Sage for hair. Folk recipes for hair. Sage for hair - medicinal properties, recipes, use of decoction and oil, reviews Mask for normal hair with sage essential oil

Not every woman can boast of shiny healthy hair. Modern environmental conditions negatively affect the condition of the curls. Improper nutrition, stress, the use of aggressive cosmetic products - all this can also adversely affect the hair. You can correct the situation by resorting to traditional medicine, one of which is sage. For hair, the benefits of this plant are priceless. As a restorative agent, you can use sage oil, its decoction.

The benefits of sage for hair

The composition of sage contains many vitamins and minerals, due to which the hair roots receive a valuable nourishment. If you regularly use mood or sage oil for hair, you will soon notice that they have become thicker, more elastic and healthier. In addition, sage promotes accelerated hair growth, so it will be appropriate in cases where there is a desire to grow curls. The benefits of sage do not end there. This product of natural origin has the following properties:

  • antiallergic;
  • antifungal;
  • antibacterial.

The healing properties of sage make it possible to use it for diseases of the scalp. The remedy is effective against itching and irritation.

Contraindications

Sage is a plant that will give your hair shine and strength. It is important to note that not everyone can use it. It is forbidden to fight for the beauty of their hair with the help of sage for people who have thyroid diseases. From its use, you need to refrain from inflammation of the kidneys. It is undesirable to carry out a course of hair restoration in this way at reduced pressure. As for pregnant women, the use of sage for hair is not prohibited, but before you begin to carry out such procedures, you must definitely discuss this issue with your doctor. For nursing mothers, the use of sage is taboo, as it helps to reduce lactation.

Sage essential oil: benefits for curls

Sage essential oil can be found in the list of ingredients of many cosmetic hair care products. This tool has a positive effect on curls. Due to the antiseptic properties, problems such as dandruff, itching, seborrhea and other diseases of the scalp can be eliminated. How to use sage oil for hair? The easiest way is to put a couple of drops of the product into the shampoo. You can carry out such a manipulation immediately before washing your head.

Sage oil can also be an excellent ingredient in hair masks. To prepare a restorative composition, you need to combine a couple of tablespoons of jojoba oil with two drops of sage and rosemary oil. The finished mixture must be distributed over all strands, affecting the roots. You need to rub the product carefully, as a strong mechanical effect on the scalp can provoke hair loss. After the mixture is distributed on the strands, the head should be covered with polyethylene and allowed to stay on the hair for at least half an hour. Then the agent must be washed off with warm water.

Sage decoction for hair

On the basis of sage, you can prepare medicinal decoctions and infusions that will accelerate hair growth and make them stronger. If the hair grows slowly, you can use the following method. It is necessary to take 30 g of dry sage and pour 0.5 liters of boiling water over them. The mixture should be allowed to brew for about half an hour. After that, the resulting infusion can be used to rinse the hair. Apple cider vinegar can be added to sage hair decoction. This tool is most appropriate for quickly dirty curls. Rinsing the hair with sage infusion allows you to regulate the work of the sebaceous glands and cleanses each hair of impurities.

Hair coloring with sage

It's no secret that hair dyes contain harsh chemicals that harm curls. Sage can be a great alternative to coloring.

To prepare a natural coloring composition, you need to take 1 liter of water and 1 tbsp. sage. The plant must be placed in a saucepan, add water and boil for half an hour. If the time is extended, then the decoction will turn out to be more saturated, which will give the hair a darker shade.

Once the mixture has cooled, it should be filtered, applied to the hair and left for 30 minutes, then rinsed with water. If the smell of sage is unpleasant, it can be easily neutralized. To do this, rinse your hair with water to which a few drops of lavender essential oil are added. This conditioner will also give the curls shine and strengthen them.

To keep the shade on your hair longer, you need to dye it with sage several times a month. This non-aggressive coloring method will help improve hair, make it more manageable and shiny.

Nourishing mask with sage oil

Due to the healing properties of sage, various masks are prepared on its basis for hair restoration and growth. Such funds will only help with their regular use.

To prepare a moisturizing and nourishing mask, you need to take the following components:

  • 2 tbsp. l. burdock and castor oil;
  • 2 drops each of lavender and sage oil.

Vegetable oils need to be heated in a water bath, add lavender and sage esters to them. The mixture should be rubbed into the roots and distributed throughout the hair. To enhance the effect of the procedure, it is advisable to wrap the head with a film. After 30-40 minutes, the mask can be washed off. The course of hair restoration with the help of such a mask involves 15 procedures.

