Salad with champignons and chicken

Ingredients:

• chicken fillet - 0.5 kg;
• green beans - 400 g;
• cheese - 200 g;
• champignons (canned can be used) - 400 g;
• onions - several pieces;
• salt;
• mayonnaise.

Initially, you need to boil the beans for about 6 minutes, then drain the water and cool them. Boil the chicken meat for 17 minutes and cool, then chop finely. Hard cheese must be grated. And cut the mushrooms into strips. If you use fresh champignons, then it is better to lightly fry them and cool them. Cut the onion into half rings.

Mix all the ingredients and salt the salad. Before serving, pour in mayonnaise and mix everything well again. This recipe is not completely low-calorie due to the mayonnaise, but it can be replaced with butter or low-fat sour cream.

Green bean salad with ham

Ingredients:

• green beans - 400 g;
• ham - 250 g;
• onions - several pieces;
• tomatoes - several pieces;
• mayonnaise;
• garlic - a few cloves.

The beans should be thoroughly washed and boiled in salted water for several minutes. Then cool and cut into long pieces. Soy sauce must be mixed with mayonnaise and garlic. Cut the ham into strips and the onion into cubes. Then mix the beans, onions and ham and add the prepared mayonnaise sauce. After you place the salad in a dish, you need to decorate it with tomato slices.

Green bean salad with meat

• meat (any) - 250 g;
• beans - 300 g;
• onions - several pieces;
• vegetable oil;
• garlic, herbs, ground pepper, salt - to taste;
• chilli red pepper - to taste.

Boil the meat and green beans in salted water. Then chop and mix. Peel the onion and chop finely, then fry lightly for a few minutes. Then add to the beans and meat. Chop the garlic and pass it through a garlic press and also combine with other ingredients. Salt everything, add ground pepper to taste and mix well. Place the finished salad in a dish and garnish with herbs.

Green bean salad with eggs

Ingredients:

• beans - 400 g;
• eggs - 3 pcs.;
• cheese - 200 g;
• butter - 1 tablespoon;
• salt.

The beans must be washed and boiled for 4 minutes. Then drain in a colander and let cool. Beat the eggs until smooth, and grate the cheese on a fine grater. After this, place the beans in a frying pan with butter and add eggs. Fry everything for a few minutes over low heat. Then place in a dish and sprinkle grated cheese on top.

Spicy bean salad

Ingredients:

• beets - 2 pcs.;
• green beans - 400 g;
• garlic - a few cloves;
• soy sauce - 3 tablespoons;
• dill;
• apple cider vinegar - 2 tablespoons;
• hot red pepper - to taste;
• ground black pepper;
• vegetable oil.

First you need to boil the green beans and let them cool. Cut the beets into strips (preferably into large pieces). Chop the dill and finely chop the garlic. Then mix soy sauce, vinegar, vegetable oil, black oil and season the salad with the resulting mixture and let it brew for about an hour and a half.

Green bean salad with tuna

And finally, I would like to highlight one more Italian recipe, which is very popular in the summer. Ingredients:

• beans - 400 g;
• ground pepper;
• tomatoes - several pieces;
• canned tuna - 200 g;
• olive oil;
• green onions;
• salt.

You need to wash the beans and cut them into small slices, then boil them in salted water. After this, drain the water from it and cool. Mash the tuna with a fork and cut the tomatoes into slices. Place the cooled beans on a plate, then top with the tomatoes and tuna. Drizzle olive oil over everything, add pepper and salt to taste. After this, sprinkle with chopped onions.

Now you know exactly how to prepare a bean salad using one of the described recipes.

We offer a recipe for green bean and garlic salad. This is an out-of-season dish, since frozen beans can always be bought. Our recipe includes a tomato, which is not always worth buying in winter, so you can replace it with a crunchy, delicious salted or pickled cucumber. It will be very tasty too!

Salads and snacks

30 minutes Easy Lunch

Ingredients

• Boil water in a saucepan, add salt and immerse our green beans in boiling water. You don't even need to defrost!
• Cook for 6-7 minutes until the pods are as firm as desired.
• Place in a colander, drain the water and let cool.
• Prepare salad dressing. That is, in a gravy boat, mix vegetable oil, vinegar, seasonings and squeeze out the garlic.
• We cut tomatoes.
• Place beans in a salad bowl and add tomatoes.

Green bean salad with egg

This recipe can be called a classic, since the combination of green beans and eggs is a standard basis for multi-component salads. If desired, you can add meat, corn or mushrooms here.

