedly considered one of the best natural anti-aging remedies.

Getting almond oil

Almond oil is obtained by the so-called cold pressing. For this purpose, both sweet kernels are used, and as a result, we get a product that contains a huge amount of useful trace elements and vitamins, here are vitamins of groups B, A, E, F, as well as a host of other components that affect the condition of hair and skin. That is why it is hardly possible to find a more useful and nutritious remedy for maintaining female beauty, and most importantly, mother nature gave us all this, and not the compositions of creams derived in a scientific way.

The content of vitamin A in the oil has a beneficial effect on skin hydration, and enlarged pores can be forgotten due to the presence of vitamin F, which also normalizes the sebaceous glands.

Beneficial features

An important advantage can be considered the ability to use almond oil for the face at home. Thanks to simple recipes, you can mix and create masks for the face, hair, and the result will be no worse than from a professional procedure in the salon.

Almond oil for the face is also especially popular because, thanks to its constant use, the aging process of the skin slows down. And if you add almond oil to the day cream that you use every day, then thanks to the content of folic acid in the composition of the natural product, you will provide yourself with protection from winter frosts and harmful ultraviolet rays.

Softening and moisturizing

Almond oil, whose properties allow it to be used for any type of skin, is especially suitable for those women who seek to soften and moisturize the skin. Most often, dry skin type causes great trouble, when constant proper nutrition for the face is required. Often, women who are owners of this type complain of sensitive facial skin, its frequent redness and peeling even after using special creams.

Nutrition for the skin around the eyes

Almond oil is often used for the eyes, because the skin in this area is quite thin and delicate, therefore it requires careful and caring care, and what can take care of aging skin better than nourishing almond oil. It must be said that the use of this invaluable remedy for problem skin will be no less useful, because, in addition to successfully fighting enlarged pores, it also eliminates inflammation and redness present on the skin.

beautiful skin color

But happy owners of a normal skin type are simply obliged to use almond oil in order to maintain its tone, as well as prevent dry patches or enlarged pores from appearing on it.

In addition to the listed advantages of almond oil, it is simply necessary to say that when using it, the general condition of the skin noticeably improves. These include the smoothing of shallow wrinkles, as well as a positive change in complexion.

Light texture

It would seem that with such a list of nutritional properties, almond oil must certainly have a fairly fatty structure, but we hasten to assure you that it has a light structure and is quickly absorbed by the skin. Very often, almond oil for the face is used precisely as a base in the preparation of various masks and creams. It is also applied to the face in its pure form, without the addition of other components, and then lightly rubbed with light circular movements. If you are worried that oil residue will still be visible on the skin, then you can use a paper towel to remove excess (just lightly blot the skin after applying the product).

body use

Almond oil is used for the face and body, it serves as an excellent massage tool, it is not difficult to imagine that all the skin receives the necessary nutrition and hydration, and in the future you will experience an incredible result from such procedures. Delicate and thin skin on the neck and décolleté also requires careful care, so using almond oil for procedures in these areas is an excellent solution. You can simply add a few drops of miracle oil to your favorite cream: just pre-mix these two ingredients in the palm of your hand and only then apply to the skin.

Make-up removal

Many women know that natural oils perfectly cleanse the skin and can be used even for such a delicate area as the skin around the eyes. In this case, it is better to heat the oil slightly, and then, taking a cotton swab, moisten it in heated oil and then wipe the face and remove makeup and mascara from the eyelashes.

Before you start preparing an almond oil mask, you need to heed some truly valuable advice from professional cosmetologists. First, any face mask is best applied to cleansed skin. The fact is that the keratinized particles of our epidermis prevent the deep penetration of the nutritional components contained in the mask, and the purpose of any such procedure is to enrich our skin with useful microelements, nourish it, and moisturize it. Even if the purpose of the mask is to remove, narrow pores or whiten the skin, it is recommended to carry out a deep cleansing beforehand, to do a face peeling. Secondly, some women overlook the importance of the rinsing step. It is very important to gently and carefully remove the remnants of the mask from the face, most often this should be done with warm water and in no case should you rub the skin hard, especially the area around the eyes. It is best to use moistened cotton or special swabs that will help you gently and carefully wash off the mask without irritating your skin. At the end of the whole procedure, it is best not to rub your face dry with a towel, but simply blot with a soft cloth.