Mask for hair growth based on sage

Masks with sage for hair growth are effective when used regularly. With the help of such a tool, you can not only awaken the hair follicles, but also eliminate the problem of oily roots.

For a natural remedy, you need to prepare:

  • apple cider vinegar and vodka (0.5 l each);
  • sage and rosemary leaves (150 g each);
  • nettle leaves (200 g).

All components of the mask should be placed in a glass bowl and put in a cold dark place for 14 days. Before applying the composition to the hair, it should be filtered. The mixture should be rubbed into the roots and washed off after 12 hours. It is best to carry out this procedure at night.

Sage from gray hair

If a woman finds gray hairs in herself, then, as a rule, she tries to immediately mask this problem by coloring. Sage can help stop early graying, but it needs to be used properly.

To prepare a remedy for gray hair, you need to take 5 tbsp. l. sage and pour boiling water over them. It is advisable to insist the mixture in a thermos for several hours.

In the resulting infusion, you need to add 1 drop of vitamin A and E. So that the product does not dry the hair, it must be combined with 3 tbsp. l. glycerin. Thoroughly mixed composition should be rubbed into the roots of the hair and distributed over the entire length. You can wash off such a mask with an anti-age effect after half an hour.

How to collect and store sage?

For medicinal purposes, the flowering tops of this plant and its leaves are suitable. The first collection of sage is carried out in early September in the year of its sowing. Further, its preparation takes place in two stages:

  • at the stage of budding (mid-summer);
  • during fruit ripening (early autumn).

During the first two years from the moment of sowing, only the lower leaves of the plant with petioles, the length of which is at least 2 cm, are to be plucked. In the future, medicinal raw materials collected from the entire above-ground part of the shoots are harvested. Hair sage can be harvested in many ways: by hand and with a sickle or scissors.

It is better to harvest the plant on dry, clear days. If the sage is covered with dust and dirt, before collecting it, you need to pour it with water and wait until it dries completely. At the time of harvesting, it is important to ensure that there are no diseased and pest-damaged leaves in the raw material.

You need to dry sage in dark, ventilated rooms or under awnings. If possible, the raw materials can be dried in a special dryer.

Dry sage can be stored in glass jars, cardboard boxes, canvas bags. If the raw materials were collected according to all the rules and stored in proper conditions, their shelf life can reach about two years.

Finally

If the hair lacks shine and density, this is not a reason to go to the store and buy ready-made cosmetic products, which in most cases include chemical components. You can choose the most suitable folk remedy for your hair and take a course of hair restoration, in particular using sage to rinse your hair. You can also use the essential oil of this plant. Based on it, effective firming and regenerating masks are obtained. To feel all the healing properties of this plant, you need to be patient and complete the course completely.

For a long time, both among women and among men, various problems with hair, in particular, hair loss, are common. Manufacturers of medicinal preparations offer a whole mass of all kinds of products. But still, people prefer to find time-tested remedies that would not cause harm and were of natural origin.

Among the many similar products, sage essential oil for hair stands out noticeably, which also has unique properties. They make sage an indispensable product in every housewife's first aid kit.

After all, the "magic herb" is able to save not only from many problems with hair, but also fit as a drug and suitable for cosmetic procedures.

It would seem that such a plant as sage could stand out from the whole mass of other medicinal plants and earn the trust of people. In fact, it has a lot of useful properties that have a wide range of effects and have been tested not even for years, but for centuries. Sage essential oil for hair, whose properties treat many problems of the scalp, is valued today much more than the usual herb.

Sage essential oil can solve such problems:

  1. Hair loss. The tool actively restores damaged hair follicles and eliminates stagnant processes on the scalp that interfere with their normal functioning. Hair follicles come to life and hair growth is stimulated.
  2. Dandruff. Sage effectively fights dandruff due to its antimicrobial properties. The oil acts on the very problem that causes dandruff, namely fungal infections, eliminating them.
  3. Inflammation and itching of the scalp. When sage oil is rubbed into the scalp, all kinds of harmful microorganisms are killed, and a barrier is created for the spread of infection. If there are small wounds or scratches on the head, then the antibacterial and antiseptic properties of sage will contribute to their healing as soon as possible.
  4. Violations in the work of the sebaceous glands. Due to the fact that sage essential oil for hair has astringent properties, it is able to regulate the pH level of the skin. The production of scalp sebum is normalized, as a result of which excessive oiliness or, conversely, dry skin is neutralized. Hair ceases to quickly grow fat, fall out and be brittle.

