A blade of grass clay treatment. Our grandmothers were treated. Clay treatment of various diseases

There are several types of clay that differ in composition. The most ancient blue clay is recognized, which is very popular in all countries, it is the most plastic, heat-intensive. Other types of clay are considered secondary, because it is the result of erosion of sedimentary rocks, followed by subsidence along river beds, lake shores.

All types of clay retain heat well and are effective for heat treatment. The most studied is white clay or kaolin, produced as a powder, kept tightly closed. It has an enveloping, absorbent property, which makes it used as an external agent in the treatment of burns, ulcers, diaper rash, and other skin problems. As an internal remedy, it treats stomach ailments, food poisoning and other ailments.

Traditional medicine uses pottery clay. Dry clay is used to treat wounds, ulcers, and is used as baby powder. Cold clay is used to cover joints in the treatment of dislocations and bruises. In Russia, clay compresses with herbs are often used. For joints, red clay is most useful.

Where to get clay for treatment

The best place to buy is a pharmacy. At least there is confidence in its purity. You can find yourself for this, quarries, gardens outside the city limits. Or purchase in specialized stores, but remember the clay should not be processed, fired. Clay can be stored for a long time even in the sun. On the contrary, with such storage, the beneficial properties of clay increase.

How to prepare clay for treatment

use only a wooden spoon;
preliminary large parts are crushed, sorted out, impurities are removed;
sieved through a sieve;
put in the sun, near a radiator, stove;
when it is well dried, diluted with plain or salted water;
for greater effect, clay for baths is diluted with sodium chloride mineral water.

The benefits of clay for the body

clay is used to treat - joint destruction, chronic inflammatory diseases of the joints, spine;
inflammatory diseases of the musculo-ligamentous apparatus;
used to treat neurological manifestations of osteochondrosis of the spine;
clay helps in the treatment of colds, coughs, sore throats;
chronic diseases of the gastrointestinal tract, after surgery;
use inflammatory, chronic female diseases
treats osteomyelitis, trophic ulcers, gout, skin diseases including psoriasis
clay is an adsorbent, absorbs well, neutralizes toxins, poisons, excess acid, putrefactive gases

Clay lotions

Used to treat bruises, pain in sciatica, peptic ulcer, lung problems, liver and kidneys. Applied to the sore spot relieve fever, relieve pain, disinfect wounds. Clay removes toxins, toxins, tones, enriches the body with silicon. Lotions on the forehead are effective for headaches, some eye diseases, for the treatment of ear diseases.

Treatment with clay lotions

A natural canvas is laid out on a flat surface, the clay is laid out with a layer of about 3 cm. The surface is leveled to fit more closely to the body. The hairy part of the scalp is covered with a napkin. After application, the treatment sites are thoroughly washed with heated water. Do not be afraid of infections when treating open wounds - clay is an excellent antiseptic. The bandage with clay is not overtightened; the top is insulated with a woolen cloth.

The usual time is three hours. If a lotion is used to remove toxins, an hour and a half is enough, if the goal is to strengthen the body, the clay mass is not used thick, it is left for three hours.

There was a burning sensation, the lotion has dried out, you need to remove it. The bandage is loosened, removed in one motion, so that no pieces of clay remain. If the specified time has not passed, and the clay has dried up, apply a fresh lotion. Two or three lotions per day are enough, it all depends on the disease, sometimes it takes months to heal with clay.

Important in clay treatments

don't use clay multiple times. She has absorbed all the harmful substances from the body and will not bring anything but harmful effects;
you can not do lotions immediately after eating; at least 1.5 hours after ingestion must pass;
the clay must not be heated, it will lose its medicinal properties. Even if a person is frozen, the clay should still be cool. Better to just wrap the patient warmly. When a person quickly catches a cold, use clay baths.

Clay baths

Good soothing, cleansing action, beneficial effect on the skin. Temperature up to 37 degrees, time - 30 minutes. Then you need a good rest, an infusion of herbs with a diaphoretic effect.

Taking clay inside

You can use it in different ways. Take dry, just take a bite, chew a little and swallow. Rub with water, use with juices, herbal infusions. Drinking water with clay in a week helps to increase the number of red blood cells in the blood. A daily intake of only ten grams heals the skin, improves hair growth, and eliminates brittle nails. Do not take other medications at the same time. The first days may worsen, then the healing process will go.

Clay treatment recipes

Gastritis, stomach pains: take clay diluted with water three times a day. Start with 1/2 tsp., Gradually reach 4 tsp. Use between meals. Particular attention is paid to the proper functioning of the intestines.

Poisoning, intoxication: every hour they drink a few teaspoons of water with clay. At the same time, they follow a liquid diet. If you are worried about an excess of gases, first make a compress with hot salt water, then with a clay cake.

Clay for sore throat: bred 1 tsp. clay powder with a glass of boiled water. Gargle 4 times a day from Also consume the powder on the tip of a knife three times a day. Wash down with water and lemon juice.

Treatment of bronchitis: 2 tsp clay daily inside, clay lotions on the chest

Atherosclerosis, arthritis: 1 tsp clay powder, a glass of water. Consume a month 2 times 15 minutes before meals. Moisten a napkin, rub the sore spot. To enhance the healing effect, add three crushed cloves of garlic.

Clay treatment for joints: a teaspoon of clay each time before meals.

Severe toxicosis: helps well 2 tsp. clay diluted with 200 ml of water.

Insomnia: a lotion of clay on the forehead with diluted sour milk will help with insomnia. At the same time, it is useful to wrap the ankles with gauze soaked in vinegar solution.

Varicose veins: take clay water, add crushed garlic. Lubricate problem areas. Evening salt baths are helpful, followed by clay cakes.

Gangrene: washed with salted water, apply clay cakes for half an hour.

Clay for headache: clay cakes on the back of the head, forehead twice a day. A bath with the evening ointment for the soles is useful. Preparation - water, clay, a little vinegar until the consistency of an ointment. After applying the ointment, they wrap the legs with cellophane, put on socks.

Diabetes: fill a container made of transparent glass with water, add 5 tbsp. clay powder. Leave in the sun for 6 hours. Drink for three days every half hour slowly, holding in the mouth. The composition is useful if you are concerned about constipation, effective for gout, stomach catarrh.

Cones, seals: a tablespoon of celandine is steamed in a thermos with a glass of boiling water. After half an hour, they chill to a comfortable temperature, apply to the tumor, hold for 2 hours. Then a clay cake for 2 hours. After resting for two hours, the procedure is repeated.