Ingredients

• Boil the eggs and place them in cold water.
• Place the frozen beans in boiling salted water. Boil for up to 5 minutes. Remove, drain, and rinse under cold water.
• Heat a frying pan with butter, add the beans and fry over medium heat, stirring constantly, for no more than 5 minutes.
• Place the green beans in the prepared container and squeeze the garlic directly onto it. Mix.
• Chop the eggs and add to the beans. Salt, pepper, add mayonnaise and mix thoroughly again. Sprinkle with herbs for beauty and more vitamins.

Green bean salad with eggs can be served warm or cold.

Armenian green bean monosalad

This dish is simply an ode to green beans. Just her, spices, garlic and nothing more!

20 minutes Easy Breakfast

Ingredients

• Cut the pods into thin “ribbons” and place them in salted boiling water. Cook until done.
• Remove, let the water drain and cool.
• Place in a salad bowl, add spices and season with vinegar.
• Crush or grate the garlic. Do not add to the salad, but place in a separate sauce boat or on a saucer.

As you can see from the recipe, this Armenian green bean salad will not add a single kilogram! It doesn't even have oil in it! But there are a lot of vitamins and microelements.

Hearty salad of green beans, ham, corn and mushrooms

This is a warm salad recipe. The dish is tasty and filling, but high in calories. This is probably why men really like it!

Ingredients

• Heat the oil in a frying pan. Take out the beans and place them in a frying pan without defrosting. Fry until done. Transfer to a bowl or pan and cover with a towel or lid to keep it warm. Add garlic.
• Don’t wash the frying pan, add chopped onions and mushrooms and fry, stirring occasionally.
• Cut the ham or meat into cubes.

For a warm salad of green beans and meat (ham), meat products and corn should be at room temperature. Therefore, take them out of the refrigerator in advance.

• When the mushrooms are fried, mix them with green beans. Add ham or meat, pour in corn (after decanting the liquid).
• Mix everything thoroughly, pepper, salt, season with mayonnaise. Salad of green beans, corn, mushrooms and ham (meat) is ready!

For a more presentable look, you can sprinkle it with herbs and decorate with tomato slices for color contrast.

Green Bean Salad with Swiss Cheese Boil green beans for 20 minutes in salted water, without closing the lid, strain, cool, season 1 hour before serving with vegetable oil, vinegar, salt, and ground black pepper. Before serving, add...You will need: green beans - 1 kg, Swiss cheese - 100 g, vegetable oil, vinegar, tarragon or basil, salt, ground black pepper

Green bean salad (6) After removing the veins, cut the bean pods obliquely and simmer in a small amount of water with added salt. Place the finished beans in a colander and cool; save the broth. Cut the onion into rings, scald with bean broth and cool. Before...You will need: green beans - 500 g, onions - 2 pcs., olive oil - 2 tbsp. spoons, ground black pepper, salt

Asparagus and green bean salad Wash the asparagus, peel it, boil it in salted water and place it in the middle of the dish. Separately, boil the green beans in salted water, drain in a colander, cool, pour in lemon juice and oil, salt, sprinkle...You will need: green beans - 200 g, asparagus - 200 g, mayonnaise - 3 tbsp. spoons, lemon juice - 1 tbsp. spoon, vegetable oil - 1 tbsp. spoon, boiled egg - 2 pcs., tomatoes - 1/2 pcs., parsley, salt to taste

Warm salad of zucchini, beans and new peas Place beans and peas in boiling water for 2-3 minutes. Then drain the water. Cut the zucchini diagonally into not too thin circles. Crush the garlic with the flat side of a knife, peel and chop. Heat olive oil in a deep frying pan, add garlic and zucchini and...You will need: 1 young zucchini, 2 handfuls of green beans, 2 handfuls of young pea pods, 2 cloves of garlic, a small bunch of mint, 2 tbsp. tablespoons olive oil, a pinch of freshly ground black pepper, a pinch of sea salt

Warm green bean salad Helicopter with sweet and hot peppers I didn't add dried spices because... I used this dish as a side dish and had some pretty spicy chicken breast (following recipe). however, you can easily add something crunchy and spicy, such as fresh arugula, Japanese cabbage, cr...You will need: Green beans "Helicopter" - 500 grams (I have frozen ones from a large bag from the Metro store), Red sweet pepper - 1 piece, Red hot pepper - half a pod (I thought it was not enough and then I added more), Onion - 1 pcs (can be red...

Vesnyanka salad with green beans, feta and original dressing. Tear the lettuce into large pieces and place on a plate. Boil the green beans, cut into halves, and cool. Place on top of the salad. Boil green peas. Cut the carrots into medium cubes and boil them too. Cool and add to salad. We are preparing the gas station...You will need: A pumpkin of lettuce, 200 g green beans (fresh or frozen), 200 g green fresh or frozen peas, 1 large carrot, 100-150 g feta cheese, DRESSING: 100 ml vegetable oil, 25 ml white wine vinegar, 25 ml water, 5 g...