In addition, sage has additional benefits:

  • can be used as a natural natural hair dye;
  • has a positive effect on the scalp, soothing it;
  • not only fights the problem of hair loss, but also stimulates the growth of hair follicles;
  • has a strengthening, stimulating, softening, regenerating and antimicrobial effect on the hair and skin.

It is recommended to use sage essential oil for hair strictly in certain dosages. This is due to the fact that the composition is quite concentrated and saturated, as it contains many different components.

All of them have a certain effect, which together give a unique healing essential oil. So, the composition of the sage includes:

  • salven is a natural antibiotic that has anti-inflammatory and antibacterial effects on the skin. Thanks to him, all the harmful bacteria that are on the skin die, and various troubles like seborrhea, dandruff or ordinary inflammation stop bothering a person;
  • camphor - this element stimulates hair growth, eliminates dandruff, and strengthens weakened roots;
  • pinene - acts as a regenerator on damaged hair, restores their natural beauty and naturalness;
  • alkaloids relieve various kinds of inflammation on the skin;
  • cineole has a strengthening effect on the hair from the very roots and even to the split ends;
  • acids nourish and moisturize the hair, due to which the strands become shiny, soft and healthy;
  • flavonoids prevent the development of the process of baldness, and also normalize the work of the sebaceous glands.

Another advantage of sage essential oil for hair is its compatibility with absolutely any type of hair. It is much more effective to use oil at home if you follow some tips:

1. For each type of hair, there are separate aroma compositions based on sage:

  • for oily hair, it must be combined with oils of cypress, lavender, citrus fruits, bergamot;
  • for dry hair, a combination with olive or lavender oil is suitable;
  • for normal hair, add jojoba, chamomile or almond oil to sage.

2. When using sage essential oil for hair in its pure form or when combined with other components, after applying to the hair, the head must be insulated with cellophane and a hat. Then the effectiveness of such procedures will be maximum.

3. Masks based on sage ether must be applied to dirty hair. Too long to walk with them is also not worth it. An average of 30 minutes a few times a week will be enough to bring your hair back to life.

4. Sage oil is also suitable for fighting split ends. It solves this problem especially well in a duet with burdock oil.

5. To eliminate inflammation and itching of the scalp, combine sage and peppermint oil and rub into the hair roots.

6. To avoid burns and irritation, do not overdo it with the amount of oil. It is highly concentrated, so a maximum of 10 drops of the product will suffice as part of the masks.

7. It is necessary to wash off the oil from the hair with a shampoo.

8. It is important to remember that sage oil itself has a calming effect and relaxes well, so before important events where you need to be collected and attentive, you should not abuse it. And in excessive amounts, sage can cause headaches.


For many women, it is a tragedy when combing the curls, they look fragile, lifeless and fall out. Those who know how to use sage for hair in cosmetics are not particularly worried about the condition of their hair. It prevents hair loss, makes strands stronger, promotes their growth.

From sage, you can make a conditioner for curls at home, and also use it as a natural hair dye. Scientists have proven that the use of sage promotes the germination of new hairs.

Properties and effect on hair

Even the ancient Greeks considered sage the herb of life, and the Egyptians endowed it with magical powers that could restore strength and health to a person. It has been used for centuries to add shine to strands. With it, you can dye your hair in rich, beautiful tones.

Properties and effect of sage on curls:

  • improves growth;
  • makes the roots strong;
  • restores the structure;
  • prevents falling out;
  • treats dandruff and skin irritation.

This medicinal plant is used for the regeneration and treatment of hair. It has a therapeutic effect not only on curls, but also on the scalp, preventing greasiness and fragility of the base of the hair. Grass, oil, sage extract affect the hair sacs, increasing their size, making them stronger.

Sage, rich in chemical elements, is also useful in that the phytohormones it contains have a stimulating effect on “sleeping” hair follicles. Thanks to this, the curls acquire splendor and volume.

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Daily rinsing of the strands with medicinal herbs helps to bring damaged hair back to life. Sage makes them shiny, obedient, silky.