Toning mask with oatmeal

In order to prepare a toning and at the same time cleansing face mask that is suitable for all skin types, you will need simple ingredients: lemon, oatmeal (flour), almond oil. First you need to thoroughly stir a little oatmeal with warm water until a pasty mass is obtained. To the already obtained mixture, add half a tablespoon of almond oil and 35 drops of lemon juice. All this should be rubbed until a mass of a homogeneous consistency is obtained, and then smeared on the face and left for 15-17 minutes.

Mask for oily and problem skin

It is very carefully and carefully necessary to deal with cosmetic procedures for women with a problem and inflamed skin, as a rule, this refers to the oily type. In the case when there are foci of inflammation and redness on the face, pre-peeling is not only not recommended, but is strictly prohibited, otherwise you can only increase the area affected by inflammation. However, if everything is done correctly, then such a recipe will help relieve redness on the skin after the first time. This face mask is very simple to prepare: almond oil should be mixed with one raw egg white and one tablespoon of St. John's wort tincture, which can be bought at almost every pharmacy. The resulting slurry should be applied to the face for 15 minutes.

Also, for the care of acne and problem skin, the following recipe for a homemade mask can help. To make it, you need to boil one medium-sized potato in a peel, then crush it into a puree and add 1 tbsp. a spoonful of pharmacy calendula, 2 teaspoons of lemon juice and almond oil. The face mask should have a porridge-like consistency, so it’s impossible to say exactly how much oil you need to add, it can be one or two teaspoons, you need to look at the situation. Then you should let the resulting mixture cool completely, and then apply on the face and leave for 10-15 minutes. In some recipes, you can find raw grated tuber instead of boiled potatoes.

Recipe for aging skin

Also, almond oil for the face is used to create a mask for dry and aging skin. To prepare this recipe, you will need one tablespoon of cocoa powder, a little warm milk, one teaspoon of liquid honey (preferably May) and two teaspoons of almond oil. All these ingredients should be mixed well, resulting in a not too thick mass, which should be applied for 17-20 minutes on the face, but for the area around the eyes it is enough to leave the mask for 10 minutes.

Mask with fruit pulp

A tonic mask can be made using kiwi pulp, one tablespoon of cottage cheese and a spoonful of almond oil. Kiwi can be exchanged for the pulp of an apple, watermelon or grapes. All other components remain unchanged. It turns out a sort of vitamin cocktail for the skin. This mask is applied for 15-20 minutes, and then washed off according to the scheme known to you.

From dark circles

You can also make a mask that will help cope with dark circles under the eyes. It is necessary to mix a little honey with almond oil, and apply the resulting mixture with massage movements to the skin around the eyes, this will improve blood flow in such a tender and delicate area, but do not forget that you can leave such a mask for no more than 10 minutes.

Almond hair oil

I would like to note that almond oil for the face, reviews of which are the best, not only has a beneficial effect on the skin, but also perfectly stimulates hair growth. Due to which it is also actively used to create masks for the care of our curls. So many women talk about how they use almond oil for eyelashes with pleasure. To do this, take this tool and an old clean brush from under the mascara and apply it to the eyelashes (most often at night). After a short time, many notice a noticeable improvement in the condition of the eyelashes, and some argue that their length has even increased by several millimeters.

As for the use of hair oil, it is also worth mentioning the positive effect, especially for those women who often use hair dryers, curling irons, irons, and also often dye their hair. I must say that the curls acquire a lively shine, elasticity and strength. In order to cope with the problem of split ends, it is enough to add a little almond oil to the shampoo that you constantly use.

Almond oil, the properties of which we described in this article, can be easily bought at any pharmacy or even a grocery supermarket, and its price will be another advantage of this versatile product over expensive beauty products.

It is customary to call almonds a nut, but this is not entirely correct, since in fact it is the kernel of an almond stone extracted from the fruit of the almond tree. Compared to other stone fruits, this product holds the record for oil content. Thus, the concentration of oil, depending on the growing conditions, the region and the variety of almonds, ranges from 40 to 60 percent.

Almond oil is made from the seeds of different varieties of sweet almonds. The kernels are extracted from them, dried and ground, and then they are pressed by the method of 2-fold cold pressing. The cake remaining after pressing is used to prepare a variety of cosmetic products. The oil obtained from sweet almonds can be eaten and used in cosmetology, and the product from bitter almonds is popular in aromatherapy, used for cosmetic and various household purposes.