Green bean salad with homemade mayonnaise Prepare minced chicken fillet and start frying in vegetable oil. Finely chop the champignons with onions, add to the minced meat, add salt and stir. Fry for 10 minutes. At this time, you can start preparing mayonnaise. Beat the yolks with mustard, powder, vinegar, salt and...You will need: green beans - 400 grams, chicken breast fillet - 400 grams, 1 medium onion, fresh champignons - 8-10 pcs, fresh cucumbers - 2 pcs, walnuts - a handful, egg yolks - 4 pcs, French mustard - 1 dessert spoon , mustard powder - 0.5 teaspoon...

Hot salad of green beans and mushrooms Cut the chicken fillet into small pieces, cut the mushrooms lengthwise so that they retain the shape of the fungus and fry together with the green beans until almost done in a deep frying pan in vegetable oil. Then add salt and pepper to taste. Then add onion and sour cream...You will need: - a pack of green beans (400 g), - 0.5 kg of chicken fillet, - 0.5 kg of champignons, - 150 g of hard cheese, - 0.5 l of sour cream, - onion, - ground black pepper, - salt , - vegetable oil

Green bean salad 1. Boil the green beans, but do not overcook them. I like them to have a little more crunch, but that’s what you like. Drain the water and rinse with cold water. Cut diagonally. Season with olive oil, zest, salt and lemon juice. Let it brew 2. Add cherry tomatoes and petr...You will need: salt, all ingredients in any quantity, cherry tomatoes, green beans, olive oil, parsley, juice and zest of half a lemon

Green bean salad Place the beans in boiling water and cook for 1-2 minutes. Transfer it to a bowl and place in a deeper container filled with cold water and ice. Fry bacon or lard in a dry frying pan until crispy and place on a paper towel. Olives r...You will need: 250 g of frozen green beans, 150 g of any salad leaves, 50 g of any hard cheese, 50 g of thinly sliced ​​bacon or lard, a handful of basil and parsley leaves, 8-10 olives, 1/4 chili pepper, 1 clove of garlic, 6 Art. spoons of olive oil, 3 tbsp. spoon...

We rarely eat green bean salads and other dishes containing this product. Meanwhile, green beans are a real storehouse of vitamins and beneficial microelements. It contains vitamins B1, B2 and PP, which have a beneficial effect on the skin, prolonging our beauty and youth.

In addition, green beans contain several times more vitamin C than lemon! And yet, this particular product can be safely included in a diet, since it contains very, very few calories.

Many women have long learned about this beneficial property of green beans and began to actively include them in recipes for weight loss and weight loss. Do you also want to diversify your diet?

Canned green bean salad with onions

For the salad: 500 g canned green beans, 200 g onions, 75 ml vegetable oil, ground black pepper, salt.

Recipe: Cut the canned beans into pieces about 1 cm long, finely chop the onion. Combine products, salt, pepper, mix, season with vegetable oil.

Green bean salad with garlic

For the salad: 300 g of fresh green beans, 2 cloves of garlic, 50 ml of 3% vinegar.

Recipe: Peel the bean pods, cut into pieces about 1 cm long, boil in salted water, cool. Season with vinegar mixed with chopped garlic.

Green bean salad with mustard sauce

For the salad: 500 g fresh green beans, 50 ml olive oil, 30 ml lemon juice, 2 teaspoons mustard, 1/2 teaspoon salt, 1 tbsp. spoon of roasted sesame seeds.

Recipe: Pour a 2-3 cm layer of water into a thick-walled saucepan or deep frying pan and bring to a boil over high heat. Add beans and bring to a boil again. Reduce heat to low and simmer, uncovered, 5-10 minutes until soft. Drain in a colander. To prepare the dressing, whisk olive oil, lemon juice, mustard and salt until smooth. Add hot beans to the dressing and mix thoroughly. Cool and just before serving, stir the beans with the toasted sesame seeds.

Green bean salad with soy sauce

For the salad: 300 g fresh green beans, salt, 4 tbsp. spoons of white sesame seeds, 2 teaspoons of sugar, 1 tablespoon of soy sauce, 1 tablespoon of vegetable broth or boiled water.

Recipe: Boil beans in boiling salted water for 2 minutes until soft. Drain the beans in a colander and place in a bowl of cold water for 1 minute to preserve the bright color of the beans. Drain the water, cut the beans into pieces 3-4 cm long. Place in the refrigerator for 5 minutes.

To prepare the sauce, grind the sesame seeds in a mortar. Add sugar, soy sauce and broth. Mix thoroughly. Before serving, place the chilled beans in a bowl, add sauce and mix thoroughly.