Clay for heartburn: 2 tbsp water with the addition of clay. If there is no clay, you can use chalk. Chalk is calcined in a dry frying pan before use.

Cough treatment: You can relieve a dry cough if you suck a little clay in your mouth or apply a clay cake on your chest. To increase the therapeutic effect, add radish juice.

Overwork: use clay water 2 tablespoons for a week.

Clay treatment contraindications

severe depletion of the body;
feverish conditions;
sharp exacerbations of inflammatory processes;
acute stage of infectious diseases;
active stage of tuberculosis;
tumors or suspicion of their presence;
bleeding tendency;
blood diseases;
heart diseases;
diseases of the nervous system.

I dedicate to my readers, those who love me, who remember who is next to me when I am betrayed ...

Excerpts from letters I wrote from spain to my readers (instead of a preface)

... Then all the other parts of the body seemed to be telling me what exactly had gotten into them. Wow! That I can’t move my toes freely, as recently as recently? And why did they become fat, like sausages, for no reason at all, in just five or six days ?! And about standing on tiptoe is out of the question !!
Lord, my long-suffering spine began to grow heavier by leaps and bounds, as if they began to impose bricks on it ... "Reinforced concrete" folds have grown near, you can't pinch, and so painful ...
The impression was that just there, in these rather ugly wineskins hanging on the sides, those pieces of meat that I ate, enjoying the world-famous buffet, were sent. They were not there before leaving for Spain, I remember very well, because I tried on a swimsuit and for once looked at myself in the mirror, checking if it was not too exposed to the body. Could the lean, super-skinny Swedes have come up with such a thing?
Just doom has come! I must say, I always could not stand my temporary weight gain, I immediately feel the heaviness in the stomach, and in other places there is discomfort ...
I will keep silent about the complexion, I will not talk about the wrinkles, which, contrary to the laws of physics, began to cut through my fairly replenished face in such a way. In a word, no stretching of the skin has happened at all, because gluttony has not yet brought beauty and freshness to anyone.

Towards the end, I will tell you something that some people will shudder, those who suffer for years from one fairly common sore. So, my dear ladies and gentlemen, in the morning I could not stand on my heels, such a sharp pain pierced them at my very first step.
I began to rub them on my own in order to overcome the pain and get to the institution that people visit, as soon as they wake up. Yes, yes, the spurs grew like leaps and bounds, as if by a pike's command, on both my heels and began to torment me every day. But, as you remember, I removed them a long time ago with the help of clay, additionally made lotions from old urine.
Moreover, I can barely walk to my third floor now. This is already a disaster, because you have to go up to your room ten times, then from the beach, then from breakfast, then from a walk, then dry your swimsuit, then something else. So, it’s hard for me now. But you know very well my attitude to lifting mechanisms such as an elevator. I believe that they were invented to our detriment, because stairs and marches are the best sports equipment for us, we don't need to build gyms for them and find time among our global employment.
Never before have I been discouraged by a malfunctioning elevator, and now I no-no, and I stand in line to take a ride in the booth. What a shame!
How quickly our body responds to everything, good and bad, I think in anguish. I barely move my legs, because my knees are completely numb and do not want to, heeding the command coming from my head, bend and unbend as expected! In a word, the knees responded to the aforementioned table, which came to the land of Andalusia from a Scandinavian country.
Based on the foregoing, if you offer him (the body, therefore) something completely opposite to overeating, then he will accept this with no less readiness and immediately begin to act, that is, to purification. Take a note, dear ones, this information and do not forget about our greatest opportunities to restore balance in the body.
Of course, the reverse is always more difficult and sometimes dangerous. You saw the car go backwards, right? Very carefully and slowly, otherwise you can stumble upon something. Therefore, be more attentive when correcting mistakes, okay ?!
It seems to me that the diseases themselves begin because and for the reason that sometimes we are not able to grasp the extreme moment, we do not hear the voice of the subcortex, which shouts to us "guard!" ...
In a word, I will try to endure, to withstand the test to the end, so that the results of it (test, experiment) are the best. As you know, everything is relative in our world, and here the word "worst" is more appropriate, critical, that is ...
Of course, I listen in the morning so as not to miss the word that has arisen inside ("guard", that means), because I am sure: you will not hear it once or twice or three, and basta, diabetes will grab you by the white hands, as they say.
I don’t know, I don’t know what medicine has to say about this, but my observations of the public, which is lying and sunbathing here on the double beds due to the lack of space for the body, which lies on them, on the mats and just on the sand, belly up , indicate that I am close to the truth in my assumptions about the occurrence of this ailment, and the mentioned public - to the appearance of this particular ailment in a certain part of it ...
I am a meticulous grandmother, as you know, and often take my helper piece of iron (the one on a string, that means) to check my suspicions and once again make sure of their reliability, that is, which organ of the resting person is in a deep blues, not he coped, therefore, with the task assigned to him - to digest the abundance of food eaten and lay out everything in places that rely on physiology, and not in the sides, say, which because of this visibly sagged.
And what? My visual (by eye, it means) observations are fully confirmed by the pendulum. Precisely, precisely, the pancreas is puffing, exhausted. She has already managed to put a lot in the hams, in the waist, in the ass (forgive me for the not particularly cultured expression), which barely fits on a light plastic chair where the subject sits in the evening - well, the one who could not fit on a single lounger.
Yes, yes, the iron is very tired, she does not want to throw undigested food at her heart at all, but there is no way out. Of course, she tries to help a person, begins to whine and hurt, but, alas, she does not hear a rational creature ... It counts and counts money and, having found out that there is enough of it, again seeks to acquire and absorb something tasty. Just think, corns interfere with walking, homo sapiens reflects, but what a baking in these parts! Get out!