To obtain oil from the seeds of bitter almonds, they are preheated, and the amygdalin contained in them is destroyed. Such oil is not suitable for use as a food product. The cake obtained from the production of oil is also used in the pharmaceutical industry for bitter almond water. It is a colorless liquid with a pleasant odor and bitter taste (contains 0.1% hydrocyanic acid).

How to choose

High-quality almond oil should be transparent with a slight yellow tint and have no sediment. The smell is sweetish or absent, the taste is soft-nutty. It is better to buy oil in a small bottle, because after opening and direct contact with air, the shelf life of this product decreases dramatically. It is advised to choose oil in a dark glass bottle. Also, do not forget to pay attention to the expiration date, as well as the composition of the product.

How to store

After the first use, almond oil must be stored in the refrigerator in a bottle with a closed lid.

Cosmetic oil is usually sold in small plastic or glass bottles (25-50 milligrams).

In cooking

Almond oil is suitable for dressing various vegetable salads with spices and herbs. High temperature destroys the properties and delicate aroma of this product, so it is advised to use it for vegetables cooked in any way, rice and pasta dishes. You can add almond oil when preparing sauces, desserts and pastries.

Almond oil calories

Calorie content per 100 grams of oil reaches 884 kcal, like most other vegetable oils.

Nutritional value per 100 grams:

Useful properties of almond oil

Composition and presence of nutrients

Sweet almond oil contains monounsaturated oleic (from 65 to 83%) and polyunsaturated linoleic acids (from 16 to 25%), as well as amygdalin glycoside, vitamins B2, E, carotenes, bioflavonoids, various mineral and protein substances, sugars.

Useful and medicinal properties

For the prevention, as well as the treatment of various ailments, it is advised to take one teaspoon of almond oil in the morning and evening.

This product is able to prevent cardiovascular disease, regulate blood pressure and maintain normal cholesterol levels.

Also, this oil will strengthen the immune system, protect against infections by activating natural defense mechanisms. This herbal product is used for throat diseases, bronchial asthma, dry cough, pneumonia as an expectorant, sedative and anti-inflammatory agent. For chronic bronchitis, sore throats, asthma, pneumonia, cough with poorly separated sputum, you need to take ten drops three times a day. The therapeutic effect will come within a few days.

Improves almond oil and gastrointestinal function, helping with hyperacidity, ulcers, flatulence, constipation, heartburn. In case of peptic ulcer and gastritis, it is recommended to take a teaspoon of oil in the morning on an empty stomach. It acts as a laxative.

In addition, this product strengthens the nervous system and memory, and can help in case of insomnia.

It improves blood circulation, and also ensures the proper development of the musculoskeletal system in children. So, with almond oil, you can massage the baby. In addition to the benefits for the skeleton and muscles, this product moisturizes the skin well. At the same time, almond oil will help to cope with various skin diseases, inflammation, allergies and rashes.

The oil heals herpes, damage and microtrauma, dermatitis and eczema, it helps well with burns, including sunburn. In this case, it is necessary to lubricate the affected area with almond oil, for greater effectiveness, two drops of lavender or tea tree oil can be added to a tablespoon of this product. For herpes, you need to lubricate the rash with oil 4-5 times a day, mixing it first with two drops of eucalyptus or tea tree oil.

Thanks to its analgesic and warming action, almond oil is great for soothing muscle, ear, and tendon pain. With a variety of ear diseases, it is necessary to drip almond oil into the ear, eight drops throughout the day. In order to quickly relieve headaches and earaches, ten drops of this oil are advised to be mixed with a drop of garlic juice. It is necessary to drip three drops of the resulting mixture into the ear. If you put a drop of warm oil in your ear at night, then earwax will soften.

It is worth noting that taking almond oil for two to three months, half a teaspoon three times a day, is an excellent prevention of atherosclerosis and its potential complications.

For sports injuries and sprains, you can apply napkins soaked in almond oil for half an hour two to three times a day. It helps to relieve pain, and at the same time has an anti-inflammatory effect.

Pregnant women with swelling of the legs and back pain are recommended to massage using this mixture: 100 milligrams of sweet almond oil, seven drops of lavender oil, three drops of sandalwood and neroli oils.