Indications and contraindications

The use of this plant in the care of curls is associated with its chemical composition. Essential oils, which are about three percent in sage, are concentrated in the leaves of the plant. In addition to oils, the composition includes:

  • Vitamin B 1, which normalizes the metabolism in the tissues and cells of the scalp.
  • Vitamin C that stimulates the immune system.
  • Vitamin P, which strengthens the walls of blood vessels.
  • Catechins, known for their effect on inflammation.

Apply cosmetic and healing products with sage in order to:

  • stop baldness;
  • increase hair growth;
  • normalize the functions of the sebaceous glands;
  • eliminate inflammatory processes that occur on the scalp;
  • color the grayed strands, as the plant contains natural dyes.

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Despite the beneficial effects of sage on human hair, not everyone can use it. You can not use the plant for those who have thyroid diseases, inflammatory processes occur in the kidneys, people with low blood pressure.

Women in position can use the plant, but only after consultation and under the supervision of the attending physician. It is strictly forbidden to use cosmetics with this plant during lactation, as sage can reduce the amount of milk.

Tinctures with sage

Sage is a source of strength for curls. Its stems and inflorescences contain many medicinal substances that make the roots strong. It is used in cosmetology in the form of decoctions, masks and tinctures.

In order to prepare an infusion that accelerates hair growth and improves their appearance, you will need:

  • half a liter of apple cider vinegar;
  • half a liter of vodka;
  • seven large spoons of finely chopped leaves of the plant;
  • five tablespoons of rosemary;
  • ten tablespoons of finely chopped fresh nettle leaves.

First, mix apple cider vinegar with vodka. In the resulting composition, add sage leaves, rosemary and nettle. Mix everything thoroughly and remove the glass container in the refrigerator. Let it brew for fourteen days, stirring regularly.

The resulting infusion of sage is filtered through a piece of gauze and applied to the hair roots. For those who have oily curls, you can leave the product overnight. Those who have a normal hair type should wash off the composition after an hour and a half.

Use the infusion no more than four times within seven days. In order for the infusion not to lose its nutritional properties, it is better to store it in a dark, cool place.

Decoction recipes

A decoction with sage will help regenerate hair, make it strong, healthy and beautiful.

Recipe #1

We dilute 20 mg of dry sage with 150 ml of liquid, insist for 30 minutes, clean it and pour it into a clean glass container.

Rinse the head with a decoction after washing. For those who have light strands, you need to apply the composition carefully, as the pigments contained in it can color the hair. But for owners of dark curls, on the contrary, the use of a decoction is shown, it will give the hairstyle a bright and shiny shade.

Recipe number 2

In order to make hair strong, prepare the following decoction. First, a herbal collection is made from 15 mg of sage and burdock, one small spoon of chamomile and lavender.

The resulting collection is poured with two liters of boiling water, put on a slow fire for a quarter of an hour. Allow the broth to cool, add sage essential oil to it, a few drops. After washing your hair, you need to rinse the curls with the resulting decoction.

You can use sage and inside. To do this, prepare a medicinal drink. We dilute a small spoonful of dry sage with a glass of hot water and leave for a quarter of an hour. You can drink it like regular tea or coffee in the morning.

It is important to remember that it is necessary to use decoctions for treatment only after consulting the attending physician or trichologist.

sage oil

It is necessary to use sage essential oil in clear proportions, as it is a concentrate. Its composition includes:

  • Sage is a natural antibiotic that kills all harmful microorganisms.
  • Camphor - increases hair growth, removes flaking, makes roots strong.
  • Terpene - works to restore curls, gives them a natural beauty.
  • Alkaloids - treat irritations on the scalp.
  • Cineol - strengthens the strands from the base to the very tips.
  • Acids - serve as nutrition and a source of moisture for curls, making them obedient and silky.
  • Various pigments - prevent loss, normalize the work of the sebaceous glands.

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One of the benefits of sage oil is that it blends well with other medicinal herbs. It can be used for any kind of hair. Each of them has its own recipes for cosmetics:

  • For a fatty type, it is necessary to use sage along with cypress, bergamot or citrus.
  • For lifeless and brittle strands, a combination with olive or lavender oil is suitable.
  • For normal curls, a combination with, chamomile or almond is used.

When applying oil to clean strands, be sure to hide them under cellophane or a cap. An oil-based mask is best applied to dirty curls, keep no more than half an hour.

Sage and burdock oil are used to treat damaged hair. And to combat inflammation and itching on the head, it is combined with peppermint. The prepared mask is rubbed into the base of the strands.

Use sage oil carefully, as you can get a burn on the skin. Just a dozen drops of oil is enough when cooking.