What Spanish chefs do not come up with!
They do not spare oils, spices too, they have forests and copses of almonds, the land cannot be seen because of the trees on which nuts ripen. Delight!
Whom does the one who barely fit in the chair remind me so coolly? .. Especially powerful, or rather, unprecedented volume of the neck, and the chin is not even double, but almost triple ...
Bah! Of course, this was exactly how the Roman patricians who were overweight were overweight, therefore, the cream was the very ones who seriously believed (about this there are historical records!) That massage, say, is the privilege of the rich, and despicable slaves have no right to do so. ... Strange, strange, but was such a right even necessary for the skinny, work-worn slaves? Why, one wonders, do they need a massage when they have skin and bones from overwork? Just the rich with abundant bodies, he only needed, was simply necessary ...
And why did they get so carried away-do food-food immensely? Why did they settle down on wide couches-ottomans and lay down on them so much that they became unable to meet the physiological needs of beautiful naked slaves, whom they were offered for delight in the morning and in the evening ?! Here are weirdos ...
However, something I strongly nodded at Ivan and Peter, and the log, after all, wound up in my own eye. I paint colorfully hams on the sides of the ancient Romans, although I urgently need to rub my own!
If you have not forgotten, reading my complaints about overweight patricians, then I am still in the experiment, and since I touch on rather funny topics, you guess: so far I have not become a victim of it (experiment). Of course, there are no Romans nearby, but, as I have already mentioned, there are many very obese gentlemen of both sexes, so that in all ages, and to the same extent today, a person succumbs to the temptation to eat something fatter and more satisfying. I'm especially sorry for the kids. I must confess that I did not think that in these places people are so reckless about their child, about his health, that is.
Now let's take a little excursion into medical science. Although our poet-democrat Nikolai Alekseevich Nekrasov, in his poem "Who Lives Well in Russia", has established better than any scientific luminaries why there is gout, the one that, as I already feel, is beginning to shackle my bones and muscles. So, he identified and poetically reflected the origins of this ailment. His main merit was the establishment of the fact which part of the world's population is inclined to suffer from this very ailment. Remember the poem? Let me remind you. It turns out that gout is a disease of the rich. Can you imagine?
True, according to the latest scientific research on this topic, it was concluded that this gout is a disease of creative people. How does it feel? Moreover, stunning examples are given, it makes no sense to list them, because almost all the great people of our and other continents had this malicious sore. And we can agree with this conclusion. Creative people run a little, sit more in place ... And yet it's time to return to my own organs and body parts, wasted by this very disease, since its manifestation on the hands and feet can be considered the main damage that the famous buffet has done to me. Again, I invite the reader to be with me for a few hours, so to speak, in my skin, at the very moment that we will call critical. As you know, I wanted to bring the experiment to its logical conclusion. Let's describe the results of the first week, since they were already available.
On the last night of the first week, a severe attack of colitis began. I woke up in a cold, sticky sweat and realized that a decisive turn in my biographies, that is, to put it simply, there will be nothing to draw and write about, since the first part of the word, "bio", is close to disappearing from everyday life. Then he began to cramp his legs, which in this case confirmed the usual food poisoning on the basis of gorging.
Yes, the blow to the stomach, liver and the entire tract was extremely strong, and therefore, in the second week, consequences began to appear one after another, now in one part of the body, now in another. For a hundred years my stomach did not hurt, and now he was moping too. I already forgot how my liver aches, but she began to remind me of herself every night (at three o'clock!). About ten years since the constipation ended, now they again began to spoil the complexion. In a word, everything that could be unbalanced, excited.
Well, my dears, together we have found the cause and effect. I'll come home, - I vowed to myself, - I sit down on a hungry ration. Diet crackers and seagulls in the morning, evening and afternoon, and nothing more. Thus, I will remove the cause, and as for the consequences that were stuck in all organs and appeared, as I already wrote above, on many parts of the body externally, they had to be urgently eliminated. And here my hopes were only for the healer of magical power - clay.
That is why I put aside the book about children, and began to write this one, since a lot of factual material for creating a manuscript (ailments, therefore) nestled inside my own body. And in general, I usually talk about what I myself have experienced or what I myself have achieved by helping others.
Please do not think that my suffering has nothing to do with you. Far from it! It was just the involuntary entry into an unsafe experiment, as it turned out, that the experiment had an implicit goal (on a whim, it means) to prove how harmful food intake is to health in excess of what our body needs. Yes, I ended up with an accelerated process in time, but also slowed down, every day for several years, or even decades, exceeding the norm of food in the end leads to the same result, my friends, to illness.
So, so, I feel from afar how passions are heating up in someone's chest. What does she come up with, our Gravinka hangs noodles on our ears, huh ?! Yes, now many have no money for this very food at all, but it is about overeating.
Moderate your fervor, however, my dear opponents. During the blockade, my mother had super-serious illnesses, and they never came back! I am sure that not only with her, but with many other mothers, fathers, aunts and uncles something similar happened ...
Once, in the midst of perestroika, I asked a certain doctor in St. Petersburg to borrow a certain amount, saying that I, you see, were below the poverty line at the moment. And you know what he answered (giving me a loan): “You are beyond the line of stupidity, Valentina Mikhailovna. Sorry, but this is a fact! "
Yes, he was right, and I completely agree with him, and if we return to our reasoning that there is an excess, then we can say: the body needs micro doses for life and for cheerfulness, and we use not only macro doses, but kilograms, this is and is an excess of a thousand or more times!
Now we will begin to restore what we ourselves, by our own unreasonableness, destroy in the body (read the previous pages about the Spanish experiment). Naturally, not only the excess of food norms leads to ailments, but also any other excess. As soon as we noticeably move away from the golden mean, measures are in everything: in food, in entertainment, in pleasure, in running or in rest, so immediately, in other cases, however, gradually, and the balance is disturbed, the one that keeps us afloat in the river of life.
So, on the way, my dear ones, leading us to get rid of ailments, because, as Paul Bragg wrote, being sick does not mean living. Beautiful words! One thing can be added to them, or rather, to continue the thought: to live is to rejoice!