Green bean salad with tomato sauce

For the salad: 500 g fresh green beans, 300 g tomatoes, 200 g onions, 75 ml vegetable oil, 2 cloves garlic, 25 g parsley, ground black pepper, sugar, salt.

Recipe: Remove fibers from green beans, rinse, cut the pods into 2-3 parts. Boil for 10 minutes in a small amount of water (in a glass). Peel the onion, grind it in a blender (you can put it through a meat grinder or chop it very finely), put it in hot vegetable oil. Add chopped tomatoes, sugar, a glass of boiling water, bring to a boil and keep on low heat for 10-15 minutes. Pour this mixture over the beans, add salt and pepper, finely chopped herbs, finely grated garlic and mix. Serve the salad chilled.

Green bean salad with nut butter

For the salad: 500 g of fresh green beans, 50 ml of vinegar with tarragon, salt and ground black pepper - to taste, 50 ml of walnut oil, 1 tbsp. spoon of chives, 1/3 cup of pieces or halves of walnuts, fried and chopped.

Recipe: Boil whole beans in salted water for 4 minutes (until half cooked). Rinse under cold water. Drain in a colander. Dry. Place bean pods on a large round platter in rays, starting from the center. Whisk vinegar, salt and pepper in a small bowl. Beat the butter into the mixture and then stir in the finely chopped chives. Pour this dressing over the beans and sprinkle with walnuts. Let soak at room temperature and serve.

Salad of canned green beans and tomatoes

For the salad: 500 g canned green beans, 300 g tomatoes, 50 ml vegetable oil, parsley or dill, salt.

Recipe: Cut the canned beans into pieces 2-3 cm long, cut the tomatoes into thin slices, and cut the onion into half rings. Mix all products, add salt and season with vegetable oil. Sprinkle the salad with parsley or dill.

Green and white bean salad with tomatoes

For the salad: 300 g fresh green beans, 50 ml olive oil, 100 g onions, 2 cups boiled white beans, 300 g tomatoes, 50 g pitted olives, 3 tbsp. tablespoons coarsely chopped fresh basil or oregano, 1-2 tbsp. spoons of strained lemon juice, salt and ground black pepper - to taste.

Recipe: Pour water into a large saucepan, add salt and bring to a boil. Cut bean pods into halves. Place green beans in a saucepan and cook uncovered over high heat for 5 minutes (until half cooked). Drain in a colander and rinse well with cold water. Cut the onion into thin half rings. In a small frying pan, heat 2 tbsp. spoons of butter. Place the onion in the oil and sauté over medium heat, stirring frequently, until soft. The onion should not be browned. Cut the tomatoes into cubes. Cut the olives into halves. Finely chop the basil. Mix prepared products. Whisk lemon juice with remaining olive oil, salt and pepper. Pour the dressing over the salad and toss gently. Serve the salad at room temperature.

Green bean salad with tomatoes and cucumbers

For the salad: 300 g of fresh green beans, 100 g of tomatoes, 100 g of cucumbers, 100 g of onions, 75 ml of vegetable oil, 30 ml of 3% vinegar, 1 teaspoon of mustard, ground red pepper, salt.

Recipe: Boil green beans in salted water, cool, cut into pieces 2 cm long, add salt. Cut tomatoes and cucumbers into slices, onions into half rings. Combine all products. Mix vegetable oil, vinegar, mustard, ground pepper and season the salad with this mixture.

Green bean salad with tomatoes, potatoes and sweet peppers

For the salad: 300 g green beans, 50 g onions, 100 g tomatoes, 150 g potatoes, 100 g sweet bell pepper, 50 ml vegetable oil, 50 g celery and dill, salt.

Recipe: Wash green beans and cut into small pieces. Boil in salted water until tender, drain in a colander and drain. Finely chop the onion and herbs. Cut the tomatoes into thin slices, sweet peppers into strips. Cut the boiled potatoes into cubes. Mix all the products, place in a thick-walled or fireproof container and heat over low heat for 10 minutes. Season the salad with vegetable oil. Place the prepared salad in a salad bowl. Serve hot.

Green bean salad with roasted sweet peppers

For the salad: 500 g fresh green beans, 50 ml vegetable oil - for sauce, 30 ml vegetable oil - for frying, 300 g sweet pepper, 50 ml wine vinegar, 1 teaspoon mustard, 1 teaspoon sugar, 50 ml dry red wine, ground red or black pepper, salt.

Recipe: Peel the bean pods, cut into 2-3 parts, boil in salted water. Cut the sweet pepper into strips, quickly fry in oil, mix with bean pods. Mix 50 ml of vegetable oil with vinegar, sugar, mustard, pepper and wine.

Season the dish with the prepared sauce.