Hair coloring

Store-bought hair dye contains many dangerous chemicals that can weaken your hair. Sage can be a good substitute.

Mask for coloring

  • liter of drinking water;
  • one tablespoon of sage leaves;
  • a small dish.

Pour the leaves of the plant into a bowl, add a liter of water and put on the stove to boil for half an hour, an hour. Boiling time depends on what color we want to get in the end. The longer the boil time, the richer the shade will be.

It is necessary to dye the curls in the bathroom so that the clothes do not get dirty. It is necessary to apply a warm composition over the sink or basin. To obtain a dark, rich shade, the staining process is carried out at least twenty times, but no more than two per month. If you don’t like the smell of sage, then you can apply lavender oil to the curls and rinse them well with running water.

Mask for coloring gray hair

  • one large spoon of black tea;
  • one large spoonful of sage leaves;
  • alcohol.

Mix sage and tea well, add two cups of hot water. Cook on the stove over low heat for at least two hours. In the resulting mass we drip two drops of alcohol.

We apply it to the hair and wear it for an hour. To obtain the desired result, staining is carried out within five days. After that, the hair will receive not only a bright shade and paint over the gray hair, but also become strong and smooth.

Masks with sage

To stimulate growth, the acquisition of healthy strands, it is necessary to make masks with sage.

Growth Activation Mask

To prepare the mask, you need to mix ten grams of dry chopped nettle with fifteen milliliters of burdock oil and ten drops of sage oil. Apply the resulting mass to the curls, rubbing it well into the base of the strands. After 60 min. rinse strands under running water with shampoo. To obtain a positive result, it is necessary to apply the mask at least seven times within a month.

  • 40ml tincture of sage;
  • 15g hazelnut oil;
  • 5 drops of bitter orange oil.

Mix the tincture with hazelnut and citrus oil. Apply evenly on the curls, warm the head. Do not rinse the composition for 30 minutes, then rinse with running water and shampoo.

The bad influence of the environment around us, daily shampooing, styling hair dryers and curling irons, greatly affects the structure and growth of hair. Therefore, the use of sage-based cosmetics will help keep the curls beautiful, silky and obedient.

In nature, there are about 900 types of sage, but not all of them are suitable for making extracts, oils and decoctions for use in hair care. Pharmacy sage is the richest species of this medicinal plant in terms of composition, so it is often used in traditional medicine recipes. Of course, this does not mean that other types cannot be used to strengthen and grow hair - they can, but they are significantly inferior to pharmacy sage in terms of the content of essential oils, which means that recipes prepared on their basis will be less effective.

Useful properties of sage and the possibility of its use in hair care

The possibility of using sage in hair care is due to the rich chemical composition of this plant. Essential oils occupy about 3% of sage and are concentrated mainly in the leaves. In addition to oils, the plant contains:

  • Camphor, which irritates the skin and increases blood circulation.
  • Vitamin B1, which regulates metabolism in tissues.
  • Vitamin C, which increases resistance to microorganisms and infections.
  • Vitamin P, which strengthens blood vessels.
  • Vitamin PP, which enhances energy metabolism in cells.
  • Tannins with anti-inflammatory action.
  • Reference. Camphor is a medicinal substance of plant origin with irritating properties. This means that it can stimulate the respiratory and vasomotor centers in the brain when they are depressed for various reasons.

    Due to its rich chemical composition, sage has been used for hair care since ancient times. Extracts and decoctions of this plant successfully cope with diseases of the scalp, and also help to strengthen curls and color them naturally.

    Useful properties are as follows:

  • loss prevention;
  • stimulating growth;
  • regulation of the sebaceous glands;
  • treatment of inflammatory processes on the scalp;
  • the presence of dyes of natural origin.
  • Sage - useful properties and applications, video

    The scope of sage for hair is very wide. It includes:

  • staining;
  • strengthening;
  • baldness treatment;
  • fight against dandruff;
  • elimination of gray hair.
  • Methods of use and indications for use

    In folk medicine, for hair care, mainly 2 types of sage are used: pharmacy and nutmeg. The pharmacy look is ideal for making decoctions, and the nutmeg one is ideal for making oil, because, compared to other types, it contains a high concentration of essential substances.