Chapter 1
Healer Russian clay

Well, we visited the country of distant Spain, got acquainted with the aborigines, as well as with those who arrived there on vacation, summed up the results, found out that they also have a lot of problems and worries, that they, many of them, are not particularly then they take care of their health, because the rooster has not yet pecked them (you know where, right?).
In a word, you learned a lot from my letters, and some people from my acquaintances can simply write off their own portrait, this applies to fat men, for example. For some readers, my fables about other aunts and uncles brought anxiety to their hearts: they are right, they say, our grandmother is Travinka by 100 percent. And, of course, we are acting unwisely, because she, by her own experience, having entered the experiment, showed how a person ruins himself when his appetites flare up under favorable conditions ...
However, what is there to be sad or grieving if I now begin to tell you how to get out of a crisis situation, if one of you crossed the line of reason, in relation to food, say. Of course, when you just got acquainted with the table of contents, it seemed strange to you, really this blue clay again, could it really fix something in the human body. Yes, yes, my dears, all of her, the same blue sorceress, began to treat and cure such ailments that I myself get goosebumps when I see the results and results from her influence. It was definitely noticed: everything ingenious is simple. What's so simpler: we take from the ground a certain part called clay, and for no reason at all it becomes just a panacea for diseases over which they puzzle - and spears too - numerous detachments of domestic and foreign aesculapians, but, alas ... Of course ... , I can add here, before I begin to describe her struggle with sores of all kinds and types, that I myself have become quite creative and, I would say, with the utmost respect for her capabilities, which is why I achieved some success in clay therapy, I think.
Indeed, every time when there were some visible success in treatment, I began to wonder why I succeeded. And I came to a conclusion that amazed me a lot.
The clay that lay in the ground for thousands, or even more years, unclaimed, not noticed by those who walk and wander around it or next to it, apparently, was flattered by such attention on my part, and therefore began to reveal to me one secret after another ...
Of course, this conclusion seemed a little absurd to you, right? But I cannot explain in any other way the indisputable fact that riddles began to be guessed right away, in any case, I began to operate with the properties of clay somehow easily, as if I knew in advance what it was she still wanted to tell me.
Well, everyone, my dears, I completely intrigued you, and therefore from the next page I will begin to inform you about accidents that have begun to turn into cases, that is, into factual statistical material on the topic "The use of domestic clays in the fight for human health" - let's put it scientifically and solidly, because the properties of the clay healer deserve it.
And now I would like to give you some practical advice so that later you don’t complain: oh, we didn’t know, oh we didn’t have time, alas, everything was frozen, you won’t chip off a piece, but you need a lot of clay ... Our editor-in-chief was overjoyed when I I promised that I would strain myself, but I would hand over the manuscript long before the frost, so that people could read, take note, and, most importantly, stock up on source material for clay therapy at home.

So let's say thank you very much for the fact that he immediately saw in the grandmother a useful author for the people and undertook to print and publish her books well, just lightning fast. He, of course, has already understood your aspirations, since many people call the publishing house, want to meet with me, and are interested in when my next book will be published. So, advice is the first and most necessary. Look for blue layers, stock up on the aforementioned material for future use, for the whole winter, in order to get rid of many sores in advance, so that they do not turn into a dangerous form, so that you yourself seize what you do not need at all, that is, all sorts of tumors, inflammations, cysts, etc. like that.
Take a closer look at how to strengthen clay with the help of the sun, make it even more effective and powerful, so that when you start looking for your own symptoms in my descriptions, you would already be fully armed, and immediately begin to eliminate the "minuses", then they you will turn into their complete opposite, that is, into plus signs, at first most likely uncertain, and then into real, clear ones, into the very ones that will tell you: everything is all right, the dirt is gone, that is, the disease (remember that there is a disease is nothing more than dirt trapped in the body, right?).
Do not forget to check the clays that you decide to collect, so as not to waste energy transporting them. Again with a nut. They guided you to the layer, she began to cheerfully approach you along with the thread, and the further you move away from the layer, the steeper it gets. They counted eight or nine meters, and that's it. Good! They found a wonderful healing material. Only then take her on a cart or in a car to your home.
The last tip is this. He is also from practice. A good friend of mine shared her experience. Her room is small ("Khrushchev"), where to put the clay is a problem. And then she examined her basement, where the entrance is from the stairs, and found that there was enough space for more than one truck. I cleared a corner next to the stairs that lead to that basement, laid the boards, and that's it - the storage is ready.

It would be nice if the neighbors are not interested in your actions, there are a lot of evil people, as you know. And so, one evening and add the first portion to your reserves, then another day ... She called friends one day, including me, we sat up late, sang, talked, and when the people calmed down, lay down to rest, we began to work. Of course, it would be nice to reveal the secret of your thoughts to the lowest rank of the bosses, that is, the janitor. Present my little book, tell us about the wonderful helper that you want to hide in the premises under her jurisdiction. I think this is not a bad option. However, be as resourceful as possible in the name of your own health and the well-being of your household. You already know that you need to stock up on gauze or wide bandages, a lot of simple and woolen rags so that they are always at hand if you decide to make an applique on some day.
All these auxiliary materials should always be washed after use, dried and kept in a bag, so as not to fuss, not to get nervous, so as not to waste time, which is already constantly lacking.
Why am I explaining all this to you in such detail? Don't you guess? I have studied your psychology very well, my friends. Didn't find the rag right away, did it take time? Better tomorrow ... right, better tomorrow than today. Here our old friend sneaks up on you, a slovenly middle-aged lady named
Laziness, which immediately begins to whisper to you: "Go to bed, my dear, and your hubby is waiting for you!"
You immediately became overwhelmed, and it immediately jumped out of your head that something in your lower abdomen was aching for a long time, and something like a ball began to roll in your chest. The next day there are a lot of things to do, and now you have already started your ailment, which has told you more than once: "I am sick, sick, treat me, my dear, help me and yourself at the same time! .."
Yes, my dear people, all our troubles, or even ailments, begin precisely for the very reason that we do not know how to listen to ourselves. Uncle, aunt, girlfriend, sorceress - please, as much as you like. Milk should be drunk a day and a half liters - with pleasure, the bay leaf should be brewed and taken - frowning, but we drink, plantain three times before dinner - let's not forget.

In a word, the advice that "knowledgeable" people give us is countless, and we strive to fulfill them at a run; it doesn't matter that from the first spoonful of any supposedly super-useful infusion, our liver simply knocks its fists on the right hypochondrium, since it is not able to say otherwise to express its indignation.
But we steadfastly continue to do everything according to the indicated scheme, to execute without retreating a single step. And no signals from our organs from within are often able to stop us. For example, we all know that overeating is harmful, that any extra piece will turn into a real poison, but, alas, - "burst belly, but do not waste the good." We will return to this topic in connection with the Spanish experiment (you have already read about my introduction to the buffet and what came of it).
Do not think that my first efforts to cure my own ailment are unrelated to what I just wrote about. Not at all. This, one might say, is the entry into the topic. Of course, in this particular case, I reproach myself, I call it various uncultured words, since there is a hole in the old woman too. So, let's start right away with that sore of mine, which, as I arrived from Spain, literally on the third day, and began to destroy, because I got very sick. So…