Green bean salad with sweet pepper

For the salad: 300 g fresh green beans, 100 g red sweet pepper, 25% green onions, 1 pickled chili pepper without seeds, 1 head of lettuce, olives and black olives for decoration, 50 ml red wine vinegar, 100 ml olive oil, salt and ground black pepper.

Recipe: Peel the bean pods, cut into 2-3 parts, boil in salted water. Mix boiled green beans, diced bell peppers, chopped green onions and finely chopped chili in a salad bowl. To prepare the dressing, pour red wine vinegar into a bowl or jar. Add salt and ground black pepper to taste, and then gradually beat in the olive oil. Pour the prepared dressing over the vegetables and stir lightly and gently. Line the dish with lettuce leaves and place the salad on top. Garnish with olives and olives.

Green bean salad with carrots

For the salad: 500 g fresh green beans, 300 g carrots, 3 tbsp. spoons of apple or rice vinegar, 1 teaspoon of sugar, 30 ml of vegetable oil, salt and ground black pepper - to taste, 2 tbsp. spoons of finely chopped parsley.

Recipe: Cut the carrots into long (4-5 cm) thin strips. Bring salted water to a boil in a large saucepan. Place carrots and green beans, cut into pieces 4-5 cm long, into the water. Cook over high heat without a lid for 5-7 minutes. Drain in a colander, rinse with cold water and dry. Transfer to a bowl. Add sugar, salt and pepper, pour over vinegar and vegetable oil. Sprinkle with parsley before serving.

Green bean salad with potatoes and carrots

For the salad: 300 g green beans, 200 g potatoes, 100 g carrots, 50 ml vegetable oil, 50 ml 3% vinegar, 1 teaspoon sugar, 30 ml soy sauce, coriander or parsley.

Recipe: Boil potatoes in their skins, peel and cut into cubes. Boil the beans in salted water for 5-7 minutes. Cut the carrots into circles, add salt and simmer in a small amount of water for 8-10 minutes. Place the beans and carrots in a colander and cool.

Mix all products. Mix soy sauce with vinegar and sugar. Pour this mixture over the food and place in the refrigerator for 1 hour. Then place in a salad bowl and pour over vegetable oil. Sprinkle the salad with finely chopped herbs.

Salad with green beans and saury

To prepare this type of green bean salad you will need the following ingredients:

• 40 grams of frozen green beans;
• 1 can of canned saury or tuna;
• 1 cup canned corn;
• 3 tablespoons olive oil;
• 3 cloves of garlic;
• apple cider vinegar;
• 1 onion;
• 1 teaspoon sugar.

Fry finely chopped garlic in three tablespoons of olive oil. After this, you can add frozen beans to it. If you decide to prepare a salad with green beans in the form of canned food, then you must first drain the brine from the jar, after which you should put the product in a frying pan. Fry the beans well, remembering to stir them.

When you can break the bean pod with a fork, the product is ready! Remove the beans from the heat, add salt and cool. At this time, bring apple cider vinegar to a boil, dissolving 1 spoon of sugar in it. At the same time, chop the onion, put it in a cup and fill it with vinegar solution. Let the mixture sit for three minutes, then drain the vinegar and cool the onion. Now all that remains is to mix the beans with onions, canned corn, after which you need to place pieces of canned saury on the surface of the salad. This green bean salad can be garnished with fried sesame seeds.

Warm green bean salad

Many green bean salad recipes suggest that these dishes should be eaten warm. In winter, such a salad will surely delight you not only with its taste, but also with a set of essential vitamins that you can get without worrying about your own figure. To prepare a warm salad with green beans, you need the following products:

• 400 grams of frozen green beans;
• 600 grams of fresh champignons;
• 3 tablespoons olive oil;
• 2-3 cloves of garlic;
• 1 bunch of leeks.

Heat olive oil in a frying pan and fry frozen green beans in it. After this, you need to add 2-3 chopped garlic cloves to it. This method of preparation means that, unlike the previous recipe, this salad will have a subtle garlic aroma. After frying, transfer the beans and garlic from the frying pan to a deep bowl and cover it with a warm towel. Next, fry the leeks in the same frying pan and add coarsely chopped champignons to it, which need to be fried for another 7-10 minutes, stirring continuously. Make sure that the mushrooms are not completely cooked - they should remain moist and juicy.

Now all that remains is to mix green beans with mushrooms, add salt, pepper, soy sauce to taste and garnish the dish with pine nuts. This green bean salad should be served warm.