    Sage-based oil is prepared as follows. For 1 part of dry sage leaves, 1 part of odorless vegetable oil (sunflower, olive, etc.) is taken. Place the leaves in a glass jar. Heat the oil in a water bath (do not boil in any case!) And pour into a jar, mix well. Close the neck of the jar tightly with a lid. Put the jar in a cool dark place for 3 weeks, then strain the oil seven through several layers of gauze.

    DIY sage essential oil - video

    Indications for the use of various forms of sage at home for diseases of the scalp are as follows:

  • irritation, itching;
  • peeling;
  • redness.
  • The causes of the above unpleasant symptoms, which can adversely affect the health of the scalp and worsen the appearance of the hair, as well as lead to hair loss, can be the following factors:

  • permanent exposure to dry air (for example, prolonged stay in stuffy rooms);
  • poor quality of water used for washing;
  • the use of cosmetics that are not suitable for your type;
  • frequent staining with chemical dyes;
  • regular use of a hair dryer;
  • prolonged stress;
  • the presence of allergies.
  • Only after the negative influence of these factors has been eliminated and a comprehensive treatment of the scalp can be started, the practical application of recipes with sage to give hair beauty and a healthy shine can be started. If therapeutic measures are not taken before cosmetic procedures, they will not have the desired effect or will not appear at all.

    Recipes for hair care at home

    To feel the full benefit of the healing oils of sage, it is not necessary to spend money on expensive pharmaceutical products that contain an extract of this plant. Traditional medicine has accumulated many effective recipes that have been tested over the years, so they can be safely used without doubting their effectiveness. Raw materials for the preparation of oil, decoctions and infusions are collected independently or bought at a pharmacy.

    Advice. If you live in an ecologically clean area where sage grows, you can collect and prepare it yourself. However, you should be aware that the collection must be carried out in one of 2 periods: in June - July (budding period) or in September (fruit ripening period). The shelf life of the dried plant is 2 years, after which the sage gradually loses its beneficial properties.

    For the treatment of the scalp and hair care, different forms of sage are used, namely:

  • Decoctions - as rinses, to give hair strength and shine, as well as to treat inflammatory diseases of the scalp (seborrhea, dandruff, fungus).
  • Infusions - for coloring and treatment.
  • Extracts - for strengthening. The concentration of essential oils and vitamins in extracts is higher than in decoctions and infusions. Therefore, they are used when treatment of serious hair problems (baldness, etc.) is required.
  • Oil - for the preparation of therapeutic masks.
  • Homemade sage potions are an excellent alternative to traditional remedies, as the benefits of this plant, especially in the treatment of scalp diseases, have been proven for decades. Speaking about care, it should be emphasized that if a person has problems with the scalp, the hair itself is unlikely to look beautiful and well-groomed. Therefore, starting the procedures, you must first solve the problems of the scalp, if any.

    The most widely used traditional medicine recipes based on sage used for hair:

  • Sage oil in its pure form (store-bought or homemade) is used to care for dry, lifeless hair to give it shine and a healthy look. For this purpose, 3-5 drops of oil are added to any hair mask, the mixture is applied to the scalp, kept for 20-30 minutes, then washed off with warm water. Such procedures should be done 2-3 times a week for a month.
  • Sage oil in combination with other healing oils (jojoba, almond, lemon, chamomile, etc.) is also used to prepare masks to strengthen and improve the appearance. The preparation of such masks is similar to the previous recipe, but all oils are mixed in a 1: 1 ratio.
  • Mask with essential oils of sage and lemon to prevent early gray hair. To prepare it, you need to add 3 drops of both oils to any ready-made mask (you can purchase it), carefully rubbing the mixture into your head. Oils increase blood circulation in the upper layer of the scalp and help to maintain the natural color for a long time. The mask should be done 2-3 times a week for a month. Repeat the procedure every 3 months.
  • A decoction of sage leaves, prepared as follows: 1 tbsp. l. dry raw materials pour 1 tbsp. boiling water, put on a weak fire, simmer (not allowing boiling) for 5–7 minutes, then cool and filter. After each washing, the hair is rinsed with this decoction, trying to rub the liquid into the scalp and evenly distribute it over the curls. It is not necessary to wash off the decoction. The course of care is 1 month. It is recommended to repeat once a quarter.
  • Strengthening rinse. To prepare it, mix 2 tbsp. l. dry leaves of sage and rosemary, pour 2 tbsp. hot water, boil over low heat for 3 - 5 minutes, then cool and filter. After washing, the head is rinsed with the resulting decoction. The course of procedures - 2 weeks of daily use with repetition every 6 months.
  • A decoction of sage and black tea for coloring. You need to take 1 tbsp. l. and that, and other raw materials, pour 2 tbsp. hot water, put on a slow fire, boil for 1.5 - 2 hours, cool. Add 2 drops of alcohol, mix well. Rinse your hair with this decoction for 5 days after washing (do not rinse). Curls will acquire a beautiful chestnut shade. It is recommended to repeat once a month to maintain color depth.
  • Mask for getting rid of gray hair, for the preparation of which they take 7 tbsp. l. raw materials (if possible, fresh), a glass of apple cider vinegar, 1 fresh egg yolk, 1 tbsp. l. kaolin (white clay). Place the herbs and vinegar in a saucepan and bring to a boil. Reduce heat, boil for 3-5 minutes, remove from heat, cool slightly. Add clay and yolk. Mix thoroughly. Apply to washed, damp hair, leave for 1 hour, rinse with warm water. Repeat once a week. By the way, such a mask can be made not only for coloring gray hair, but also just for scalp care - then the mask holding time is reduced to 15 - 20 minutes.
  • An infusion of sage, which is excellent for oily seborrhea and prolapse, is prepared taking into account the principle of achieving the maximum concentration of the active substances of the plant in the liquid. Infusion recipe: 5 tbsp. l. dry raw materials are ground in a coffee grinder and placed in a thermos, poured 1 tbsp. boiling water, tightly closed with a lid, infused for 2 - 3 hours, then filtered and cooled. The resulting infusion should be rubbed into the scalp after each hair wash (do not rinse). The course of treatment is 1 month with a repeat every six months. This infusion helps well against falling out, regardless of the reasons that caused it.
  • A decoction of sage, taken internally to eliminate the problem of hair loss. To prepare a decoction 5 tbsp. l. dry raw materials pour 500 ml of cold water, put on a strong fire, bring to a boil, boil over low heat for another 5-7 minutes. The broth is cooled, filtered, take 1/3 tbsp. 3 times a day for 30 min. before eating. The course of treatment - 1 month. with repetition 1 time in 6 months.
  • Folk care recipes, including sage, are simple and at the same time varied. Each woman can choose her own - depending on the problem and the purpose of the procedure. If there is almost no free time and there is no desire to prepare a multi-component mask, but you want the curls to look healthy and shiny with a minimum of effort and financial costs, you can simply rinse your hair with sage decoction after each wash. The result will not keep you waiting! However, this recipe will not work for blondes, because their hair will take on a greenish tint.

    Contraindications and possible side effects

    Despite all the beneficial properties of sage, not everyone can use this plant for hair care. Despite the fact that extracts and decoctions of this herb are supposed to be used externally, active substances penetrate the body through the pores of the head and can have a negative effect on the body if a person has the following diseases:

  • any pathology of the thyroid gland;
  • any disturbances in the work of the kidneys;
  • hypotension (low blood pressure).
  • In these cases, before using sage, you should definitely consult a doctor. The same should be done if the woman is pregnant.

    But the only case when the use of a plant in any form and form is strictly prohibited is the lactation period. The fact is that sage significantly reduces the production of milk and can lead to its complete absence with prolonged use.

    Everyone wants to have beautiful hair, be it men or women, but hair loss occurs regardless of gender or age. Excessive shedding causes hair to become thin and unattractive.

    It is unlikely that you will be able to stop the fallout, but you can help them look lush and shiny if you learn to naturally thicken them.

    Regular hair care with essential and vegetable oils will help restore their strength and tone, if you intensively nourish your hair, they will be like new.

    Using essential oils for hair in a few weeks will give a visible result. And whether you're looking to thicken your hair, treat dandruff and dry scalp, or give your hair strength and shine, essential oils are just as effective as regular hair products, but much safer.

    They're also more economical—one bottle of your favorite essential oil can not only nourish your hair, it can help reduce stress, ease pain, and fight skin infections. In addition, essential oils are natural, which means they do not contain hazardous chemicals and are better for the environment and your home.

    Clary sage oil is an important essential oil for hair care.

    Sage essential oil can help balance scalp oil production and estrogen hormone levels, and when considering hair health, optimal hormone balance is always crucial.
    Sage has some of the same properties of rosemary essential oil, strengthens hair follicles, reduces skin inflammation, clears scalp rashes, and works as an antibacterial agent.

    Hair loss can be associated with high levels of stress: diffuse hair loss (telogen effluvium) and alopecia (intense hair loss).