Chapter 2
How I dealt with pneumonia

I see, I see, you are grinning and thinking something like this, after reading the title: how did grandmother Travinka manage to catch pneumonia, and even in Spain, which she is talking about, there, after all, people faint from the heat; just recently it was reported that very bad things happen to them in that sun ... You are reasoning correctly and very competently, my dear fellow citizens. But as soon as you were surprised (how I managed to grab ...), then I will describe everything in more detail. Read on, read on, it’s very useful to know how I “came to life like this”: in that sunny land, where even at night people in hotels turn on air conditioners, they cannot drink water without pieces of ice.
On the very first day, as I went to the beach, I immediately rushed to the sea, because I love water and depth, of course. I am swimming, my head under the water, my legs flickering ... And suddenly I piercingly feel: the current is cold! A minute or two later (I took out my head and plunged it into the water again) a reasonable thought came to me: I need to row to the shore, otherwise in such cold weather and meningitis you can earn ... then one, two and miscalculated.
It’s strange ... The mother’s children are immediately hidden in terry towels as soon as they splash near the shore. Their lips are blue, however ...
It would seem that the picture is clear, one could make a definite unambiguous conclusion, right? But alas. Tomorrow, the day after tomorrow and in the following days, I again dive into the cold, without exaggeration, the depth of the sea, and again with a head, because this is how I like to swim anywhere.
I bathe and I don’t draw reasonable conclusions, I don’t draw conclusions and I bathe ... I often get chills, and not only when I leave the sea. But again, brain cells, as they say, are out of place: apparently, they froze from such coolness, they lost the ability to think sensibly.
Now, before plunging, I walk on wet sand for a long time, which is not easy. I do about five kilometers, from jetty to jetty and back, but, surprisingly, reaching the edge of the sea strip near the jetty to the left of our hotel, I am not eager to freshen up. Although tired, warmed up from fast walking, and the luminary rose high.
I stand and look into the distance, towards Gibraltar, as I later established, behind which Africa begins, and a little to the right - the Atlantic Ocean. Yes, this is how I stand and stand, ostensibly admiring the sea distance, but in fact I am preparing myself psychologically for the next ablution.

I dedicate to my readers, those who love me, who remember who is next to me when I am betrayed ...

Excerpts from letters I wrote from spain to my readers (instead of a preface)

Lord, my long-suffering spine began to grow heavier by leaps and bounds, as if they began to impose bricks on it ... "Reinforced concrete" folds have grown near, you can't pinch, and so painful ...

The impression was that just there, in these rather ugly wineskins hanging on the sides, those pieces of meat that I ate, enjoying the world-famous buffet, were sent. They were not there before leaving for Spain, I remember very well, because I tried on a swimsuit and for once looked at myself in the mirror, checking if it was not too exposed to the body. Could the lean, super-skinny Swedes have come up with such a thing?

Just doom has come! I must say, I always could not stand my temporary weight gain, I immediately feel the heaviness in the stomach, and in other places there is discomfort ...

I will keep silent about the complexion, I will not talk about the wrinkles, which, contrary to the laws of physics, began to cut through my fairly replenished face in such a way. In a word, no stretching of the skin has happened at all, because gluttony has not yet brought beauty and freshness to anyone.

I began to rub them on my own in order to overcome the pain and get to the institution that people visit, as soon as they wake up. Yes, yes, the spurs grew like leaps and bounds, as if by a pike's command, on both my heels and began to torment me every day. But, as you remember, I removed them a long time ago with the help of clay, additionally made lotions from old urine.

Moreover, I can barely walk to my third floor now. This is already a disaster, because you have to go up to your room ten times, then from the beach, then from breakfast, then from a walk, then dry your swimsuit, then something else. So, it’s hard for me now. But you know very well my attitude to lifting mechanisms such as an elevator. I believe that they were invented to our detriment, because stairs and marches are the best sports equipment for us, we don't need to build gyms for them and find time among our global employment.

Never before have I been discouraged by a malfunctioning elevator, and now I no-no, and I stand in line to take a ride in the booth. What a shame!

How quickly our body responds to everything, good and bad, I think in anguish. I barely move my legs, because my knees are completely numb and do not want to, heeding the command coming from my head, bend and unbend as expected! In a word, the knees responded to the aforementioned table, which came to the land of Andalusia from a Scandinavian country.

Based on the foregoing, if you offer him (the body, therefore) something completely opposite to overeating, then he will accept this with no less readiness and immediately begin to act, that is, to purification. Take a note, dear ones, this information and do not forget about our greatest opportunities to restore balance in the body.

Of course, the reverse is always more difficult and sometimes dangerous. You saw the car go backwards, right? Very carefully and slowly, otherwise you can stumble upon something. Therefore, be more attentive when correcting mistakes, okay ?!

It seems to me that the diseases themselves begin because and for the reason that sometimes we are not able to grasp the extreme moment, we do not hear the voice of the subcortex, which shouts to us "guard!" ...

In a word, I will try to endure, to withstand the test to the end, so that the results of it (test, experiment) are the best. As you know, everything is relative in our world, and here the word "worst" is more appropriate, critical, that is ...

Of course, I listen in the morning so as not to miss the word that has arisen inside ("guard", that means), because I am sure: you will not hear it once or twice or three, and basta, diabetes will grab you by the white hands, as they say.

I don’t know, I don’t know what medicine has to say about this, but my observations of the public, which is lying and sunbathing here on the double beds due to the lack of space for the body, which lies on them, on the mats and just on the sand, belly up , indicate that I am close to the truth in my assumptions about the occurrence of this ailment, and the mentioned public - to the appearance of this particular ailment in a certain part of it ...

I am a meticulous grandmother, as you know, and often take my helper piece of iron (the one on a string, that means) to check my suspicions and once again make sure of their reliability, that is, which organ of the resting person is in a deep blues, not he coped, therefore, with the task assigned to him - to digest the abundance of food eaten and lay out everything in places that rely on physiology, and not in the sides, say, which because of this visibly sagged.

And what? My visual (by eye, it means) observations are fully confirmed by the pendulum. Precisely, precisely, the pancreas is puffing, exhausted. She has already managed to put a lot in the hams, in the waist, in the ass (forgive me for the not particularly cultured expression), which barely fits on a light plastic chair where the subject sits in the evening - well, the one who could not fit on a single lounger.

Yes, yes, the iron is very tired, she does not want to throw undigested food at her heart at all, but there is no way out. Of course, she tries to help a person, begins to whine and hurt, but, alas, she does not hear a rational creature ... It counts and counts money and, having found out that there is enough of it, again seeks to acquire and absorb something tasty. Just think, corns interfere with walking, homo sapiens reflects, but what a baking in these parts! Get out!