Chicken and green bean salad

If you decide to follow a diet, this is not a reason to give up meat entirely. For example, chicken will help you replenish the necessary vitamin balance, and you will not experience the inconvenience of limiting yourself to any product. So, the recipe for salad with green beans and chicken includes the following products:

• 1 chicken leg (boiled or smoked) or fillet;
• 200 grams of frozen green beans;
• 150-200 grams of fresh champignons;
• 1 onion;
• 100 grams of hard cheese;
• 2 boiled eggs;
• mayonnaise or yogurt;
• vegetable oil;
• salt, pepper

Boil the beans in boiling water for 5 minutes. Then drain the water and cool the product. At this time, chop the onion and cut the mushrooms into small cubes. Fry them in a frying pan in vegetable oil, remembering to stir the food periodically. Separate the chicken meat from the bones and cut into cubes. Place all ingredients in one container. Add chopped eggs, grated cheese, salt and pepper there. Season the green bean salad with yogurt or low-fat mayonnaise.

Green bean salad with ham

To prepare this salad with green beans you will need:

• 300 grams of frozen green beans;
• 150-200 grams of ham;
• 100-150 grams of cheese;
• 1 onion;
• 2-3 tomatoes;
• 100 grams of yogurt or mayonnaise;
• green;
• salt, pepper

Boil the green bean pods and cut into small pieces. We also chop the ham, tomatoes and onions, and grate the cheese on a coarse grater. Season the resulting salad with green beans and ham with yogurt or mayonnaise and serve, garnishing the dish with tomato slices and herbs.

Green bean and radish salad:

• half a kilo of green beans;
• a bunch of radishes;
• a bunch of green onions;
• vegetable oil – 3 tablespoons;
• apple cider vinegar – 2 tablespoons;
• salt;
• ground black pepper.

How to cook.

You need to sort out the bean pods, cut into small pieces and wash. Then cook the beans in salted water for about 10 minutes, and then drain the water without leaving any residue. Tomatoes need to be cut into slices, and radishes into circles. After this, you need to make a sauce from vinegar and vegetable oil, pepper and green onions. Then all the salad components are mixed and poured with sauce.

Potato salad with green beans

Ingredients you will need for the salad:

• green beans – 300 grams;
• 4 potatoes;
• half a glass of mayonnaise;
• sugar;
• salt vinegar.

You need to boil the potatoes in their jackets, then peel and cut them into small cubes. The bean pods need to be washed and peeled, put in boiling water, add a little salt, add a little sugar and boil until tender.

Then you need to mix the potatoes with beans, add a little salt to taste. Vinegar and sugar. The salad should be seasoned with mayonnaise.

Cucumber and tomato salad with green beans

For this salad you will need the following products:

• tomatoes - 4 ripe tomatoes;
• 200 grams of green beans;
• 2 cucumbers;
• 2 onions;
• 1 tablespoon vegetable oil;
• 2 glasses of tomato juice;
• pepper;
• sugar;
• salt.

You need to cut cucumbers and tomatoes into slices. Then you need to set aside a small part of the onion to decorate the salad, and chop the rest. The beans need to be boiled and cut after they have cooled. Then you need to dilute the tomato juice with vinegar and vegetable oil. Then add pepper, sugar and salt to this sauce to taste.

Then you need to lay out the salad in layers on a dish, season with the resulting sauce, sprinkle with onions. This salad should be decorated with onion rings and parsley.

Mushroom salad with greens and green beans

What ingredients you will need:

• a bunch of lettuce;
• 100 grams of champignons;
• 200 grams of green beans;
• 20 pieces of cherry tomatoes;
• 1 lemon;
• 3 carrots;
• watercress – 50 grams;
• vegetable oil – 5 tablespoons;
• pepper and herbs;
• salt.

Boil carrots and beans in salted water for about 5 or 7 minutes. Vegetables should be a little crispy. Vegetables should be placed in cold water to prevent them from getting soft. After this, you need to cut the carrots into cubes, mushrooms into small slices and cherry tomatoes into halves.

Then you need to make a sauce from olive oil, lemon juice and pepper, add salt to it. You need to put the vegetables in a salad bowl and pour over the sauce, whatever you get. Sprinkle the salad with chopped herbs and watercress.

Green bean salad with apple and carrots

Ingredients you will need to make green bean and apple salad:

• 3 carrots;
• 3 apples;
• 300 grams of green beans;
• salad dressing - half a glass;
• parsley .

You need to boil fresh beans. Peel it from veins and cut into small pieces. After this, you need to peel the raw carrots and sweet apples. All products must be cut into strips and mixed with beans. Then you need to pour the dressing over the salad and garnish with parsley.

Green bean salad with olives

Ingredients for this salad:

• olives (black) – 100 grams;
• green beans – 500 grams;
• 2 eggs;
• olive oil – 3 tablespoons;
• pepper;
• 2 tablespoons vinegar;
• salt.

The beans need to be peeled and washed, cut each pod into two halves. Boil the beans in salted water and drain in a colander. After this, the beans need to be moved to a salad bowl.