With premenstrual pain, you can massage the lower abdomen in a circular motion, starting a couple of days before the onset of menstruation and during it. To do this, use such a tool: 70 ml of almond oil, 30 milligrams of St. John's wort oil and several essential oils: five drops of grapefruit, three drops of ylang-ylang, two of clary sage and one of jasmine.

For female inflammation, doctors advise inserting tampons soaked in sweet almond oil with the addition of two to three drops of tea tree oil through the vagina.

Not recommended for internal use, bitter almond oil, which contains toxic substances, is highly valued in aromatherapy. This unusual essential oil has a positive effect on the psycho-emotional state. It stimulates brain functions and can increase concentration. You can use this oil to wake up after a loss of consciousness or shock. Bitter almond oil has a general tonic effect, which means that it can be used for loss of strength, chronic fatigue and weakness. In addition, it can be used to prevent colds and infectious diseases.

Use in cosmetology

Almond oil is very popular in cosmetology. It is perfect for the care of the skin of the face, décolleté, legs and hands, as well as nails and hair.

You can apply this oil both in pure form and together with a variety of essential oils or other vegetable oils. In addition, it can be added in a couple of drops to the usual cosmetics (masks, creams, shampoos, balms, etc.). Just before use, the oil should be slightly warmed up, which will help improve its penetration and increase the effect.

Almond oil is versatile and delicious for all skin types. It does not irritate the skin and does not cause allergies. It can even be used to care for the delicate skin of babies. But it brings the greatest benefit to fading, lethargic and too dry skin. Almond oil is also effective in caring for the sensitive and delicate area around the eyes, the décolleté area. This is due to its nourishing, moisturizing, softening properties. In addition, this oil has a regenerative, rejuvenating, anti-inflammatory and soothing effect.

Almond oil with regular use will improve the complexion, give the skin smoothness and velvety, increase elasticity and firmness, smooth out wrinkles.

Apply almond oil to the area around your eyes before going to bed. To smooth out wrinkles and get rid of circles that have appeared under the eyes, pure oil applied along the massage lines on the eyelids with light tapping movements of the fingertips will help.

Despite the fact that almond oil is nutritious, it is quite light in texture and absorbs well into the skin. This product penetrates deep into the skin, softens, nourishes and protects it from drying and peeling. Sweet almond oil is able to retain moisture, so it is advised to apply it in its pure form on pre-moisturized skin. It can also be applied after rubbing the skin with a tonic, a cube made from a decoction of herbs, ice or herbal infusion.

Regular use of almond oil in skin care slows down the aging process of cells and protects against the negative effects of UV radiation.

Balanced composition of almond oil helps to normalize the functioning of the sebaceous glands, prevent pore expansion, eliminate inflammation, itching and irritation of problematic and sensitive skin, and also serves as an excellent prophylactic for loss of elasticity and tone.

As with other oils, the sweet almond product can be used to cleanse the skin of various impurities and remove make-up. To do this, slightly heat the oil, moisten a swab in it and carefully remove the makeup. The oil cleanses and exfoliates the skin well, preventing acne. If you use this product before going out, blot your skin with a tissue to remove excess shine.

Almond oil has a revitalizing effect on normal tired, dry and flabby skin, especially if you add a drop of patchouli, rosewood and lavender oils to a tablespoon of this product.

Can be used in facial care and toning mask, suitable for any skin. To do this, dilute two tablespoons of oatmeal with hot water, add two drops of lemon and rosemary oils and 5 ml of almond oil to this mass.

BUT for face cleansing and daily washing with normal and dry skin, you can apply a mixture of egg yolk on your face, pounded with a teaspoon of water and 15 drops of almond oil for 15 minutes. Wash off the face after such a mask with running warm water.

For mature dry skin almond oil will be an excellent means of moisturizing and regenerating. In this case, a mask of a mixture of 15 milligrams of warm almond oil and two drops of sandalwood and neroli oils will be useful.

With age-related skin changes a hot mask gives an excellent effect. For her, you need to moisten a cotton napkin in hot water, wring it out, apply 25 milligrams of almond oil on it and put it on your neck and face for half an hour. Cover the top of the mask with a towel. A similar procedure, carried out once or twice a month, helps to maintain the elasticity and firmness of the skin.

For oily skin this oil serves as protection against microbes. To do this, you can use the following mask: a mixture of 15 milligrams of warmed oil and essential oils of citrus and ylang-ylang.