What Spanish chefs do not come up with!

They do not spare oils, spices too, they have forests and copses of almonds, the land cannot be seen because of the trees on which nuts ripen. Delight!

Whom does the one who barely fit in the chair remind me so coolly? .. Especially powerful, or rather, unprecedented volume of the neck, and the chin is not even double, but almost triple ...

Bah! Of course, this was exactly how the Roman patricians who were overweight were overweight, therefore, the cream was the very ones who seriously believed (about this there are historical records!) That massage, say, is the privilege of the rich, and despicable slaves have no right to do so. ... Strange, strange, but was such a right even necessary for the skinny, work-worn slaves? Why, one wonders, do they need a massage when they have skin and bones from overwork? Just the rich with abundant bodies, he only needed, was simply necessary ...

And why did they get so carried away-do food-food immensely? Why did they settle down on wide couches-ottomans and lay down on them so much that they became unable to meet the physiological needs of beautiful naked slaves, whom they were offered for delight in the morning and in the evening ?! Here are weirdos ...

However, something I strongly nodded at Ivan and Peter, and the log, after all, wound up in my own eye. I paint colorfully hams on the sides of the ancient Romans, although I urgently need to rub my own!

If you have not forgotten, reading my complaints about overweight patricians, then I am still in the experiment, and since I touch on rather funny topics, you guess: so far I have not become a victim of it (experiment). Of course, there are no Romans nearby, but, as I have already mentioned, there are many very obese gentlemen of both sexes, so that in all ages, and to the same extent today, a person succumbs to the temptation to eat something fatter and more satisfying. I'm especially sorry for the kids. I must confess that I did not think that in these places people are so reckless about their child, about his health, that is.

Now let's take a little excursion into medical science. Although our poet-democrat Nikolai Alekseevich Nekrasov, in his poem "Who Lives Well in Russia", has established better than any scientific luminaries why there is gout, the one that, as I already feel, is beginning to shackle my bones and muscles. So, he identified and poetically reflected the origins of this ailment. His main merit was the establishment of the fact which part of the world's population is inclined to suffer from this very ailment. Remember the poem? Let me remind you. It turns out that gout is a disease of the rich. Can you imagine?

True, according to the latest scientific research on this topic, it was concluded that this gout is a disease of creative people. How does it feel? Moreover, stunning examples are given, it makes no sense to list them, because almost all the great people of our and other continents had this malicious sore. And we can agree with this conclusion. Creative people run a little, sit more in place ... And yet it's time to return to my own organs and body parts, wasted by this very disease, since its manifestation on the hands and feet can be considered the main damage that the famous buffet has done to me. Again, I invite the reader to be with me for a few hours, so to speak, in my skin, at the very moment that we will call critical. As you know, I wanted to bring the experiment to its logical conclusion. Let's describe the results of the first week, since they were already available.

On the last night of the first week, a severe attack of colitis began. I woke up in a cold, sticky sweat and realized that a decisive turn in my biographies, that is, to put it simply, there will be nothing to draw and write about, since the first part of the word, "bio", is close to disappearing from everyday life. Then he began to cramp his legs, which in this case confirmed the usual food poisoning on the basis of gorging.

Yes, the blow to the stomach, liver and the entire tract was extremely strong, and therefore, in the second week, consequences began to appear one after another, now in one part of the body, now in another. For a hundred years my stomach did not hurt, and now he was moping too. I already forgot how my liver aches, but she began to remind me of herself every night (at three o'clock!). About ten years since the constipation ended, now they again began to spoil the complexion. In a word, everything that could be unbalanced, excited.

Well, my dears, together we have found the cause and effect. I'll come home, - I vowed to myself, - I sit down on a hungry ration. Diet crackers and seagulls in the morning, evening and afternoon, and nothing more. Thus, I will remove the cause, and as for the consequences that were stuck in all organs and appeared, as I already wrote above, on many parts of the body externally, they had to be urgently eliminated. And here my hopes were only for the healer of magical power - clay.

That is why I put aside the book about children, and began to write this one, since a lot of factual material for creating a manuscript (ailments, therefore) nestled inside my own body. And in general, I usually talk about what I myself have experienced or what I myself have achieved by helping others.

Please do not think that my suffering has nothing to do with you. Far from it! It was just the involuntary entry into an unsafe experiment, as it turned out, that the experiment had an implicit goal (on a whim, it means) to prove how harmful food intake is to health in excess of what our body needs. Yes, I ended up with an accelerated process in time, but also slowed down, every day for several years, or even decades, exceeding the norm of food in the end leads to the same result, my friends, to illness.

So, so, I feel from afar how passions are heating up in someone's chest. What does she come up with, our Gravinka hangs noodles on our ears, huh ?! Yes, now many have no money for this very food at all, but it is about overeating.

Moderate your fervor, however, my dear opponents. During the blockade, my mother had super-serious illnesses, and they never came back! I am sure that not only with her, but with many other mothers, fathers, aunts and uncles something similar happened ...

Once, in the midst of perestroika, I asked a certain doctor in St. Petersburg to borrow a certain amount, saying that I, you see, were below the poverty line at the moment. And you know what he answered (giving me a loan): “You are beyond the line of stupidity, Valentina Mikhailovna. Sorry, but this is a fact! "

Yes, he was right, and I completely agree with him, and if we return to our reasoning that there is an excess, then we can say: the body needs micro doses for life and for cheerfulness, and we use not only macro doses, but kilograms, this is and is an excess of a thousand or more times!

Now we will begin to restore what we ourselves, by our own unreasonableness, destroy in the body (read the previous pages about the Spanish experiment). Naturally, not only the excess of food norms leads to ailments, but also any other excess. As soon as we noticeably move away from the golden mean, measures are in everything: in food, in entertainment, in pleasure, in running or in rest, so immediately, in other cases, however, gradually, and the balance is disturbed, the one that keeps us afloat in the river of life.

So, on the way, my dear ones, leading us to get rid of ailments, because, as Paul Bragg wrote, being sick does not mean living. Beautiful words! One thing can be added to them, or rather, to continue the thought: to live is to rejoice!

Chapter 1
Healer Russian clay

In a word, you learned a lot from my letters, and some people from my acquaintances can simply write off their own portrait, this applies to fat men, for example. For some readers, my fables about other aunts and uncles brought anxiety to their hearts: they are right, they say, our grandmother is Travinka by 100 percent. And, of course, we are acting unwisely, because she, by her own experience, having entered the experiment, showed how a person ruins himself when his appetites flare up under favorable conditions ...