Pepper and salt the beans to taste, then pour vinegar and oil, garnish with olives and chopped eggs.

Green bean salad with zucchini and basil

Ingredients for green bean and zucchini salad:

• zucchini - 1 piece;
• green beans – 125 grams;
• one large tomato;
• half a sweet pepper;
• 2 cloves of garlic;
• 20 grams of basil;
• olive oil – 4 tablespoons;
• ground black pepper;
• salt.

Recipe for green bean and zucchini salad:

You need to wash the zucchini and cut it into circles. Boil briefly for about 2 minutes in salted boiling water, and then let the zucchini cool. Then you need to boil the bean pods for about 2 minutes, and also cool. Then the tomato needs to be rinsed with boiling water, the skin removed and chopped into slices. After this, you need to peel the seeds from the pepper and chop it finely.

The garlic needs to be crushed and mixed with basil and olive oil. After this, you need to mix all the ingredients and add salt.

Salad with shrimp, green beans and hazelnuts

Ingredients for shrimp salad with green beans:

• you will need green beans - 250 grams;
• boiled shrimp – 100 grams;
• hazelnuts;
• nutmeg - a quarter of a teaspoon;
• vegetable oil 3 tablespoons;
• lemon juice – 2 tablespoons;
• salt and pepper.

Recipe for salad with shrimp and green beans:

You need to clean the beans from the veins, trim the ends and boil everything in a double boiler for 5-6 minutes. After this, you need to add shrimp and steam for 3 minutes. Please note that the shrimp must be warmed through very well, and the beans must have time to soften.

Then you need to put the beans and shrimp in the salad bowl. After this, you need to mix the ingredients very well and pour the salad with a dressing of vegetable oil, nutmeg and lemon juice. Give the salad a little time to brew. Just before serving, sprinkle the salad with hazelnuts.

Today, chicken meat can be found in many dishes because it is relatively cheap and tasty. Delicate and tender fillet can be eaten by both adults and children. and the chicken will be eaten with a bang!

Some people like hearts, some like stomachs, some like legs or thighs, and some only eat wings or fillets. This one will be with hearts, so we ask all their fans to come running now.

Product List:

• 300 grams of chicken hearts;
• 1 medium sized onion;
• 100 grams of green beans;
• 1 small carrot;
• 1 bunch of greens;
• 30 ml vegetable oil.

Salad with green beans and chicken:

1. First you need to start preparing the chicken hearts, wash them, cut off the vessels and fat.
2. Heat a frying pan with oil and add the hearts. Fry until fully cooked, about 20-25 minutes.
3. Peel the onion, cut off the stem, wash, and chop into half rings.
4. Wash the carrots, peel them, grate them on a Korean vegetable grater.
5. Wash the green beans and cut off the ends. Boil in boiling water for five minutes. Cool and grind.
6. Add onions, carrots, beans and hearts to the salad bowl. Season with salt, season with vegetable oil.
7. Wash the greens, cut them, decorate the appetizer. The dish is best served warm.

Tip: to make the salad tastier, season it with homemade mayonnaise. Preparing the sauce is not difficult, as it consists of the usual ingredients: eggs, butter, mustard, citrus juice and salt and sugar. You will also need an immersion blender or whisk.

Green bean and chicken salad

Chicken gizzards are good for the body and also increase appetite. Not everyone likes them, but try making this one at least once. We are sure that you will like it.

Product List:

• 200 grams of champignons;
• 100 grams of green beans;
• 200 grams of chicken stomachs;;
• 1 large onion;
• 100 ml sour cream.

Green bean salad with chicken:

1. Wash and clean the stomachs with a sharp knife, cut off the films, veins and fat. Place in a saucepan, add water and place on the stove.
2. Boil the stomachs for 30 minutes to one and a half hours. During cooking, foam will be released - coagulating protein. It needs to be removed with a slotted spoon/spoon. You can add spices to the water to taste.
3. Cool the finished stomachs and cut into cubes.
4. Peel the onion, wash and cut into small pieces.
5. Remove both ends from the beans and boil in water for five minutes. Cut into small pieces.
6. Peel the mushrooms and throw them into boiling water for five minutes.
7. Drain the mushrooms in a colander, cool, and cut in half.
8. Combine all salad ingredients, season with sour cream, spices and serve.

Green bean salad with chicken

This is an easy to prepare product. Why? Yes, if only because it can be prepared faster than ventricles. Wings are sold everywhere and are always available, both in availability and price.