For skin that is prone to irritation, has a noticeable vascular pattern, and is sensitive, almond oil can give an even, velvety color, soften and refresh it.

Almond oil can rightly be called one of the most powerful natural remedies that stimulate hair growth. It is suitable for every type of hair. The oil strengthens the bulbs, nourishes and perfectly stimulates their growth, restores shine and elasticity, and effectively treats dandruff. Half an hour or an hour before shampooing, it is advised to rub the oil into the roots and distribute with a comb along the entire length of the hair. It is best to use warm oil and apply it on a damp scalp for optimal penetration. Also, this product can be mixed with oils from other plants or add a couple of drops of essential oil.

If you have oily hair, then before washing you need to rub the oil mixed with 1-2 drops of bergamot, lemon or fragrant cedar oil. If the hair is dry, you need to rub the oil after washing, into warm, still damp hair. For optimal effect, one or two drops of lavender, patchouli or ylang-ylang oil are added.

The easiest way to use almond oil- daily combing with a wooden comb, on which a few (3-5) drops of almond oil or the above-mentioned mixtures with essential oils are applied. This will help make your hair manageable and shiny.

For growth and strengthening of eyelashes you can comb them overnight with a brush soaked in warmed almond oil. Eyelashes will become soft and fluffy.

Almond oil is considered an excellent remedy for body massage. It also shows itself perfectly when massaged in places where there is cellulite. This oil is able to penetrate into the deeper layers of the skin, activate blood and lymph circulation. Excess fluid and toxins will be removed from the skin, the skin will become toned and elastic. With cellulite, this herbal product can be enriched with essential oils of grapefruit, lemon, bergamot, patchouli, geranium and rosemary - one or two drops per 15 milligrams.

It is also useful to massage the décolleté and face with oil heated to 37-38 degrees, which helps to increase elasticity and smooth out wrinkles.

Applying this oil during pregnancy, you can achieve the prevention of stretch marks on problem areas, whose elasticity is reduced. To do this, it is advised to prepare a mixture of 100 ml of almond oil and essential oils of lavender, mandarin and neroli (four drops each). This mixture should be lightly massaged on the thighs and abdomen in the second and third trimesters of pregnancy.

Successfully applied warm oil and for skin care with cracks, as it has a regenerating, wound healing, and softening effect.

Also this oil improves the condition of nails. With exfoliating brittle nails, you can rub warm oil into the nail and cuticle. The high content of potassium and zinc makes nails healthy and strong. And if you combine it with some citrus oil, the effect can increase several times. Almond oil in combination with oils of lemon and ylang-ylang (five milligrams of almond oil, a drop of essential oil) will help reduce the fragility of nails, restore their strength and appearance. If you use this mixture every day, then positive results will appear very quickly.

Bitter almond oil, due to its strengthening effect, is used to improve the condition of hair, skin, eyelashes and nails. This essential oil is recommended for skin toning and soothing baths. Almond oil can be combined with essential oils of lavender, cardamom, mint, rosemary, thyme, cloves, etc.

Dangerous properties of almond oil

It is not advised to use almond oil with individual intolerance. And excessive consumption of this product, like any other oil, can lead to weight gain.

The use of almond oil can give wonderful results for the health and beauty of the face. After daily use, you can achieve results with:

1. hair problems,
2. even skin tone on the face and body.

The beauty of this oil is its non-toxicity and naturalness.

Almond oil is loaded with antioxidants, vitamin E, nutrients and protein. With such a composition, it can become a universal assistant for women of any age.

This oil is obtained from pressed almonds. And today it is widely used in cosmetology - it is added to modern care products. There are whole lines of cosmetics based on it. Almond oil is usually added to:

• cream,
• shower gels,
• shampoos,
• air conditioners,
• other care products.

The effect after using almond oil in cosmetics is:

• improving the tone and giving freshness to the face,
• moisturizing,
• When using it, you do not need to be afraid of blockage of pores on the face, but the oil will soften and moisturize the skin.
• Unlike other essential oils, it has no limitations and is suitable for all skin types. The mild effect of almond oil will delight and will not bring undesirable consequences after application.
• does not irritate the epidermis, but eliminates inflammation and prevents the appearance of acne,
• gives the skin youth and brightens age-related pigmentation,
• saturates the skin with vitamin E, which makes it soft and smooth,
• prevents cracks on the skin of the face and lips.