However, what is there to be sad or grieving if I now begin to tell you how to get out of a crisis situation, if one of you crossed the line of reason, in relation to food, say. Of course, when you just got acquainted with the table of contents, it seemed strange to you, really this blue clay again, could it really fix something in the human body. Yes, yes, my dears, all of her, the same blue sorceress, began to treat and cure such ailments that I myself get goosebumps when I see the results and results from her influence. It was definitely noticed: everything ingenious is simple. What's so simpler: we take from the ground a certain part called clay, and for no reason at all it becomes just a panacea for diseases over which they puzzle - and spears too - numerous detachments of domestic and foreign aesculapians, but, alas ... Of course ... , I can add here, before I begin to describe her struggle with sores of all kinds and types, that I myself have become quite creative and, I would say, with the utmost respect for her capabilities, which is why I achieved some success in clay therapy, I think.

Indeed, every time when there were some visible success in treatment, I began to wonder why I succeeded. And I came to a conclusion that amazed me a lot.

The clay that lay in the ground for thousands, or even more years, unclaimed, not noticed by those who walk and wander around it or next to it, apparently, was flattered by such attention on my part, and therefore began to reveal to me one secret after another ...

Of course, this conclusion seemed a little absurd to you, right? But I cannot explain in any other way the indisputable fact that riddles began to be guessed right away, in any case, I began to operate with the properties of clay somehow easily, as if I knew in advance what it was she still wanted to tell me.

Well, everyone, my dears, I completely intrigued you, and therefore from the next page I will begin to inform you about accidents that have begun to turn into cases, that is, into factual statistical material on the topic "The use of domestic clays in the fight for human health" - let's put it scientifically and solidly, because the properties of the clay healer deserve it.

And now I would like to give you some practical advice so that later you don’t complain: oh, we didn’t know, oh we didn’t have time, alas, everything was frozen, you won’t chip off a piece, but you need a lot of clay ... Our editor-in-chief was overjoyed when I I promised that I would strain myself, but I would hand over the manuscript long before the frost, so that people could read, take note, and, most importantly, stock up on source material for clay therapy at home.

Take a closer look at how to strengthen clay with the help of the sun, make it even more effective and powerful, so that when you start looking for your own symptoms in my descriptions, you would already be fully armed, and immediately begin to eliminate the "minuses", then they you will turn into their complete opposite, that is, into plus signs, at first most likely uncertain, and then into real, clear ones, into the very ones that will tell you: everything is all right, the dirt is gone, that is, the disease (remember that there is a disease is nothing more than dirt trapped in the body, right?).

Do not forget to check the clays that you decide to collect, so as not to waste energy transporting them. Again with a nut. They guided you to the layer, she began to cheerfully approach you along with the thread, and the further you move away from the layer, the steeper it gets. They counted eight or nine meters, and that's it. Good! They found a wonderful healing material. Only then take her on a cart or in a car to your home.

The last tip is this. He is also from practice. A good friend of mine shared her experience. Her room is small ("Khrushchev"), where to put the clay is a problem. And then she examined her basement, where the entrance is from the stairs, and found that there was enough space for more than one truck. I cleared a corner next to the stairs that lead to that basement, laid the boards, and that's it - the storage is ready.

All these auxiliary materials should always be washed after use, dried and kept in a bag, so as not to fuss, not to get nervous, so as not to waste time, which is already constantly lacking.

Why am I explaining all this to you in such detail? Don't you guess? I have studied your psychology very well, my friends. Didn't find the rag right away, did it take time? Better tomorrow ... right, better tomorrow than today. Here our old friend sneaks up on you, a slovenly middle-aged lady named

Laziness, which immediately begins to whisper to you: "Go to bed, my dear, and your hubby is waiting for you!"

You immediately became overwhelmed, and it immediately jumped out of your head that something in your lower abdomen was aching for a long time, and something like a ball began to roll in your chest. The next day there are a lot of things to do, and now you have already started your ailment, which has told you more than once: "I am sick, sick, treat me, my dear, help me and yourself at the same time! .."

Yes, my dear people, all our troubles, or even ailments, begin precisely for the very reason that we do not know how to listen to ourselves. Uncle, aunt, girlfriend, sorceress - please, as much as you like. Milk should be drunk a day and a half liters - with pleasure, the bay leaf should be brewed and taken - frowning, but we drink, plantain three times before dinner - let's not forget.

But we steadfastly continue to do everything according to the indicated scheme, to execute without retreating a single step. And no signals from our organs from within are often able to stop us. For example, we all know that overeating is harmful, that any extra piece will turn into a real poison, but, alas, - "burst belly, but do not waste the good." We will return to this topic in connection with the Spanish experiment (you have already read about my introduction to the buffet and what came of it).

Do not think that my first efforts to cure my own ailment are unrelated to what I just wrote about. Not at all. This, one might say, is the entry into the topic. Of course, in this particular case, I reproach myself, I call it various uncultured words, since there is a hole in the old woman too. So, let's start right away with that sore of mine, which, as I arrived from Spain, literally on the third day, and began to destroy, because I got very sick. So…

Clay. There is something soft, viscous, viscous in the word itself. Clay accompanies humanity throughout its entire existence. It was used both in housing construction and in pottery. In the old days, people washed with clay. And one of the legends of the creation of the world? After all, it was from clay that God fashioned the first people, Adam and Eve, and then breathed soul into them. People have long known about the various beneficial properties of clay and have used them successfully. Clay is an excellent antiseptic. Therefore, our ancestors were not afraid to put it directly on an open wound. And the result was great. Anything that is inflamed, festering, swollen, cut, pricked, bruised - all this will fix the clay.

And in our time, clay treatment has received, as it were, a second life. And the Bulgarian physician Ivan Iotov gave this second life to clay therapy. Based on the belief that disease is dirt that has entered our body and disrupted its rhythm, and based on many years of experience, he believes that this ancient method, which people have used at all times, can cure absolutely everything except the fourth degree of cancer. ... And the fourth is impossible because the cell capsule has burst and the cell is unable to "respond."