    Because sage oil can be used to relieve stress and reduce cortisol levels in the body, it acts as a natural stress reliever that has caused hair loss.

    Sage essential oil works well with jojoba oil, and when paired, they can help regulate oil production in the skin, helping to avoid the scaly or flaky patches that lead to dandruff.

    To alleviate stress and associated hair loss, you can diffuse sage oil around your home or apply a few drops to your wrists, temples, and feet.

    Its pleasantly sweet-smelling aroma acts as an antidepressant and as a booster of self-esteem and self-confidence. This oil helps alleviate depression and stress-related problems.

    Mixed with lavender essential oil, you can ease feelings of anxiety, worry, and restlessness. Clary sage essential oil is recommended to stimulate hair growth, the oil neutralizes excessive oiliness, as well as dry skin, hair stops falling out, quickly becomes oily, looks fresh and acquires shine.

    Clary sage essential oil can be used on its own, but also pairs well with other essential oils such as chamomile, ylang ylang, and jasmine. If you mix clary sage oil with jojoba oil and apply it on the hair roots, with scalp massage (4-5 drops of the mixture), it will promote rapid hair growth.

    Jojoba oil mask

    Ingredients:

    1 tablespoon jojoba oil

    5-7 drops of sage or rosemary essential oil

    Mix the oils and slowly massage the scalp with this mixture. Leave for a few minutes and rinse with shampoo.

    Coconut Oil Mask

    Ingredients:

    25 drops Chamomile essential oil

    35 drops of lavender essential oil

    10 drops clary sage essential oil

    2 tablespoons coconut oil

    2 tablespoons castor oil Ricin

    Mix everything thoroughly, then pour into a bottle.
    The mixture is ready to use!

    Carefully apply a sufficient amount of this mixture to the hair, starting from the ends and working up to the roots, so that all hair is saturated, leave on the hair for about 1 hour. Then wash off with a neutral shampoo to clean up the remaining oil.

    Oil for curly hair

    Ingredients:

    3 tablespoons coconut oil

    2 tablespoons clary sage essential oil

    1 tablespoon jasmine essential oil

    5-6 drops of ylang ylang essential oil

    Melt coconut oil and add all other oils to it. Apply the mixture of oils to your hair and wrap with a warm towel for 30 minutes. Wash your hair with a neutral shampoo.

    Hair spray

    Jojoba oil can be used in daily hair care. To avoid the oily effect of the hair, it is recommended to use a spray, it is also well suited for curly hair.

    In a spray bottle, mix 3 ml of sage or lemon essential oil (for shine) with 30 ml of jojoba oil.

    Use on dry hair.

    Revitalizing hair mask

    Ingredients:

    40 g jojoba oil

    40 g grape seed oil

    30 drops of cedar essential oil

    30 drops rosemary essential oil

    30 drops of sage essential oil

    Place the essential oils of jojoba and grape seed in a jar. Add oils of cedar, rosemary and sage.

    Mix well by securely closing the lid on the jar and shake vigorously for a few minutes.

    Apply generously to the hair and massage, rubbing the mixture into the scalp and hair, no matter wet or dry.

    Leave on hair for at least 20 minutes or apply the mixture before bed and leave on overnight. In the morning everything is as usual shampoo, rinse and styling.

    Use 1 time or 3 times a week.

    Nourishing hair mask

    Ingredients:

    2 tablespoons Burdock oil

    2 tablespoons Castor oil

    4 drops of sage essential oil

    2 drops Lavender essential oil

    Mix everything thoroughly, then pour into a bottle. Apply generously to the hair and massage, rubbing the mixture into the scalp and hair. Leave on hair for at least 20 minutes, then wash hair.

    Dandruff Mask

    Ingredients:

    5 drops of lemon essential oil

    3 tablespoons clary sage essential oil

    3 tablespoons of mandarin essential oil

    Mix all ingredients and heat over low heat.

    Massage the warm mixture into the scalp and wrap in a warm towel, leave for 20 minutes. Then wash your hair.

    Sage essential oil can be mixed with your regular shampoo. Add a few drops of essential oil to your shampoo and wash your hair with it. Repeat this preferably twice a week to get visible results.

    Avoid using sage essential oil if you are pregnant or breastfeeding as it may have adverse effects.

    Clary sage essential oil is a relaxing, natural sedative that increases the intoxicating effect of alcohol on the body, so they should not be combined together.