Cosmetic almond oil: properties and uses

For face

Applying oil to clean skin before going to bed nourishes it and prevents external irritants from disturbing the water balance. In order to remove dark circles under the eyes, the procedure is carried out daily for two weeks.

From wrinkles

Oxidative stress is one of the main causes of deterioration of the collagen layer. Almond oil contains vitamin E, which is one of the most powerful antioxidants and can help repair some of the damage done to the collagen layer.
The oil is rich in proteins and amino acids necessary for the formation of collagen. External application of the oil can prevent dehydration by reducing moisture loss from the skin.
Almond masks are used in smoothing out wrinkles. You can add it to a night cream or apply it on your face before bed. It is especially useful to add oil to women after 50.

For skin cleansing

Don't forget to remove make-up from your skin. Powders and tonal products clog pores and even after washing, particles of cosmetics remain on the skin. Mascara that is not completely washed off weakens the eyelashes and leads to their loss.
Almond oil is used to remove makeup residue on the face. With a cotton swab, you can give the skin freshness and moisturize it. After removing makeup, you can apply the remaining oil to the eyebrows and eyelashes. This contributes to their growth and recovery. The use of this oil not only for the face, but also for hair, has only positive aspects. Eyebrows and eyelashes will become noticeably thicker and will delight with their healthy shine.

Removing dark circles under the eyes

If you have dark circles and bags under your eyes, almond oil can help. To do this, you just need to apply it on problem areas of the face every night before going to bed. You will see a noticeable difference in about two weeks.

sunburn

Sun exposure can cause skin inflammation, pain, and redness. Apply almond oil to painful areas for quick relief. Unwanted tan can also be lightened with oil. Mix one teaspoon of honey with a few drops of lemon juice and almond oil. Rub the mixture into the skin with your fingers, then leave for one hour. Wash off with plain water.

Scrub

The cold season is the time for almond oil scrubs. In winter, the skin needs to be moisturized and filled with vitamins. For oily skin types, a cleansing mask is suitable. It can be prepared by mixing a small amount of salt and a teaspoon of oil. Massage movements to apply this mask on the face and wash off after 5-10 minutes.

From irritation

If the skin is irritated, compresses are good. A cotton pad is soaked with almond oil and a couple of drops of lemon or lavender oil. Such a compress is applied to areas with problem areas. The procedure requires several repetitions and perfectly tones the skin.
The oil has a balanced composition and contributes to the normalization of the sebaceous glands. It is a remedy for the prevention of inflammation and irritation of sensitive skin.

For healthy nails

If the nails are thin and break easily, this indicates a mineral deficiency. You need regular almond oil treatment. This oil is rich in zinc, the deficiency of which in the body leads to brittle nails and the appearance of white spots on them. The oil also contains significant amounts of B vitamins and iron, which help improve nail health.

Apply a drop of warm oil to each nail in turn and rub it into the cuticles. If you can't find time to do this every day, try at least twice a week.

Almond oil: properties and uses for hair

Deficiency of magnesium and calcium leads to poor hair growth and hair loss.
Zinc is another important mineral for healthy hair; its deficiency is known to cause alopecia, characterized by thinning hair. Almond oil is rich in all these minerals.

Regular use of almond oil can stop hair loss:

1. First, dry your hair with a towel to remove excess moisture.
2. Apply a heated tablespoon of oil to the scalp every evening after a shower or bath.
3. Rub the oil between your palms and run your hand through the entire length of your hair to coat each strand evenly.
4. Rub it in gently until most of the oil is absorbed into the scalp. Leave it overnight for best results.
5. Let hair dry naturally, combing occasionally with a wide-angle comb to separate the strands.
6. This procedure gives the hair a nice shine and also makes it manageable and messy.
7. Every day, you should also eat a few almonds or add a few drops of almond oil to a salad or smoothie. The result is healthy and radiant hair.

Selection of almond oil

Almond oil has no unpleasant odor or sediment. It is characterized by a liquid consistency, transparent with a yellowish tinge and a not pronounced sweetish odor. Oil for cosmetic use is sold in small glass bottles. It is better to store it in the refrigerator and at the same time close the bottle.

The beauty of this oil is its non-toxicity and naturalness. It can rarely cause allergic reactions and is applicable even during pregnancy or hypersensitivity of the skin.