Product List:

• 200 grams of cucumbers;
• 200 grams of tomato;
• 100 grams of green beans;
• 100 grams of bell pepper;
• 200 grams of any salad leaves;
• 30 grams of capers;
• 1 boiled egg;
• 60 ml olive oil;
• 60 ml lemon juice;
• 15 ml apple cider vinegar;
• 1 clove of garlic;
• 400 grams of chicken wings;
• 15 ml ketchup;
• 15 ml soy sauce;
• 15 ml mustard;
• 2 grams of sweet ground paprika;
• 3 ml honey;
• 2-3 grams of Tabasco sauce (for spicy lovers);
• 20 grams of fresh green onions;
• 100 grams of feta cheese.

Salad with green beans and chicken:

1. Preheat the oven to 190 degrees.
2. Combine mustard, Tabasco, honey, ketchup, soy sauce, paprika for marinade. Season with salt. If you don't like spicy food, Tabasco can be omitted.
3. Wash the wings and dry. Pour them into a plastic bag, pour off the prepared marinade and mix the sauce with the meat so that each piece is saturated with it.
4. Cover a baking sheet with parchment. Place wings on it.
5. Place the wings in the oven for 25-30 minutes until fully cooked. The golden brown color of the crust should tell you that the wings are ready.
6. Grate the egg.
7. Peel the garlic clove and put it through a press.
8. To prepare the sauce for the salad, collect: oil, egg, lemon juice, vinegar, garlic. Season with spices to taste and mix well.
9. Wash cucumbers, tomatoes, peppers, lettuce, beans and green onions well. Dry all vegetables.
10. Remove the “butts” from cucumbers, remove stems from tomatoes, and remove stems and seeds from peppers. Cut everything into cubes.
11. Peel the green beans from the ends and place in a saucepan with boiling water for five minutes. Then drain and cut into pieces.
12. Tear lettuce leaves into small pieces.
13. Chop the onion finely.
14. Combine tomatoes, cucumbers, lettuce, beans, peppers, onions and capers.
15. Season the salad with sauce and stir. Place cheese cubes on top.
16. Just before serving, place the wings on top.

Warm salad with green beans and chicken

Really . Here you can say whatever you want, but we are one million sure that this salad has never been in your house. Therefore, urgently write a list and go to the grocery store!

Product List:

• 1 chicken breast;
• 3 bell peppers;
• 1 chili pepper;
• 50 grams of green beans;
• 1 onion;
• 50 ml olive oil;
• 5 ml sesame oil;
• 3 ml soy sauce;
• 2 cloves of garlic;
• 3 grams of granulated sugar;
• 1 lemon;
• 20 grams of cilantro;
• 5 grams of curry powder;
• 100 ml yogurt.

Warm salad with green beans and chicken:

1. Wash the chicken breast, cut off the veins, film, fat and skin, and dry.
2. Combine yogurt and curry. Season with salt and mix well.
3. Dip chicken breast in yogurt for half an hour.
4. Preheat the oven to 200 degrees.
5. Place the chicken in the oven for fifteen minutes.
6. Wash the bell peppers, remove seeds and stems and chop into small pieces.
7. Do the same with chili peppers.
8. Peel the onion, wash it, finely chop it.
9. Remove the ends from the beans and boil for five minutes in boiling water.
10. Peel the garlic and put it through a press.
11. Wash the cilantro and chop finely.
12. Remove the zest from the lemon and squeeze out all the juice.
13. Combine soy sauce, garlic, lemon juice, sugar, cilantro, lemon zest, olive oil and sesame oil.
14. Cut the chicken into pieces.
15. Place peppers, beans, chicken pieces and onions in a salad bowl. Season with sauce, spices, stir.

Important: if you don’t have sesame oil and have nowhere to get it from, you can replace it. To do this, crush the sesame seeds and fry it in neutral oil (preferably sunflower or olive). The oil will absorb the taste and smell. The result will not be sesame, but very similar.

Salad with green beans and chicken

Your guests will really like this salad, especially their male half. All thanks to the fact that the dish is nourishing, tasty and healthy.

Product List:

• 1 chicken fillet;
• 1 small onion;
• 150 grams of green beans;
• 10 grams of sesame seeds;
• 20 ml. olive oil;
• 1/2 lime.

Preparing the salad:

1. Clean the chicken fillet from films, fat, veins, and boil until fully cooked. If desired, you can season with black peas and laurel leaves.
2. Cool the finished meat directly in the broth.
3. Cut the cooled fillet into strips or separate into fibers by hand.
4. Wash the beans, cut off the ends and boil until tender. Then cool and cut.
5. Peel the onion and chop it.
6. Combine olive oil and juice of 1/2 lime.
7. Place meat, beans, and onions in a salad bowl. Pour the resulting dressing over the ingredients, stir, sprinkle with sesame seeds. Serve warm.

Tip: You can use lemon juice instead of lime juice.

Green beans are a good option for dinner, breakfast, lunch or snack. All recipes are different and require different amounts of time to prepare. Choose the one that suits you and your taste preferences.