People have long used the clay for treatment, the layers of which came to the surface near lakes and rivers. And Ivan Yotov drew attention to deep clay. Having visited our country, he said: “You have diamonds buried in the ground. I researched those clays that metro builders get out of the ground and carry them to the dump. Their activity is several times higher than usual, those that come to the surface. "

As it turned out, the wavelength of blue Cimberian deep oily rocks is more than nine meters, and clay is considered curative if its wavelength reaches 8 meters. Clay applications 1.5 cm thick are applied to the area of the diseased organ (the size of the application should be slightly more than one layer of gauze, and on top there is a thick cotton fabric and 3-4 layers of wool. Everything is strengthened so that the application does not budge. The applications can be done many times. , and in case of malignant tumors - around the clock. The application is kept for 2-3 hours. Clay of one-time action: it will pull out all the bad from the diseased organ, fill it with it, and it is necessary to bury it again in the ground (this is exactly what our grandmothers did). Many of our healers took for treatment clay, in particular Valentina Travinka, author of the books "Find joy in yourself", "Path to health", "Blue healing clay".

Some of you may have already read them. And if not, we strongly advise you to do it. Valentina Travinka mastered the clay treatment technique under the guidance of Ivan Iotov himself and already has her own positive statistics.

We will now briefly introduce you to the preparation of clay for applications and some tips from Valentina Travinka. If you have blue clay, from it, still raw, you need to make small balls, the size of a walnut, and take out into the sun for a day.

The clay that has lain for centuries in the darkness of the earth will pick up solar energy (its main property is to absorb) and will become much stronger. Put the balls in the box, try to stock them as much as possible, since the clay, as mentioned above, is disposable. Then, if necessary, the balls are soaked to the consistency of thick sour cream. When the clay gets wet, the upper water is drained, and the clay at the bottom is used for applications. But do not throw away the drained clay water - it will also come in handy. You can pour it into the bath when you are taking a treatment. A clay bath through thousands of pores will take out a huge amount of toxins that clog your body. Try to take it once or twice a week and soon you will feel extraordinary lightness throughout your body. Water temperature 37-39 ° С, lie for 25-30 minutes. You don't have to throw a lot of clay, just make the water cloudy. To ensure the cleaning effect of such baths, check the water indicator with an indicator before and after the procedure. Yes, the miraculous clay solution will show a noticeable "minus" after you have been in it for only half an hour. The result, as they say, is obvious! In the same way V. Travinka advises checking the clay for the application. An indicator that everyone can make for himself (this is described in detail in her book “Find joy in yourself.” Before treatment, the pendulum (indicator) above the clay should show “plus.” After treatment, of course, “minus”, if the clay is normal, It is necessary to apply applications until a clear plus appears over the last one, which means that the clay has done its job - it has taken away all the bad from your body.

It is impossible to list the sores that lend themselves to Yotov's method.

Clay can be used in a wide variety of forms: applications, smearing, rinsing, enemas, as a cosmetic, for eyes, ears, for coughs, runny nose, wounds, bee stings, when washing hair, etc.

Clay gives good results for worms, for strengthening bones in children suffering from rickets, for improving digestion, for anemia, lymphatic diseases, gout, atherosclerosis, diabetes, for infectious diseases, for epidemics, as an antibacterial agent, for diarrhea (newborns are given a few spoons of clay water).

Well, for example, try using clay to treat boils. Travinka describes a case from her practice, when her neighbor with this disease was unsuccessfully treated by doctors with ichthyol ointment and Vishnevsky's ointment. The abscesses kept growing and growing, already the nose went to the side, and the eye swelled up, so the whole face was swollen. Three times she put applications on her face, right on the boils, and this was enough to make her face clean.

Breast mastitis also lends itself to this method. And varicose veins! After 2-3 days of treatment, the swollen veins go inside, because the inflammation disappears - everything that was thin was taken by the clay. And without any operations, without dangerous surgical intervention.

Don't wait for knots in your legs. Put on the appliques (tie it over with a terry towel and then a woolen scarf) and sit next to the TV for two hours. And when you remove it, check with the indicator if there is a "minus" on it. There is? Begin to destroy it immediately. How many times to do? As mentioned above - before the appearance of a pronounced "plus".

I would also like to say about the cosmetic properties of blue clay. No one has come up with anything more effective than a clay mask. Try it, beauties - you won't end up with pleasure. Spread a layer of one centimeter on your cheeks, forehead, nose, and press the ointment on top with a bandage so that it does not fall off.

You can apply gauze in two or three layers so that the mask does not dry so quickly. After an hour and a half, remove and immediately wipe your face with lukewarm water, or better with urine. Believe me, after a week of such procedures, those around you will pay attention to your face. All pimples will disappear, wrinkles will also gradually smooth out.

The adsorption properties of clay are known from antiquity. Drink clay water three times a day before meals (one teaspoon per glass of water, stir and drink, but not to the bottom: sand and other inclusions can get caught there).

For skin problems, also take clay. Wang gives very interesting advice. If you mix clay in half with coarse salt, you can even defeat ... psoriasis. Clay enemas from the mug will clean up the rectum, and douching will clean it. In my opinion, you have already seen the great power of clay therapy to improve your health. Nature has given us many materials for healing. And one of the unique ones is clay. Try to touch something in your body with it. Maybe it is she who will become a panacea for you.

I dedicate to my readers, those who love me, who remember who is next to me when I am betrayed ...

Excerpts from letters I wrote from spain to my readers (instead of a preface)

Lord, my long-suffering spine began to grow heavier by leaps and bounds, as if they began to impose bricks on it ... "Reinforced concrete" folds have grown near, you can't pinch, and so painful ...

Just doom has come! I must say, I always could not stand my temporary weight gain, I immediately feel the heaviness in the stomach, and in other places there is discomfort ...

Never before have I been discouraged by a malfunctioning elevator, and now I no-no, and I stand in line to take a ride in the booth.

What a shame!

What Spanish chefs do not come up with!

They do not spare oils, spices too, they have forests and copses of almonds, the land cannot be seen because of the trees on which nuts ripen. Delight!

Whom does the one who barely fit in the chair remind me so coolly? .. Especially powerful, or rather, unprecedented volume of the neck, and the chin is not even double, but almost triple ...

Chapter 1
Healer Russian clay

Indeed, every time when there were some visible success in treatment, I began to wonder why I succeeded. And I came to a conclusion that amazed me a lot.

All these auxiliary materials should always be washed after use, dried and kept in a bag, so as not to fuss, not to get nervous, so as not to waste time, which is already constantly lacking.

Laziness, which immediately begins to whisper to you: "Go to bed, my dear, and your hubby is waiting for you!"